Meat dishes are the cornerstone of the keto diet, providing high-quality protein and healthy fats necessary for maintaining ketosis. The variety of meat products, such as beef, pork, chicken, turkey, and lamb, allows for the preparation of numerous tasty and satisfying dishes. Meat dishes help maintain a feeling of fullness and supply the body with essential nutrients for effectively adhering to the keto diet.
From Meat and Chicken in a roasting sleeve
Recipes found: 5
Inventory:Roasting bag
From Meat and ChickenSnacksRefrigerated
A source of protein and iron, this beef roll is rich in B vitamins and antioxidants thanks to the spices. Its rich flavor and aroma make it an excellent addition to a keto diet.
Roasting bag
difficult
10 servings
| Beef | 1 | |
| Nitrite salt | 1.7 tsp. | |
| Garlic | 2 pcs. | |
| Cooking salt | 3/4 tsp. | |
| Black pepper | 2.5 tsp. | |
| Paprika | 2 tsp. | |
| Dry garlic | 3 | |
| Bay leaf | 3.3 pcs. | |
| 1 39 |
| Cooking | 5 |
| 7 | |
| Slice | 5 |
| Cooking | 20 |
| To boil | 4 |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
7 5 - 7 17 | |
|---|---|
From Meat and ChickenSnacksRefrigerated
A source of high-quality protein and iron, cooked beef brisket supports muscle and cardiovascular health. Spicy seasonings give the dish a rich flavor, making it perfect for a hearty lunch.
Roasting bag, Probe Thermometer
medium
8 servings
| Beef | 1 | |
| Nitrite salt | 1.7 tsp. | |
| Cooking salt | 3/4 tsp. | |
| Black pepper | 2.5 tsp. | |
| Dried garlic | 3 | |
| Coriander (cilantro seeds) | 1 tsp. | |
| Bay leaf | 3.3 pcs. | |
| 1 26 |
| Combine the dry ingredients | 5 |
| Chill in the refrigerator | 7 |
| 1 | |
| To boil | 4 |
| Cool down | 30 |
| Chill in the refrigerator | 12 |
7 5 35 - 7 17 35 | |
|---|---|
From Meat and Chicken
A source of high-quality protein and iron, beef tenderloin roast has a rich flavor and tender texture. Ideal for maintaining muscle mass and overall health.
Roasting bag
simple
6 servings
| Beef | 800 | |
| Marinade for roast beef and beef tenderloin steaks | 100 | |
| 900 |
| 30 | |
| Cooking | 5 |
| Boil | 10 |
| To boil | 40 |
1 25 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the vegetables. It has a vibrant taste and aroma, making it perfect for maintaining health and controlling weight.
Oven, Roasting bag
simple
4 servings
| Turkey | 400 | |
| Zucchini | 1.75 pcs. | |
| Tomato | 3 pcs. | |
| Eggplant | 3/4 pcs. | |
| Bulgarian pepper | 1.25 pcs. | |
| Onion | 1.1 pcs. | |
| Celery | 1/8 pcs. | |
| Garlic | 3 pcs. | |
| Himalayan salt | 1 tsp. | |
| Black pepper | 1 tsp. | |
| Thyme | to taste | |
| Paprika | to taste | |
| 1 662 |
| Slice | 15 |
| Cooking | 10 |
| Bake in the oven | 1 |
1 25 | |
|---|---|
From Meat and Chicken
A source of protein and healthy fats, this dish has a rich flavor thanks to the spices, making it ideal for a keto diet. Pork shoulder, baked in a sleeve, retains its juiciness and aromas, providing satisfaction and nutrition.
Oven, Roasting bag
very simple
4 servings
| Pork | 1 | |
| Ghee butter | 2 tbsp | |
| Cooking salt | 2 tsp. | |
| Paprika | 2 tsp. | |
| Pepper mix | 2 tsp. | |
| Garlic powder | 1 tsp. | |
| 1 54 |
| Combine the dry ingredients | 1 |
| Cooking | 5 |
| 2 | |
| Fry | 8 |
| Bake in the oven | 1 35 |
| 10 | |
3 49 - 3 59 | |
|---|---|