Aromatherapy blend for normalizing the nervous system (for a relaxing bath)
Source of magnesium and minerals, sea salt promotes relaxation and stress reduction, while marjoram essential oil has a calming aroma that enhances overall well-being. Perfect for relieving tension.
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Kitchen: Other
Mix 5 drops of marjoram essential oil with 2–3 tablespoons of additive-free sea salt.
Thoroughly rub the salt until the oil is evenly distributed.
Fill the bathtub with water at a temperature of 37–38 °C.
Add the scented salt to the water and mix well.
Take a bath for 15–20 minutes.
Contraindications: pregnancy, breastfeeding period.
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