Tzhvzhik with Beef Liver and Heart

Beef liver and heart provide iron and vitamin B12, and make this hot dish especially satisfying even without a complex side. Onion, cilantro, and tomato paste deepen and brighten the flavor without flour or sweet additions. This tzhvzhik works well when you want organ meat cooked quickly but with a fuller taste.
Read
Video on the topic
Reviews
Notes
Kitchen: Armenian
714
Servings: 5 (1 serving ≈ 228 gram)
Digestion time: 4 hour
Complete protein:
Beef liver, Beef heart, Onion, Water, Olive oil, Tomato paste, Cilantro, Salt, Black pepper
Slice: 10 min. Fry: 11 min. Braise: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Cut the beef liver (400 g) and beef heart (400 g) into small cubes. Slice the onion (200 g) into half-rings, and finely chop the cilantro (10 g).

Heat the olive oil (30 g) in a wide skillet and cook the onion (200 g) for 3-4 minutes until golden. Add the beef heart (400 g) and fry for 6-7 minutes more, then add the beef liver (400 g) and heat everything together for about 4 minutes.

Add the tomato paste (15 g), water (80 g), salt (5 g), and black pepper (2 g), then stew the dish for 5 minutes over low heat. Stir in the cilantro (10 g) and serve the tzhvzhik hot right away.


Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Tzhvzhik with Beef Liver and Heart", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.97
Copper: Solgar, Chelated Copper, 100 Tablets (2.5 mg per Tablet)
Buy
≈ $6.18
Vitamin A: NOW Foods, Vitamin A, 10,000 IU, 100 Softgels
Buy
≈ $5.34
Vitamin B2: NOW Foods, B-2, 100 mg, 100 Veg Capsules
Buy
≈ $6.68
Vitamin B5: NOW Foods, Pantethine, 300 mg, 60 Softgels
Buy
≈ $20.07
Promo codes for iHerb (5)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

15% off Electrolytes & Hydration over $60

Valid for: Europe only.

Valid until 25.07.2026

15% off for NEW Customers for Europe

10% OFF from 60$

Watch others from offal:
Chicken Hearts in Spiced Soy Sauce
Keto recipes: Chicken Hearts in Spiced Soy SauceOvenSimple1 / 4
Chicken Hearts with Zucchini and Bacon
Keto recipes: Chicken Hearts with Zucchini and BaconSimple1 / 4
Kebda Mshermila with Beef Liver
Keto recipes: Kebda Mshermila with Beef LiverSimple1 / 4
Meat Pate
Keto recipes: Meat PateBlenderSimple1 / 4
Section:
From Offal
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa