Name: Cucumbers Stuffed with Beef Tongue, Radish, and Eggs
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 1 dish
Ingredients: Cucumbers; Beef tongue; Egg; Radish; Sour cream 30%; Green onion; Dill; Table salt

Allowed on diets
Diet	Status
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD

1 kg 111 gram

Servings: 6 (1 serving ≈ 355 gram)

Digestion time: 4 hour

Complete protein: ✔

Wash the cucumbers (1000 g), pat them dry, cut them lengthwise, and remove the seeds.

Hard-boil the eggs (200 g), cool them completely, and chop them finely. Coarsely grate the radish (200 g).

Finely chop the dill (10 g) and green onion (20 g), then mix them with the eggs, radish, and sour cream (200 g). Season the filling with salt (to taste).

Slice the boiled beef tongue (500 g) thinly.

Fill the cucumber halves, place folded tongue slices on top, and garnish with radish.

Published: 29.08.2026

Author:

Roman Klymenko

15 years on low-carb nutrition

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Include ingredient	Ingredient	Qty, g
Include ingredient: Cucumbers	Cucumbers	Ingredient quantity for Cucumbers in g
Include ingredient: Beef tongue	Beef tongue	Ingredient quantity for Beef tongue in g
Include ingredient: Egg	Egg	Ingredient quantity for Egg in g
Include ingredient: Radish	Radish	Ingredient quantity for Radish in g
Include ingredient: Sour cream 30%	Sour cream 30%	Ingredient quantity for Sour cream 30% in ml
Include ingredient: Green onion	Green onion	Ingredient quantity for Green onion in g
Include ingredient: Dill	Dill	Ingredient quantity for Dill in g
Include ingredient: Table salt	Table salt	to taste

	Product release:	2 130
	Maintain proportions	Restore to default
		Portion size for nutrient recalculation
Add a dish to the menu

Proteins	8
Digestible proteins	7.3
Fats	7.8
Plaid	0.7
Net carbohydrates	1.8
Fructose	0.1
Calories	113 kcal
Indexes
Glycemic index	8.7
Glycemic load	0.6
Insulin index, II	15.7
Disease inflammatory index, DII	-0.29
Antioxidant, ORAC	362

Weight loss	Detention	Set
12%	8%	7%
972	1350	1620

Nutrient	% of RDA
B12	42423936331
B2	1214112551
B4 (Choline)	1115142563
B5	101081651
B7	101092511
B6	7751531
B3	7861451
K	5771151

Nutrient	% of RDA
Fructose	??????
Phosphatidylcholine	353525???
Collagen	23232323124
Iron	13641072
Phosphorus	1010101474
Selenium	101091861
Zinc	91291922
Copper	6651232
Potassium	687854
Coenzyme Q10	5551411
Probiotics	5559?1

40 - 1
	To boil	40
	Slice	15
	Mix	5

	Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid
Recommendations (3)
Reduce the amount carbohydrates Reduce the amount proteins Add more fats

Nutrient	% of RDA
Cholesterol	292929118?59
Oleic acid (Omega-9)	10121117?13
Palmitic acid (Saturated)	99913?17

Nutrient	% of RDA
Histidine	28393982?20
Tryptophan	27383894154
Alanine	265252131??
Lysine	26373777189
Methionine	233030632315
Leucine	20272758187
Phenylalanine	192727553311
Threonine	19262654??
Glycine	161616494916
Valin	16222246?7
Glutamine	9994792
Aspartic acid	89823?8
Arginine	7771762
Isoleucine	6881742
Tyrosine	5851993

Cucumbers Stuffed with Beef Tongue, Radish, and Eggs

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