Keto porridge recipes

Recipes found: 7
Dishes:Porridge
Celery root porridge with almonds and tahini
Porridges and side dishesPorridge
A source of fiber and antioxidants, this dish supports heart health and improves digestion. The delicate taste of celery harmonizes with the nutty flavor of almonds and tahini, creating a rich and nutritious breakfast.
Blender, Oven
simple
Ingredients
Celery root 1/3 pcs.
Almond 30 
Tahini 1 tbsp
Ghee butter 1 tbsp
Lemon 1/8 pcs.
Cinnamon 1/8 tsp.
Cooking salt to taste
218.3
Blend with a blender5
Bake in the oven20
Heat on the stove5
Braise5
35 
Mashed baked celery root
Porridges and side dishesPorridge
A source of fiber and antioxidants, this puree supports heart and digestive health. The creamy texture and thyme aroma create a refined taste, perfectly suited for a keto diet.
Blender, Oven
simple
2 servings
Celery root 3/4 pcs.
Cream 3.3 tbsp
Dry white wine 3.3 tbsp
Olive oil 2 tbsp
Thyme 2 tsp.
Cooking salt to taste
Black pepper to taste
433
Slice5
Mix5
Bake in the oven35
Blend with a blender5
50 
Almond porridge
Porridges and side dishesPorridgeSweet
A source of healthy fats and fiber, almond porridge promotes digestion and helps maintain blood sugar levels. The sweetness of stevia and the aroma of cinnamon make the dish delicious and nutritious.
simple
Ingredients
Coconut milk (unsweetened) 160
Almond flour 4.2 tbsp
Stevia 1 tsp.
Sea salt 1/8 tsp.
Cinnamon 1/8 tsp.
215.8
Heat on the stove3
2
Combine the dry ingredients5
To boil10
To simmer2
20  - 22 
Chia seed porridge
Porridges and side dishesPorridgeChilled dishes
A source of omega-3 fatty acids, fiber, and antioxidants, this dish helps improve digestion and supports the cardiovascular system. The delicate taste of berries combined with cinnamon makes it not only healthy but also a fragrant dessert. Perfect for breakfast or a snack.
Blender
simple
Ingredients
Almond milk (unsweetened) 150
Raspberry 50 
Bilberry 30 
Chia seeds 1.3 tbsp
Cooking salt 1/8 tsp.
Cinnamon 1/3 tsp.
252
Cooking5
10
Blend with a blender5
Cooking5
25 
Celery root puree
Porridges and side dishesPorridge
A source of fiber and antioxidants, this puree supports heart and digestive health. The creamy texture and mild heat of cayenne pepper make it a delicious side dish.
Blender
simple
2 servings
Celery root 1/2 pcs.
Milk 6.7 tbsp
Butter 2 tsp.
Lemon 1/8 pcs.
Himalayan salt 1/2 tsp.
Cayenne pepper 1/4 tsp.
318
Slice5
Fry10
To boil10
Blend with a blender5
30 
Cauliflower puree
Porridges and side dishesPorridge
A source of fiber and vitamins, this puree has a low glycemic index, making it ideal for maintaining stable blood sugar levels. The delicate taste of cauliflower combined with ghee adds richness and aroma to the dish.
Blender
simple
3 servings
Water 1
Colored cauliflower 2/3 pcs.
Ghee butter 3.3 tbsp
Lemon 1/8 pcs.
Sea salt 1 tsp.
1 460
Boil5
Slice5
To boil10
Blend with a blender5
25 
Coconut porridge
Porridges and side dishesPorridgeSweet
A source of healthy fats and fiber, this dish supports energy levels and promotes satiety. The delicate taste of coconut and butter makes it perfect for breakfast on a keto diet.
simple
2 servings
Coconut milk (unsweetened) 200
Egg 2 pcs.
Coconut flakes or flour 5.6 tbsp
Butter 2 tbsp
Psyllium 1 tbsp
392
Heat on the stove2
Mix3
To simmer2
Keto, LCHF: Recipes, Rules, Description $$$
Odessa