Evening primrose oil is extracted from the seeds of this plant.
It is known for its rich composition, containing important fatty acids such as gamma-linolenic acid (GLA).
This acid helps maintain skin health, assists with eczema and other skin conditions. GLA may also reduce inflammation and improve overall well-being.
Research shows that evening primrose oil can positively influence many aspects of health, including hormonal balance and weight management.
Moreover, evening primrose oil may have a positive effect on hormonal balance in women, especially during menopause.
Studies indicate that regular consumption of the oil can alleviate symptoms of premenstrual syndrome (PMS) and improve overall well-being.
Nutritional Value
In 100 ml of evening primrose oil, there are approximately:
- Calories: 900 kcal
- Protein: 0 g
- Fat: 100 g
- Carbohydrates: 0 g
The glycemic index of evening primrose oil is 0.
Options on iHerb
| Product | Price, $ |
|---|---|
Nature's Life, Evening Primrose Oil, 1,300 mg, 60 Softgels | 12.13 |
Nutricost, Evening Primrose Oil, 1,300 mg, 120 Softgels | 17.52 |
Natural Factors, OmegaFactors, Ultra Prim, Evening Primrose Oil, 500 mg, 180 Softgels | 15.73 |
Natural Factors, OmegaFactors, Ultra Prim, Evening Primrose Oil, 1,000 mg, 240 Softgels | 32.01 |
NOW Foods, Evening Primrose Oil, 500 mg, 100 Softgels | 9.46 |
NOW Foods, Evening Primrose Oil, 500 mg, 250 Softgels | 22.66 |
NOW Foods, Super Primrose, Evening Primrose Oil, 1,300 mg, 60 Softgels | 12.17 |
Source Naturals, Evening Primrose Oil, 1,350 mg , 60 Softgels | 19.24 |
Swanson, Evening Primrose Oil, 500 mg, 250 Softgels | 19.16 |
Swanson, Evening Primrose Oil, 104 mg , 100 Softgels | 20.99 |
