Novigrad frittata

A source of protein and healthy fats, this dish supports brain and heart health. The delicate taste of eggs combined with fragrant butter makes it perfect for breakfast or a snack.
Read
Video on the topic
Reviews
Notes
Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

Kitchen: Italian
Difficulty: simple
3 kg 333 gram
Servings: 1 (1 serving ≈ 125 gram)
Digestion time: 3 hour
Complete protein:
Egg, Butter, Cooking salt, Black pepper
Mix: 2 min. Fry: 6 min. Let it stand: 1 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Frittata Novigrad style is a delicate version of an omelet, cooked in butter and folded with a spatula right in the pan. The texture is soft, slightly moist inside, and without excess dryness.

Break the eggs (100 g) into a bowl. Melt the butter (25 g) in a pan and pour most of the butter into the eggs, leaving only a thin layer in the pan.

Add salt and beat the eggs with a fork until the yolks are fully mixed with the whites and melted butter.

Return the pan to a medium-low heat and pour in the egg mixture. When the bottom layer starts to set, gently stir the frittata with a spatula, folding it as you go: the freed space should be filled with more liquid egg mixture.

Continue to fold the frittata from time to time until it is almost fully set, with only small moist areas remaining on top.

Remove the pan from the heat, carefully fold the frittata in half, and let it sit for 1 minute to finish cooking from residual heat.

Transfer the frittata to a plate, season with freshly ground black pepper, and serve immediately.


Any remaining questions? Ask chatGPT.:

If you have any questions о рецепте "Novigrad frittata", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B7: Purity Products, MyBiotin, Hair, Skin & Nails Formula, 30 Vegetarian Capsules
Buy
≈ $19.29

Promo codes for iHerb

EID AL ADHA 25% Off orders over $80 USD

Valid for MENA only. Max discount of $50 USD

Valid until 02.06.2026

15% off Heart Health

Valid until 03.06.2026

15% off for NEW Customers for Europe

10% OFF from 60$

Section:
From Eggs
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa