
Offal dishes on the keto diet are a rich source of nutrients such as B vitamins, iron, magnesium, and healthy fats, with minimal carbohydrates. Liver, heart, kidneys, and other offal are easy to incorporate into a variety of recipes such as pâtés, stews, or fried dishes.
From Offal
Recipes found: 31

From Offal
A source of protein, vitamins A and B12, as well as iron, this dish supports blood health and the immune system. The combination of liver and hearts gives it a rich flavor, while the spices add aroma, making it ideal for a keto diet.
Ham maker, Meat grinder
simple
4 servings
| Chicken hearts | 500 | |
| Chicken liver | 400 | |
| Onion | 3/4 pcs. | |
| Chicken fat | 7.4 tbsp | |
| Cooking salt | 1 tbsp | |
| Garlic | 2 pcs. | |
| Gelatin ↺ | 1.1 tbsp | |
| Black pepper | 1 tsp. | |
| Nutmeg | 1/2 tsp. | |
| 1 141 |
| Slice | 20 |
| Cooking | 20 |
| Mix | 10 |
| To boil | 3 |
| Chill in the refrigerator | 12 |
3 50 - 15 50 | |
|---|---|

From Offal
A source of protein and iron, this dish promotes improved blood formation and supports muscle mass health. The combination of meat and vegetables gives it a rich flavor and aroma, making it ideal for a keto diet.
Ham maker, Meat grinder
simple
4 servings
| Beef heart | 1/2 pcs. | |
| Beef | 250 | |
| Chicken breast (fillet) | 1 pcs. | |
| Onion | 2/3 pcs. | |
| Garlic | 2 pcs. | |
| Gelatin ↺ | 1.1 tbsp | |
| Cooking salt | 1.1 tbsp | |
| Black pepper | 1 tsp. | |
| Bulgarian pepper | 1/3 pcs. | |
| Water | 3.3 tbsp | |
| 1 217 |
| Slice | 20 |
| Cooking | 15 |
| Mix | 10 |
| 2 | |
| To boil | 2 |
| Chill in the refrigerator | 12 |
4 45 - 16 45 | |
|---|---|

From Offal
A source of protein and iron, beef heart helps strengthen muscle mass and improve blood formation. Kiwi adds vitamin C and antioxidants, giving the dish a fresh taste and balancing the richness of the meat.
Skewer
simple
4 servings
| Beef heart | 1/3 pcs. | |
| Kiwi | 1.9 pcs. | |
| Water | 3.3 tbsp | |
| Onion | 2/3 pcs. | |
| Cumin | 1.5 tsp. | |
| Coriander (cilantro seeds) | 1.5 tsp. | |
| Cooking salt | 2/3 tsp. | |
| Black pepper | 1/2 tsp. | |
| 691 |
| Cooking | 15 |
| Slice | 10 |
| 4 | |
| Fry | 12 |
4 37 | |
|---|---|

From Offal
A source of iron and B vitamins, this dish supports blood health and the immune system. Apples add sweetness and fiber, while Greek yogurt provides a creamy texture and probiotics, enhancing digestion. Combined with spices, it has a rich flavor, making it perfect for balanced nutrition.
Skewer
simple
3 servings
| Beef liver | 500 | |
| Apples | 1.2 pcs. | |
| Greek yogurt | 200 | |
| Onion | 1/2 pcs. | |
| Soy sauce (sugar-free) | 2 tbsp | |
| Cumin | 1.5 tsp. | |
| Coriander (cilantro seeds) | 1.5 tsp. | |
| 996 |
| Slice | 20 |
| 4 | |
| Fry | 10 |
4 30 | |
|---|---|

From Offal
A source of protein and iron, this dish supports cardiovascular health and promotes improved metabolism. The tender cauliflower puree adds a creamy texture and balanced flavor, perfectly complementing the rich aroma of beef heart.
Oven
simple
2 servings
| Cauliflower puree | 150 | |
| Onion | 3/4 pcs. | |
| Oyster mushrooms | 1.4 pcs. | |
| Butter | 2 tbsp | |
| Sour cream 30% | 1.7 tbsp | |
| Cooking salt | 3/4 tsp. | |
| Colored cauliflower | ||
| 387 |
| Slice | 5 |
| Fry | 8 |
| Mix | 2 |
| Boil | 5 |
| Bake in the oven | 12 |
32 | |
|---|---|

From Offal
A source of protein and iron, this dish supports cardiovascular health and improves metabolism. Sauerkraut adds probiotics, while mushrooms and spices provide a rich flavor.
simple
6 servings
| Water | 700 | |
| Cabbage | 1/3 pcs. | |
| Fermented cabbage (without sugar) | 300 | |
| Beef heart | 1/8 pcs. | |
| Mushroom | 200 | |
| Tomato | 2 pcs. | |
| Olive oil | 1.3 tbsp | |
| Garlic | 2 pcs. | |
| Parsley | 5 | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 935 |
| Slice | 10 |
| Fry | 5 |
| Slice | 10 |
| Braise | 1 |
1 25 | |
|---|---|

From Offal
A source of high-quality protein and B vitamins, liver pancakes support liver health and the immune system. The delicate taste and aroma of spices make them a great addition to any diet.
Blender
simple
2 servings
| Chicken liver | 8 pcs. | |
| Egg | 1 pcs. | |
| Milk | 3.3 tbsp | |
| Ghee butter | 1 tsp. | |
| Cooking salt | 1/3 tsp. | |
| Khmeli-suneli | 1/3 tsp. | |
| 309 |
| Cooking | 10 |
| Blend with a blender | 3 |
| Heat on the stove | 5 |
| Fry | 12 |
30 | |
|---|---|

From Offal
Beef heart, a source of protein and iron, supports cardiovascular health and promotes improved blood formation. Its tender taste and texture make it an excellent addition to various dishes.
simple
4 servings
| Beef heart | 1 pcs. | |
| Cooking salt | 1.7 tsp. | |
| 1 10 |
| Cooking | 10 |
| Slice | 5 |
| Boil | 10 |
| To boil | 3 |
| 30 | |
3 55 | |
|---|---|

From Offal
A source of protein and iron, chicken hearts support blood and immune system health. Cream and olive oil add a creamy texture and rich flavor, while mushrooms and onions enrich the dish with antioxidants. Perfect for a low-carb diet.
simple
4 servings
| Chicken hearts | 300 | |
| Cream 20% fat content | 200 | |
| Mushroom | 7.5 pcs. | |
| Onion | 1 pcs. | |
| Olive oil | 2 tbsp | |
| Parsley | 5 | |
| Garlic powder | 1 tsp. | |
| Paprika | 1/3 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 809 |
| Slice | 15 |
| Heat on the stove | 4 |
| Fry | 4 |
| Fry | 4 |
| Fry | 3 |
| Braise | 20 |
| Cooking | 5 |
55 | |
|---|---|

From Offal
A source of iron and B vitamins, this dish supports blood and nervous system health. Spinach adds antioxidants, while soy sauce gives it a rich flavor, making it ideal for a keto diet.
simple
4 servings
| Chicken liver | 300 | |
| Onion | 1 pcs. | |
| Spinach | 100 | |
| Soy sauce (sugar-free) | 4 tbsp | |
| Ghee butter | 2 tbsp | |
| Garlic | 1 pcs. | |
| Cumin | 1/8 tsp. | |
| White pepper | 1/8 tsp. | |
| 615.6 |
| Cooking | 10 |
| Slice | 5 |
| Heat on the stove | 2 |
| Fry | 1 |
| Fry | 5 |
| Fry | 1 |
| Fry | 1 |
| Fry | 1 |
26 | |
|---|---|

From Offal
A source of vitamins A and B12, as well as iron, this dish supports blood health and the immune system. The delicate taste of chicken liver combined with butter and sour cream creates a luxurious texture, perfect for appetizers or a main course.
Blender, Oven
simple
8 servings
| Chicken liver | 400 | |
| Butter | 200 | |
| Sour cream 30% | 8.3 tbsp | |
| Egg | 3 pcs. | |
| Cognac | 6.7 tbsp | |
| Garlic | 1 pcs. | |
| Thyme | 2/3 tsp. | |
| Cooking salt | to taste | |
| Black pepper | to taste | |
| 1 6 |
| Cooking | 10 |
| To simmer | 15 |
| Blend with a blender | 5 |
| Cooking | 5 |
| Blend with a blender | 5 |
| Cooking | 5 |
| Mix | 5 |
| Cooking | 10 |
| Bake in the oven | 45 |
| 30 | |
| Chill in the refrigerator | 6 |
1 45 - 8 15 | |
|---|---|

From OffalSnacksFrom berries
A source of vitamins A and B12, this pâté helps improve metabolism and supports liver health. The combination of spices and cranberry jam gives the dish a rich flavor and aroma, making it perfect for appetizers.
Blender
simple
6 servings
| Chicken liver | 500 | |
| Butter | 170 | |
| Olives | 150 | |
| Onion | 1 pcs. | |
| Water | 1.3 tbsp | |
| Olive oil | 1 tbsp | |
| Garlic | 2 pcs. | |
| Nutmeg | 1/8 tsp. | |
| Cardamom | 1/8 tsp. | |
| Cinnamon | 1/8 tsp. | |
| Carnation | 1/8 tsp. | |
| Black pepper | 1/8 tsp. | |
| White pepper | 1/8 tsp. | |
| Himalayan salt | to taste | |
| Making jam | ||
| Cranberry | 300 | |
| Gelatin ↺ | 1.1 tbsp | |
| Vanilla | 1/8 tsp. | |
| Cinnamon | 1/8 tsp. | |
| 1 297 | ||
| Slice | 5 |
| Braise | 15 |
| To boil | 12 |
| 5 | |
| Blend with a blender | 5 |
| Slice | 10 |
| Cooking | 10 |
| To boil | 10 |
| Cooking | 10 |
1 22 | |
|---|---|

From OffalCakes
A source of high-quality protein and vitamins, this dish supports liver health and the immune system. The tender taste of chicken liver combined with the creaminess of avocado makes it nutritious and filling. Perfect for a keto diet due to its low carbohydrate content and high healthy fat content.
Blender
simple
6 servings
| Chicken liver | 750 | |
| Egg | 4 pcs. | |
| Avocado | 1 pcs. | |
| Onion | 1 pcs. | |
| Carrot | 1 pcs. | |
| Flaxseed flour ↺ | 3 tbsp | |
| Ghee butter | 1 tbsp | |
| Garlic | 1 pcs. | |
| Bay leaf | 1 pcs. | |
| Black salt | to taste | |
| Black pepper | to taste | |
| 1 421 |
| Slice | 10 |
| Fry | 7 |
| Blend with a blender | 5 |
| Fry | 15 |
| Cooking | 5 |
| Chill in the refrigerator | 2 |
42 - 2 42 | |
|---|---|

From Offal
A source of protein and iron, stewed chicken hearts with vegetables contribute to improved blood formation and support heart health. The dish has a rich flavor due to the combination of onions and beets, making it perfect for a hearty lunch.
simple
4 servings
| Chicken hearts | 500 | |
| Onion | 2 pcs. | |
| Beetroot | 1/2 pcs. | |
| Carrot | 1 pcs. | |
| Water | 6.7 tbsp | |
| Dill | 50 | |
| Cooking salt | to taste | |
| 1 165 |
| 30 | |
| Fry | 10 |
| Braise | 5 |
| Braise | 1 |
| Cooking | 5 |
1 50 | |
|---|---|

From OffalSnacks
A source of protein and healthy fats, this dish supports heart health and promotes satiety. Nuts add a crunchy texture and rich flavor, while olives provide a savory touch. Perfect for a keto diet.
Oven
simple
2 servings
| Beef tongue | 400 | |
| Egg | 1 pcs. | |
| Cashew | 50 | |
| Cucumbers | 1/3 pcs. | |
| Olives | 6 pcs. | |
| Mayonnaise (homemade or sugar-free) | 2.5 tsp. | |
| 595 |
| To boil | 30 |
| Bake in the oven | 15 |
| Cooking | 10 |
55 | |
|---|---|
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