Almond flour pancakes

A source of healthy fats and protein, these almond flour pancakes are low in carbohydrates and high in fiber. Their delicate texture and nutty flavor make them perfect for breakfast or a snack.
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Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

Inventory: BlenderBlender
Kitchen: Mediterranean
Difficulty: simple
1 kg 666 gram
Servings: 3 (1 serving ≈ 206 gram)
Digestion time: 3 hour
Complete protein:
Water, Egg, Almond flour, Coconut oil, Gelatin, Sea salt
Let it stand: 10 min. Water bath: 5 min. Blend with a blender: 5 min. Fry: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Place the gelatin (18 g) in a bowl and pour 125 ml of water over it. Let it sit for a while to allow the gelatin to swell.

    Melt 2 tbsp. of coconut oil.

    In a blender, combine almond flour (120 g), sea or pink Himalayan salt (1/4 tsp.), eggs (4 pcs.), melted coconut oil, and the remaining water (125 ml).

    If desired, you can add a sweetener and a little vanilla.

    Add the swollen gelatin mixture to the blender and blend all the ingredients thoroughly until smooth.

    If the batter is too thick, dilute it with a little water.

    Grease a pan with a little oil and heat it over medium heat.

    Pour a portion of the batter into the pan and tilt it to spread the batter evenly across the surface, forming a thin layer.

    Cook the pancake for about 1-2 minutes, then carefully flip it and cook for another minute on the other side.

    Repeat the process until you have used all the batter.

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    Baked goods
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    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa