Name: Bulgarian Sausage Nadenitsa
Prep time: 528 h 10 min
Cook time: 96 h 50 min
Total time: 625 h
Yield: 1 dish
Cuisine: Bulgarian
Ingredients: Veal; Pork; Dry red wine; Table salt; Natural casings; Black pepper; Herbs de Provence; Cumin; Chile

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

Inventory: Meat grinder

Kitchen: Bulgarian

4 kg

Servings: 10 (1 serving ≈ 117 gram)

Digestion time: 20 hours

Complete protein: ✔

Prepare the meat or fish according to the recipe, keeping the raw product cold where needed. Season, cure or stuff as described, then cook, dry or chill to the stated texture and safe internal temperature before slicing.

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Published: 08.06.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Veal	Veal	Ingredient quantity for Veal in g
Include ingredient: Pork	Pork	Ingredient quantity for Pork in g
Include ingredient: Dry red wine	Dry red wine	Ingredient quantity for Dry red wine in g
Include ingredient: Table salt	Table salt	Ingredient quantity for Table salt in g
Include ingredient: Natural casings	Natural casings	Ingredient quantity for Natural casings in g
Include ingredient: Black pepper	Black pepper	Ingredient quantity for Black pepper in g
Include ingredient: Herbs de Provence	Herbs de Provence ↺	Ingredient quantity for Herbs de Provence in g
Include ingredient: Cumin	Cumin	Ingredient quantity for Cumin in g
Include ingredient: Chile	Chile	Ingredient quantity for Chile in g

	Product release:	1 174
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

4 50 - 26 1
	Cooking	25
		1
	Cooking	25
		3
	Cooking	10
		22

Proteins	20.8
Digestible proteins	19.5
Fats	9.2
Plaid	0.2
Net carbohydrates	0.5
Fructose	0
Calories	181 kcal
Indexes
Glycemic index	0.2
Glycemic load	0
Insulin index, II	20.6
Disease inflammatory index, DII	-0.01
Antioxidant, ORAC	783

Weight loss	Detention	Set
19%	13%	11%
972	1350	1620

Nutrient	% of RDA
B3	42483885341
B12	41413835331
B1	34372967201
B6	22221549101
B2	1720163771
B5	1515122471
B4 (Choline)	1317162874
B7	7761811
D	666611

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Add more carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Fructose	??????
Collagen	606060603010
Chlorine	33333340339
Selenium	29292653164
Phosphorus	24242433178
Sodium	242424462211
Zinc	2230224855
Iron	14641172
Collagen	1414141472
Sulfur	12161625?3
Potassium	1013121587
Coenzyme Q10	9992631
Magnesium	5661633
L-carnitine	51152731

Nutrient	% of RDA
Cholesterol	303030119?60
Palmitic acid (Saturated)	19191929?38
Stearic acid (Saturated)	14171723?34
Oleic acid (Omega-9)	9111016?12

Nutrient	% of RDA
Methionine	851141142378557
Tryptophan	761071072664311
Threonine	73102102213??
Histidine	709898204?49
Lysine	6185851784321
Leucine	5577771635119
Phenylalanine	5475751569431
Valin	527272151?23
Glycine	50505014914950
Alanine	438585213??
Tyrosine	3043301075318
Aspartic acid	26312677?26
Cysteine	253030783020
Proline	21242153?14
Arginine	19191947165
Serin	99614?3
Isoleucine	7992052

Bulgarian Sausage Nadenitsa

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