Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.
From Meat and Chicken
Recipes found: 228
From Meat and Chicken
A source of protein and healthy fats, this dish helps maintain muscle mass and energizes the body. Garlic and spices add antioxidant properties and enhance the flavor, making it perfect for a keto diet.
Dehydrator, Meat grinder
medium
Ingredients
| Свинина | 1 | |
| Нитритная соль | 1 tbsp | |
| Чеснок | 1/2 pcs. | |
| Чёрный перец | 1 tsp. | |
| Белый перец | 1 tsp. | |
| Мускатный орех | 1.25 tsp. | |
| Натуральная черева | to taste | |
| Fuet spice blend | to taste | |
| 1 27 |
| Slice | 20 |
| Mix | 15 |
| Cooking | 20 |
| 12 | |
| 8 | |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
21 25 - 1 9 25 | |
|---|---|
From Meat and Chicken
A source of high-quality protein and beneficial micronutrients, this dish has a rich flavor thanks to spices and garlic. It is perfect for sustaining energy and satiety on a keto diet.
Oven, Sous-vide, Probe Thermometer
difficult
Ingredients
| Свинина | 1 | |
| Вода | 1 | |
| Нитритная соль | 1.9 tbsp | |
| Чёрный перец | 3/4 tsp. | |
| Лавровый лист | 3.3 pcs. | |
| Чеснок | 1.2 pcs. | |
| 2 43 |
| Mix | 15 |
| 5 | |
| Boil | 10 |
| Cooking | 20 |
| 1 | |
| Bake in the oven | 4 |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
6 5 15 - 6 17 15 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish supports muscle and immune system health. Spicy spices add a rich flavor and have antioxidant properties, improving digestion.
Oven, Probe Thermometer
difficult
Ingredients
| Баранина | 1 | |
| Вода | 6.7 tbsp | |
| Нитритная соль | 2 tsp. | |
| Соль поваренная | 1.2 tsp. | |
| Аллюлоза | 1.25 tsp. | |
| Чёрный перец | 1 tsp. | |
| Зира | 1 tsp. | |
| Мускатный орех | 1/2 tsp. | |
| 1 129 |
| Boil | 10 |
| Cooking | 20 |
| 4 | |
| 8 | |
| Bake in the oven | 5 |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
4 14 - 5 2 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this meatloaf has a rich flavor thanks to spices and garlic. Ideal for a festive table, it supports a keto diet and promotes satiety.
Oven, Sous-vide, Probe Thermometer
medium
Ingredients
| Свинина | 1 | |
| Нитритная соль | 1.7 tsp. | |
| Соль поваренная | 1.3 tsp. | |
| Аллюлоза | 1 tsp. | |
| Чёрный перец | 1 tsp. | |
| Чеснок | 1/2 pcs. | |
| Кориандр (семена кинзы) | 1/2 tsp. | |
| 1 28 |
| Slice | 25 |
| Mix | 15 |
| Cooking | 20 |
| 3 | |
| Bake in the oven | 4 |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
3 5 30 - 3 17 30 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish promotes satiety and energy maintenance. The combination of pork and sausage meat gives it a rich flavor, perfectly suited for a keto diet.
Oven, Sous-vide, Probe Thermometer
difficult
Ingredients
| Свинина | 1 | |
| Свинина | 300 | |
| Нитритная соль | 1.7 tsp. | |
| Соль поваренная | 1.3 tsp. | |
| Аллюлоза | 1/2 tsp. | |
| Meat spice blend | to taste | |
| 1 320 |
| Mix | 15 |
| 7 | |
| Cooking | 25 |
| 1 | |
| Cooking sous-vide | 4 |
| Cool down | 30 |
| Chill in the refrigerator | 1 |
8 5 10 - 9 5 10 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish helps maintain muscle mass and energizes the body. The combination of spices gives it a rich flavor, making it ideal for a keto diet.
Meat grinder
difficult
Ingredients
| Свинина | 400 | |
| Говядина | 300 | |
| Шпиг | 300 | |
| Нитритная соль | 1.6 tbsp | |
| Аллюлоза | 1/4 tsp. | |
| Чёрный перец | 1/2 tsp. | |
| Душистый перец | 1/2 tsp. | |
| Чеснок | 1/8 pcs. | |
| Мускатный орех | 1/4 tsp. | |
| Rapid Plus | 1.1 tbsp | |
| 1 42 |
| Slice | 30 |
| Freeze | 1 |
| Mix | 20 |
| Cooking | 20 |
| 7 | |
| 3 | |
| 15 | |
| Cool down | 20 |
22 5 30 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish helps maintain muscle mass and energizes the body. The combination of spices gives it a rich flavor, while the use of nitrite salt ensures safe storage.
Meat grinder
difficult
Ingredients
| Свинина | 450 | |
| Говядина | 350 | |
| Шпиг | 200 | |
| Нитритная соль | 1.1 tbsp | |
| Чёрный перец | 1 tsp. | |
| Чеснок | 1/8 pcs. | |
| Кориандр (семена кинзы) | 1/2 tsp. | |
| Аллюлоза | 1/4 tsp. | |
| Raw-smoked sausage spice blend | to taste | |
| 1 25 |
| Slice | 30 |
| 6 | |
| Mix | 20 |
| Cooking | 20 |
| 7 | |
| 3 | |
| 15 | |
| Cool down | 20 |
28 4 30 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, spicy pork sausages are rich in B vitamins and minerals such as zinc and iron. Their rich flavor and spicy aromas make the dish perfect for a keto diet.
Oven, Meat grinder, Probe Thermometer
medium
Ingredients
| Свинина | 750 | |
| Шпиг | 150 | |
| Вода | 6.7 tbsp | |
| Соль поваренная | 2.7 tsp. | |
| Паприка | 4 tbsp | |
| Food phosphate | 1 tsp. | |
| Мексиканская смесь специй | 7 | |
| Натуральная черева | to taste | |
| 1 56 |
| Freeze | 30 |
| Slice | 20 |
| Mix | 20 |
| Cooking | 25 |
| 1 | |
| Bake in the oven | 2 |
| Cool down | 20 |
4 55 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, stuffed turkey leg supports muscle and immune system health. Spicy notes give the dish a rich flavor, making it perfect for a festive table.
Sous-vide, Probe Thermometer
difficult
Ingredients
| Индейка | 1 | |
| Свинина | 100 | |
| Нитритная соль | 1.7 tsp. | |
| Соль поваренная | 1 tsp. | |
| GOST 4 spice blend | to taste | |
| 1 116 |
| Slice | 40 |
| Mix | 10 |
| 1 | |
| Cooking | 25 |
| Cooking sous-vide | 3 |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
1 4 45 - 1 16 45 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish helps maintain muscle mass and improve metabolism. Its low carbohydrate content makes it ideal for a keto diet, while the spices add a rich flavor.
simple
Ingredients
| Свинина | 1 | |
| Нитритная соль | 1.8 tbsp | |
| Аллюлоза | 1.25 tsp. | |
| Dry-cured meat spice blend | to taste | |
| Starter cultures | to taste | |
| 1 37 |
| Mix | 15 |
| 1 | |
| 7 | |
| 14 | |
| Cool down | 20 |
22 35 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in B vitamins and minerals that support heart health. The combination of spices gives it a rich flavor, making it perfect for a keto diet.
Meat grinder
difficult
Ingredients
| Говядина | 500 | |
| Свинина | 300 | |
| Шпиг | 250 | |
| Нитритная соль | 1.6 tbsp | |
| Чёрный перец | 1.5 tsp. | |
| Паприка | 3/4 tsp. | |
| Молотый имбирь | 1/4 tsp. | |
| Аллюлоза | 1/2 tsp. | |
| Коньяк | 2 tsp. | |
| Rapid Plus | 1.1 tbsp | |
| Aicel casing | to taste | |
| 1 105 |
| Slice | 30 |
| 7 | |
| Freeze | 1 |
| Mix | 20 |
| Cooking | 20 |
| 30 | |
| Cool down | 20 |
37 2 30 | |
|---|---|
From Meat and Chicken
A source of high-quality protein and healthy fats, dry-cured pork loin has a rich flavor and aroma, making it ideal for a keto diet and maintaining muscle mass health.
Oven, Sous-vide, Probe Thermometer
difficult
Ingredients
| Свинина | 1 | |
| Нитритная соль | 1.4 tbsp | |
| Starter cultures | to taste | |
| Dry-cured meat spice blend | to taste | |
| 1 25 |
| Mix | 15 |
| 14 | |
| Bake in the oven | 1 |
| Cooking sous-vide | 5 |
| 14 | |
| Cool down | 20 |
28 6 35 | |
|---|---|
From Meat and Chicken
A source of protein and calcium, this dish has a rich flavor thanks to the combination of salami and cheese, while sun-dried tomatoes add a savory touch. Perfect for a keto diet snack.
Oven
simple
Ingredients
| Венский сервелат | 500 | |
| Сыр твердый | 200 | |
| Желатин ↺ | 2.2 tbsp | |
| Вода | 4 tbsp | |
| Паприка | 3/4 tsp. | |
| Вяленые помидоры | 3.3 tbsp | |
| 802 |
| Slice | 15 |
| Mix | 10 |
| Cooking | 20 |
| 1 | |
| Chill in the refrigerator | 12 |
1 45 - 13 45 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, pork sausages with onions and cumin support muscle mass health and nourish the body. Fragrant cumin and garlic give the dish a rich flavor and additional antioxidant properties.
Meat grinder
simple
Ingredients
| Свинина | 1 | |
| Репчатый лук | 3.3 pcs. | |
| Чеснок | 2.4 pcs. | |
| Соль поваренная | 2.7 tsp. | |
| Чёрный перец | 1.5 tsp. | |
| Тмин | 1.5 tsp. | |
| Натуральная черева | to taste | |
| 1 434 |
| Slice | 20 |
| Mix | 15 |
| 1 30 | |
| Cooking | 20 |
| To boil | 20 |
| Fry | 25 |
3 10 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, chicken sausages with butter have a rich taste and aroma. This dish is perfect for a keto diet, supporting energy levels and providing the body with essential nutrients.
Meat grinder
simple
Ingredients
| Курица | 1 | |
| Сливочное масло | 3.3 tbsp | |
| Соль поваренная | 2.7 tsp. | |
| Чёрный перец | 1.5 tsp. | |
| Сухая смесь специй для курицы | to taste | |
| Натуральная черева | to taste | |
| 1 69 |
| Slice | 20 |
| Mix | 15 |
| 1 30 | |
| Cooking | 20 |
| To boil | 20 |
| Fry | 25 |
3 10 | |
|---|---|
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