Chocolate gingerbread (without peanut butter)

A source of antioxidants and fiber, this dessert is high in protein and low in carbohydrates, making it an excellent choice for sustaining energy and controlling blood sugar. With a rich chocolate flavor, it satisfies sweet cravings without excess calories.
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Roman Klymenko
Author:

Roman Klymenko

15 years on low-carb nutrition

Inventory: OvenOven
Kitchen: Other
Difficulty: simple
385
Servings: 2 (1 serving ≈ 86 gram)
Digestion time: 4 hour
Complete protein:
Egg, 85% chocolate, Whey protein isolate, Xanthan gum, Vanilla, Cooking salt, Stevia
Water bath: 15 min. Mix: 5 min. Combine the dry ingredients: 5 min. Knead the dough: 10 min. Cooking: 5 min. Bake in the oven: 30 min. Let it stand: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Chop the chocolate (60 g) and melt it until it reaches a liquid state (in a water bath).

Mix the melted chocolate and the egg (100 g) until smooth.

Add the whey protein isolate (10 g), xanthan gum (1 g), vanillin (0.5 g), salt (0.5 g), and sweetener to taste.

If using chocolate with less than 95% cocoa content, the dough may turn out softer. In this case, add 1–2 g of protein or almond flour, gradually kneading.

Knead the dough thoroughly until it reaches a dense, uniform consistency.

Pipe the gingerbread onto a baking sheet lined with parchment paper or a silicone mat.

Bake at 170–180°C for 25–30 minutes.

Transfer the finished gingerbread to a rack and let it cool completely.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa