How to remove lead from the body?
First of all, lead accumulates in the body due to a calcium deficiency. Secondly, it is due to a vitamin D deficiency.
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Lead (Pb) can accumulate more actively in the body in the presence of deficiencies of certain minerals and vitamins:
- Calcium (Ca) — the main competitor of lead. Lead easily replaces calcium in bone tissue, teeth, and the brain. Therefore, with a calcium deficiency, the absorption and retention of lead increases.
- Vitamin D — necessary for the normal absorption of calcium. If there is a deficiency of vitamin D, the body absorbs calcium less effectively, which increases the risk of lead accumulation.
- Iron, zinc, and magnesium — with their deficiency, the absorption of lead in the intestine also increases (based on the principle of competition for transport mechanisms).
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