Orthomolecular Medicine: The Role of Vitamin D and Magnesium in the Prevention of Cardiovascular Diseases in 2025

In 2025, orthomolecular medicine continues to confirm its significance in the prevention and maintenance of cardiovascular health. Scientific data strengthens the support for the use of vitamin D and magnesium in doses optimal for the prevention of cardiovascular diseases, especially in individuals with deficiencies of these nutrients.

Orthomolecular medicine as a field focuses on the use of vitamins and minerals to normalize biochemical processes in the body, which is important in chronic diseases such as vascular and heart diseases. Vitamin D and magnesium are key components that have proven their ability to reduce the risks of vascular inflammation, lower blood pressure, and improve heart rhythm.

The Importance of Vitamin D and Magnesium

• Vitamin D helps regulate calcium metabolism, strengthens vascular walls, and reduces inflammatory processes.
• Magnesium plays an important role in the energy metabolism of the heart, participates in the relaxation of blood vessels, and controls blood pressure.

The rise in the number of chronic diseases, including cardiovascular diseases, stimulates interest in the methods of orthomolecular medicine. According to forecasts, the market for orthomolecular products is estimated to reach nearly 6 billion USD by 2025, with an annual growth in demand for supplements that affect vascular and heart health.

Experts note that the use of vitamin D and magnesium in preventive and supportive doses helps reduce risk factors, improve the quality of life for patients, and slow the progression of cardiovascular diseases. At the same time, orthomolecular medicine is viewed as a complement to traditional treatment rather than a replacement.

Prospects and Recommendations

1. Conduct regular monitoring of vitamin D and magnesium levels, especially in those predisposed to cardiovascular diseases.
2. Use individualized doses of orthomolecular products under medical supervision.
3. Include vitamin D and magnesium in comprehensive preventive programs for cardiovascular health.

Thus, the relevance of the orthomolecular approach in 2025 is justified and largely reflects the modern demands of patients and doctors for natural and effective methods of prevention and correction of cardiovascular diseases.