Sous Vide Lamb Rack

Sous vide lamb rack gives juicy meat with an even doneness without long braising. A short marinade with tomato, rosemary, and parsley brightens the flavor, while a fast final sear adds crust without drying the center.
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Inventory: Sous-vide
4 kg
Servings: 3 (1 serving ≈ 245 gram)
Digestion time: 4 hour
Complete protein:
Lamb rack, Tomato, Parsley, Salt, Fresh rosemary, Black pepper
Slice: 5 min. Mix: 4 min. Cooking sous-vide: 1 h. Fry: 2 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Rinse the lamb rack (600 g) and, if needed, open the ribs slightly and shape the piece neatly. Cut the tomato (100 g) into wedges, lightly bruise the parsley (20 g) with your hands, and add the fresh rosemary (3 g), salt (10 g), and black pepper (1 g).

Rub the meat with salt and pepper, then combine it with the tomato and herbs. Transfer the lamb rack with its juices and aromatic ingredients into a vacuum bag and seal it tightly.

Cook sous vide at 58 C for about 1 hour. After that, sear the rack quickly for 1-2 minutes in a very hot pan to create an outer crust while keeping the center juicy.

Serve hot right away. If you are preparing it ahead, the sealed bag can stay in the refrigerator for up to 3 days or in the freezer for up to 2 months.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa