Crab salad with Beijing cabbage, pine nuts, and avocado.

A source of protein and healthy fats, this salad supports heart health and promotes satiety. Rich in antioxidants and vitamins, it has a fresh taste with nutty notes, making it perfect for a light lunch.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
1 kg 666 gram
Servings: 4 (1 serving ≈ 221 gram)
Digestion time: 3 hour
Complete protein:
Crab meat, Avocado, Napa cabbage, Egg, Romaine lettuce, Mayonnaise (homemade or sugar-free), Pine nut, Cherry tomatoes
Slice: 15 min. Cooking: 15 min. Chill in the refrigerator: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Thaw the crab meat (300 g). If desired, replace it with shrimp or squid.

Dice the avocado (1 piece) and boiled eggs (2 pieces).

Chop the Chinese cabbage (150 g) and lettuce leaves (50 g).

Layer in a dish:

  1. avocado and eggs;
  2. Chinese cabbage and lettuce;
  3. crab meat, with pine nuts (30 g) underneath;
  4. herbs for decoration.

Add a quail egg (1 piece) and a cherry tomato (1 piece) for decoration.

Spread each layer with homemade mayonnaise (40 g) or guacamole sauce (40 g).

Place the salad in the refrigerator for 2 hours to soak.

(7)
  • :
  • :
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Crab salad with Beijing cabbage, pine nuts, and avocado.", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More chilled:More recipes
Berry Protein Ice Cream
Keto recipes: Berry Protein Ice CreamBlenderSimpleChilled1 / 4
Chocolate Protein Ice Cream
Keto recipes: Chocolate Protein Ice CreamBlenderSimpleChilled1 / 4
Peanut Protein Ice Cream with Caramel
Keto recipes: Peanut Protein Ice Cream with CaramelBlenderMediumChilled1 / 4
Vanilla Protein Ice Cream
Keto recipes: Vanilla Protein Ice CreamBlenderSimpleChilled1 / 4
Watch others salads:
Azerbaijani Choban Salad
Vegan dishesKeto recipes: Azerbaijani Choban SaladVery simple1 / 4
Beef Salad with Napa Cabbage
Keto recipes: Beef Salad with Napa CabbageSimple1 / 4
Salad with Salted Red Fish
Keto recipes: Salad with Salted Red FishSimple1 / 4
Tomato Salad with Red Onion and Cilantro
Vegan dishesKeto recipes: Tomato Salad with Red Onion and CilantroVery simple1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa