Pike Fish Sausage

Fish sausage provides light protein and mild flavor without flour, starch, or breading. Pike or another lean fish holds shape well after cold mixing and heating.
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Kitchen: Russian
Difficulty: medium
5 kg
Digestion time: 2 hour
Complete protein:
Pike, Table salt, Erythritol, Nutmeg, Black pepper, Dried garlic
Water bath: 20 min. Mix: 10 min. Chill in the refrigerator: 3 h. Cooking sous-vide: 25 min. Bake in the oven: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Use fish (1000 g) as pike fillet or another low-bone fish. Grind the fillet through the finest plate, preferably twice.

Add salt (16 g), erythritol (4 g), nutmeg (2 g), black pepper (4 g), and dried garlic (3 g). Mix thoroughly into a firm mince.

Chill the mince for 2-3 hours, then stuff fibrous casing. Cook in the oven: 60 °C to 50 °C inside, then with boiling water in the tray cook to 69 °C inside. Smoke lightly after cooling if desired.


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Keto, LCHF: Recipes, Rules, Description $$$
Odessa