Aromatherapy blend for normalizing the nervous system (for a relaxing bath)
Source of magnesium and minerals, sea salt promotes relaxation and stress reduction, while marjoram essential oil has a calming aroma that enhances overall well-being. Perfect for relieving tension.
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| Allowed on diets | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | ? |
| Anticandidal (ACD) | |
| FODMAP | |
| AIP | ? |
| DASH | ? |
| GAPS | ? |
| Low Lectin Diet | |
| Low Histamine Diet | ? |
| Gluten-free Casein-free (GFCF) | |
| Specific Carbohydrate Diet (SCD) | ? |
| Low Oxalate Diet | ? |
| MIND | ? |
Kitchen: Other
Mix 5 drops of marjoram essential oil with 2–3 tablespoons of additive-free sea salt.
Thoroughly rub the salt until the oil is evenly distributed.
Fill the bathtub with water at a temperature of 37–38 °C.
Add the scented salt to the water and mix well.
Take a bath for 15–20 minutes.
Contraindications: pregnancy, breastfeeding period.
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