Quiz on Signs of Estrogen Dominance

Тест на признаки эстрогендоминирования

This quiz helps you check whether you have a combination of signs that often go along with relatively stronger estrogen-related effects. It does not diagnose a hormone disorder or replace proper evaluation, but it can highlight why it may be worth looking more closely at your cycle, breast symptoms, fluid retention, weight changes, skin, and overall well-being.

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12
Before your period, do you often have breast fullness, tenderness, or soreness
11
Do you often get noticeable puffiness, swelling, or fluid retention
10
Are your periods often heavy, prolonged, or marked by many clots
9
Do you have pronounced premenstrual symptoms such as irritability, tearfulness, mood swings, or a heavy pre-period feeling
8
Is your cycle sometimes irregular, too short, or noticeably variable from month to month
7
Do you tend to gain weight or struggle to lose it, especially when fat distribution feels more estrogen-patterned
6
Have you had fibroids, cysts, endometriosis, mastopathy, or similar diagnoses in the past
5
Has your skin become oilier, more breakout-prone, or does acne flare with your cycle
4
Do you get headaches, migraines, or a clear drop in well-being in the second half of your cycle
3
Do libido, mood, or your sense of vitality noticeably suffer in connection with your cycle or hormone background
2
Do you tend to have constipation, a sense of slower metabolism, or a mix of hormone-related and metabolic complaints
1
Do you notice that symptoms become stronger with chronic stress, excess weight, hormonal shifts, or lack of movement
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