Dictionary of Keto and OMAD Terms
In the world of the keto diet and OMAD, there are specific terms that are important to understand for successful adherence to these eating patterns. A list of all these terms is available on this page. Understanding these terms will help effectively adhere to keto and OMAD.
Choose the symbol that the term you are interested in starts with:
5 A B C D E F G H I J K L M N O P R S T U V W
Vocabulary sections
Keto basics
AcetoacetateAcetoneAcetyl-CoAAnabolismATP (adenosine triphosphate)AutophagyBasal metabolic rateBeta-hydroxybutyrateBlood ketone testCatabolismCitric acid cycleCyclical ketogenic dietEnergy balanceFastingFMDGluconeogenesisGlycemic indexGlycemic loadGlycogenesisGlycolysisHigh-protein ketogenic dietHypercaloric dietHypocaloric dietInsulin sensitivityIntermittent fastingIntermittent fastingKeto fluKetogenesisKetogenic adaptationKetogenic amino acidsKetogenic dietKetogenic indexKetogenic TherapeuticKetone bodiesKetone stripsKetonemiaKetonesKetosisLCHFLipogenesisLipolysisLow-carb dietMetabolic flexibilityMetabolismNet carbohydratesNormocaloric dietOMADPurple ketosis testRefeedingStandard ketogenic dietTargeted ketogenic dietThermogenesis
Recommend keto recipes.
Crunchy Keto Cookies


Coconut Jelly with Black Currants and Chocolate

Cabbage pie with cream cheese and hard cheese


Peanut and Sesame Halva in Chocolate


Chocolate-Coated Pine Nut Brittle

Ricotta and Raspberry Candies

Peanut Loaf Cake with Chocolate Glaze


Cherry and Macadamia Candies
