Main Recipes available on keto and LCHF Aroma Blends Aromatherapy blend for normalizing the nervous system (for a relaxing bath)

Aromatherapy blend for normalizing the nervous system (for a relaxing bath)

  
Source of magnesium and minerals, sea salt promotes relaxation and stress reduction, while marjoram essential oil has a calming aroma that enhances overall well-being. Perfect for relieving tension.
Ingredients
 IngredientQty, g
Marjoram essential oil (Origanum majorana)
Sea salt
 
 Product release:45 
Cooking time, minutes
5
5 
Aromatherapy blend for normalizing the nervous system (for a relaxing bath)
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Allowed on diets
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD
Kitchen: Other
Marjoram essential oil (Origanum majorana), Sea salt
Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix 5 drops of marjoram essential oil with 2–3 tablespoons of additive-free sea salt.

Thoroughly rub the salt until the oil is evenly distributed.

Fill the bathtub with water at a temperature of 37–38 °C.

Add the scented salt to the water and mix well.

Take a bath for 15–20 minutes.

Contraindications: pregnancy, breastfeeding period.

Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

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Aroma Blends
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa