From Offal
Offal dishes on the keto diet are a rich source of nutrients such as B vitamins, iron, magnesium, and healthy fats, with minimal carbohydrates. Liver, heart, kidneys, and other offal are easy to incorporate into a variety of recipes such as pâtés, stews, or fried dishes.

From Offal

Recipes found: 27
Parmentier with beef heart and cauliflower puree.
From Offal
A source of protein and iron, this dish supports cardiovascular health and promotes improved metabolism. The tender cauliflower puree adds a creamy texture and balanced flavor, perfectly complementing the rich aroma of beef heart.
Oven
simple
2 servings
Slice5
Fry8
Mix2
Boil5
Bake in the oven12
32 
Bigus with beef heart
From Offal
A source of protein and iron, this dish supports cardiovascular health and improves metabolism. Sauerkraut adds probiotics, while mushrooms and spices provide a rich flavor.
simple
6 servings
Water 700
Cabbage 1/3 pcs.
Fermented cabbage (without sugar) 300
Beef heart 1/8 pcs.
Mushroom 200 
Tomato 2 pcs.
Olive oil 1.3 tbsp
Garlic 2 pcs.
Parsley
Cooking salt to taste
Black pepper to taste
1 935
Slice10
Fry5
Slice10
Braise
25 
Liver pancakes
From Offal
A source of high-quality protein and B vitamins, liver pancakes support liver health and the immune system. The delicate taste and aroma of spices make them a great addition to any diet.
Blender
simple
2 servings
Chicken liver 8 pcs.
Egg 1 pcs.
Milk 3.3 tbsp
Ghee butter 1 tsp.
Cooking salt 1/3 tsp.
Khmeli-suneli 1/3 tsp.
309
Cooking10
Blend with a blender3
Heat on the stove5
Fry12
30 
Boiled heart
From Offal
Beef heart, a source of protein and iron, supports cardiovascular health and promotes improved blood formation. Its tender taste and texture make it an excellent addition to various dishes.
simple
4 servings
Beef heart 1 pcs.
Cooking salt 1.7 tsp.
1 10
Cooking10
Slice5
Boil10
To boil
30
55 
Chicken hearts in a skillet with onions and mushrooms
From Offal
A source of protein and iron, chicken hearts support blood and immune system health. Cream and olive oil add a creamy texture and rich flavor, while mushrooms and onions enrich the dish with antioxidants. Perfect for a low-carb diet.
simple
4 servings
Chicken hearts 300 
Cream 20% fat content200 
Mushroom 7.5 pcs.
Onion 1 pcs.
Olive oil 2 tbsp
Parsley
Garlic powder 1 tsp.
Paprika 1/3 tsp.
Cooking salt to taste
Black pepper to taste
809
Slice15
Heat on the stove4
Fry4
Fry4
Fry3
Braise20
Cooking5
55 
Fried chicken liver with spinach
From Offal
A source of iron and B vitamins, this dish supports blood and nervous system health. Spinach adds antioxidants, while soy sauce gives it a rich flavor, making it ideal for a keto diet.
simple
4 servings
Chicken liver 300 
Onion 1 pcs.
Spinach100 
Soy sauce (sugar-free) 4 tbsp
Ghee butter 2 tbsp
Garlic 1 pcs.
Cumin 1/8 tsp.
White pepper 1/8 tsp.
615.6
Cooking10
Slice5
Heat on the stove2
Fry1
Fry5
Fry1
Fry1
Fry1
26 
Chicken liver parfait
From Offal
A source of vitamins A and B12, as well as iron, this dish supports blood health and the immune system. The delicate taste of chicken liver combined with butter and sour cream creates a luxurious texture, perfect for appetizers or a main course.
Blender, Oven
simple
8 servings
Chicken liver 400 
Butter 200
Sour cream 30% 8.3 tbsp
Egg 3 pcs.
Cognac 6.7 tbsp
Garlic 1 pcs.
Thyme 2/3 tsp.
Cooking salt to taste
Black pepper to taste
1 6
Cooking10
To simmer15
Blend with a blender5
Cooking5
Blend with a blender5
Cooking5
Mix5
Cooking10
Bake in the oven45
30
Chill in the refrigerator
45  - 8  15 
Liver pâté with lingonberry jam
From OffalSnacksFrom berries
A source of vitamins A and B12, this pâté helps improve metabolism and supports liver health. The combination of spices and cranberry jam gives the dish a rich flavor and aroma, making it perfect for appetizers.
Blender
simple
6 servings
Chicken liver 500 
Butter 170
Olives 150 
Onion 1 pcs.
Water 1.3 tbsp
Olive oil 1 tbsp
Garlic 2 pcs.
Nutmeg 1/8 tsp.
Cardamom 1/8 tsp.
Cinnamon 1/8 tsp.
Carnation 1/8 tsp.
Black pepper 1/8 tsp.
White pepper 1/8 tsp.
Himalayan salt to taste
Making jam
Cranberry 300 
Gelatin 1.1 tbsp
Vanilla 1/8 tsp.
Cinnamon 1/8 tsp.
1 297
Slice5
Braise15
To boil12
5
Blend with a blender5
Slice10
Cooking10
To boil10
Cooking10
22 
Liver cake
From OffalCakes
A source of high-quality protein and vitamins, this dish supports liver health and the immune system. The tender taste of chicken liver combined with the creaminess of avocado makes it nutritious and filling. Perfect for a keto diet due to its low carbohydrate content and high healthy fat content.
Blender
simple
6 servings
Chicken liver 750 
Egg 4 pcs.
Avocado 1 pcs.
Onion 1 pcs.
Carrot 1 pcs.
Flaxseed flour 3 tbsp
Ghee butter 1 tbsp
Garlic 1 pcs.
Bay leaf 1 pcs.
Black salt to taste
Black pepper to taste
1 421
Slice10
Fry7
Blend with a blender5
Fry15
Cooking5
Chill in the refrigerator
42  - 2  42 
Stewed hearts with vegetables
From Offal
A source of protein and iron, stewed chicken hearts with vegetables contribute to improved blood formation and support heart health. The dish has a rich flavor due to the combination of onions and beets, making it perfect for a hearty lunch.
simple
4 servings
Chicken hearts 500 
Onion 2 pcs.
Beetroot 1/2 pcs.
Carrot 1 pcs.
Water 6.7 tbsp
Dill50 
Cooking salt to taste
1 165
30
Fry10
Braise5
Braise
Cooking5
50 
Tongue appetizer with nuts and olives
From OffalSnacks
A source of protein and healthy fats, this dish supports heart health and promotes satiety. Nuts add a crunchy texture and rich flavor, while olives provide a savory touch. Perfect for a keto diet.
Oven
simple
2 servings
To boil30
Bake in the oven15
Cooking10
55 
Liver cutlets
From OffalCutletsGround meat
A source of high-quality protein and B vitamins, liver patties support liver health and the immune system. Their delicate flavor with a hint of garlic makes them ideal for a keto diet.
Blender, Oven
simple
6 servings
Chicken liver 500 
Onion 1 pcs.
Egg 1 pcs.
Flaxseed flour 2 tbsp
Garlic 1 pcs.
Cooking salt to taste
696
Blend with a blender10
Mix5
Bake30
45 
Pâté made of baked liver and vegetables
From Offal
A source of vitamins A, B12, and iron, this pâté supports blood health and the immune system. The delicate taste of liver combined with the aroma of Provençal herbs makes it perfect for snacks or spreads.
Blender, Oven
simple
6 servings
Chicken liver 400 
Onion 1 pcs.
Carrot 1 pcs.
Ghee butter 6.7 tbsp
Garlic 2 pcs.
Cooking salt 1/8 tsp.
Allspice 1/8 tsp.
Turmeric 1/8 tsp.
Herbs de Provence 1/8 tsp.
Garlic powder 1/8 tsp.
732
Cooking10
30
Slice10
Cooking5
Bake in the oven40
Blend with a blender5
40 
Liver in citrus caramel
From OffalSweet
A source of vitamins A and C, this dish supports immunity and skin health. The combination of liver with citrus adds a spicy flavor and balances the fat content, making it perfect for a keto diet.
simple
4 servings
Chicken liver 500 
Grapefruit 1/4 pcs.
Orange 1/2 pcs.
Raspberry 100 
Erythritol 3 tbsp
Butter 3 tbsp
Cooking salt 1.2 tsp.
897
40
To simmer8
To boil20
Beef liver Stroganoff with chanterelles and celery stalks
From Offal
A source of high-quality protein, vitamins A and B12, as well as minerals such as iron and zinc. The dish has a rich flavor thanks to mushrooms and aromatic herbs, making it perfect for maintaining energy and health.
simple
Slice10
Fry10
Braise7
Braise3
30 
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