Crab salad with Beijing cabbage, pine nuts, and avocado.

A source of protein and healthy fats, this salad supports heart health and promotes satiety. Rich in antioxidants and vitamins, it has a fresh taste with nutty notes, making it perfect for a light lunch.
Read
Video on the topic
Reviews
Notes
Kitchen: Mediterranean
1 kg 666 gram
Servings: 4 (1 serving ≈ 221 gram)
Digestion time: 3 hour
Complete protein:
Crab meat, Avocado, Napa cabbage, Egg, Romaine lettuce, Mayonnaise (homemade or sugar-free), Pine nut, Cherry tomatoes
Slice: 15 min. Cooking: 15 min. Chill in the refrigerator: 2 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Thaw the crab meat (300 g). If desired, replace it with shrimp or squid.

Dice the avocado (1 piece) and boiled eggs (2 pieces).

Chop the Chinese cabbage (150 g) and lettuce leaves (50 g).

Layer in a dish:

  1. avocado and eggs;
  2. Chinese cabbage and lettuce;
  3. crab meat, with pine nuts (30 g) underneath;
  4. herbs for decoration.

Add a quail egg (1 piece) and a cherry tomato (1 piece) for decoration.

Spread each layer with homemade mayonnaise (40 g) or guacamole sauce (40 g).

Place the salad in the refrigerator for 2 hours to soak.

(7)
  • :
  • :
  • :
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Crab salad with Beijing cabbage, pine nuts, and avocado.", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
More chilled:More recipes
Dalgona Coffee With Coconut Cream
Keto recipes: Dalgona Coffee With Coconut CreamMixerSimpleChilled1 / 4
Hot-Brined Lightly Salted Cucumbers
Keto recipes: Hot-Brined Lightly Salted CucumbersSimpleSourChilled1 / 4
Radish with cream cheese
Keto recipes: Radish with cream cheeseSimpleChilled1 / 4
Thai beef salad with herbs
Keto recipes: Thai beef salad with herbsSimpleChilled1 / 4
Watch others salads:
Crab Salad with Aioli
Keto recipes: Crab Salad with AioliBlenderSimple1 / 4
Eggplant caponatina
Keto recipes: Eggplant caponatina1 / 4
Shrimp with Roasted Tomatoes and Avocado
Keto recipes: Shrimp with Roasted Tomatoes and AvocadoOvenSimple1 / 4
Spinach pkhali
Vegan dishesKeto recipes: Spinach pkhaliSimpleChilled1 / 4
Section:
Salads
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa