Cauliflower hummus

A source of fiber and vitamins, this cauliflower hummus is low in carbohydrates and high in antioxidants. Its rich flavor and creamy texture make it perfect for snacking and dietary meals.
Vegan dishes
Read
Video on the topic
Reviews
Notes
Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

Inventory: BlenderBlender
Kitchen: Lebanese
Goes well with: Appetizers, Chicken wings, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads
Difficulty: simple
455
Servings: 4 (1 serving ≈ 52 gram)
Digestion time: 4 hour
Colored cauliflower, Lemon, Sesame oil, Tahini, Garlic, Utscho-suneli, Cooking salt, Saffron
Slice: 5 min. To boil: 15 min. Blend with a blender: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut the cauliflower (150 g) into arbitrary pieces.

Boil it in a small amount of salted water with added saffron until soft. This usually takes about 10-15 minutes.

Once the cauliflower is ready, place it in a blender. Add:

Blend all the ingredients until you achieve a smooth, creamy consistency.

(4)
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions о рецепте "Cauliflower hummus", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa