Fermented cabbage with cranberry

A source of probiotics and vitamins, this dish supports gut health and the immune system. The bright taste of cranberry and ginger adds freshness, making it perfect for improving digestion.
Vegan dishes
Read
Video on the topic
Reviews
Notes
Kitchen: Russian
Difficulty: simple
1 kg 111 gram
Servings: 8 (1 serving ≈ 218 gram)
Digestion time: 3 hour
Cabbage, Carrot, Cranberry, Ginger, Sea salt, Water
Slice: 20 min. Mix: 10 min. Let it stand: 2 day. Chill in the refrigerator: 2 day.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Shred the cabbage (500 g) into thin strips.

Peel and grate the carrot (100 g) on a coarse grater.

Peel the ginger (20 g) and finely chop or grate it.

Combine the cabbage, carrot, ginger, and fresh cranberries (100 g). Gently mix.

The cranberries add a bright tartness and speed up fermentation. For a stricter keto version, reduce the amount to 30–50 g.

Prepare a salt solution. Dissolve sea salt (20 g) in cold drinking water (1 l).

Pack the vegetable mixture tightly into a glass jar, leaving 2–3 cm of headspace at the top.

Pour the salt solution over the vegetables so that they are completely covered by liquid by 1–2 cm.

Place a weight or a small press on top to keep the vegetables submerged.

The cabbage must always remain completely under the brine.

Place the jar in a deep plate or tray. Cover loosely with a lid or cheesecloth.

Leave the cabbage to ferment at room temperature for 2–3 days.

Check the brine level daily and, if necessary, poke the cabbage with a wooden stick to the bottom to release gas.

Once active fermentation begins, move the jar to the refrigerator or another cool place.

Let the cabbage sit for 7–14 days until it develops a rich sour-salty flavor.

Health benefits
Enhancing brain function and memory
Снижение воспалений
Здоровье сердца и сосудов

Any remaining questions? Ask chatGPT.:

If you have any questions о рецепте "Fermented cabbage with cranberry", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Antioxidants: California Gold Nutrition, Astaxanthin, Astalif® Pure Icelandic, 12 mg, 120 Veggie Softgels
Buy
≈ $42.43

Promo codes for iHerb

Health Works Together 25% off

Valid for Japan only. Cannot be combined with other offers. Max discount of $50 USD.

Valid until 20.05.2026

15% off over $60 / 20% off over $100

Valid until 20.05.2026

520 iHerb Love Fans Sale: 25% Off Sitewide

Valid for Mainland China, Hong Kong, Taiwan, Singapore, Macau, Philippines, Thailand, and Malaysia. Cannot be combined with other offers. Max discount of $50 USD.

Valid until 20.05.2026

15% off for NEW Customers for Europe

10% OFF from 60$

Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa