RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: baking.
Fry: 5 min. Water bath: 25 min. Mix: 15 min. Cooking sous-vide: 25 min. Let it stand: 4 h. Bake in the oven: 2 h 40 min.
Keto, LCHF: Recipes, Rules, Description$$$
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Toast pistachios (15 g) lightly in a dry pan, cool, and chop. Grind pork (700 g) and beef (300 g), then partially freeze.
Move the mince to a mixer, add nitrite salt (18 g), cognac (30 g), coriander (3 g), black pepper (2 g), and nuts. Mix on speed 1-2 until sticky and stringy.
Stuff the casing and cure for 2-4 hours at 2-4 °C. Warm, then cook in the oven: at 50-60 °C to 50 °C inside, then with boiling water in the tray at 75-80 °C to 69-70 °C inside.
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