Scrambled eggs with cauliflower

A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to cauliflower and leek. The delicate taste of eggs and bacon combined with the aroma of cumin makes it perfect for a hearty breakfast.
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Inventory: MixerMixer
Kitchen: Mediterranean
Difficulty: simple
645
Servings: 2 (1 serving ≈ 316 gram)
Digestion time: 4 hour
Complete protein:
Colored cauliflower, Egg, Sometimes, Bacon, Olive oil, Sea salt, Cumin
Fry: 3 min. Slice: 5 min. Whisk with a mixer: 3 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

    Fry the strips of bacon (4 pcs) for 2-3 minutes until they are crispy and golden.

    Meanwhile, chop the leek (1/3 pcs) and cauliflower (300 g).

    In the pan where the bacon was cooked, add the chopped leek and sauté it until soft.

    Then add the cauliflower to the leek and continue to cook the mixture for about 5 minutes until the vegetables are soft.

    If necessary, add a little olive oil (0.5 tsp).

    In a separate bowl, whisk the eggs (4 pcs) with a fork and pour them into the pan with the vegetables.

    Season the mixture with sea or pink Himalayan salt (1/4 tsp), black pepper (a pinch), and ground cumin (a pinch).

    Stir constantly until the eggs start to thicken, which will take about 3 minutes.

    When the dish is ready, sprinkle it with fresh herbs.

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    Keto, LCHF: Recipes, Rules, Description $$$
    Odessa