Keto casseroles recipes

Recipes found: 4
Dishes:Casserole
Casserole with minced meat
From Meat and ChickenCasseroleMinced meat
A source of protein and healthy fats, this dish supports muscle health and promotes satiety. The combination of beef, eggs, and cheese gives it a rich flavor, while almond and flaxseed flour add fiber and beneficial omega-3 fatty acids. Perfect for a keto diet and maintaining energy.
Blender
simple
2 servings
Beef200 
Egg 2 pcs.
Sour cream 30% 3.1 tbsp
Onion 1/3 pcs.
Cheese 2 tbsp
Water 2 tbsp
Almond flour 1.7 tbsp
Flaxseed flour 3/4 tsp.
Baking soda 1/8 tsp.
Cooking salt to taste
Black pepper to taste
488.5
Slice5
Fry10
Braise7
Blend with a blender5
Cooking5
Bake30
Chicken zucchini casserole
From Meat and ChickenCasserole
A source of protein and healthy fats, this dish is rich in vitamins and minerals thanks to the zucchini and carrots. The tender taste of chicken combined with the vegetables makes it ideal for a balanced diet.
Blender
simple
4 servings
Chicken200 
Zucchini 1 pcs.
Egg 3 pcs.
Carrot 1 pcs.
Dill20 
Cooking salt to taste
670
Slice10
Blend with a blender5
Bake30
45 
Turkey and cauliflower casserole
From Meat and ChickenCasserole
A source of protein and healthy fats, this dish supports cardiovascular health and promotes satiety. Cauliflower adds fiber and vitamins, while coconut cream provides a creamy texture and rich flavor. Perfect for a keto diet and maintaining energy.
Oven, Mixer
medium
4 servings
Egg 500 
Turkey450 
Bulgarian pepper 1 pcs.
Coconut cream 8 tbsp
Colored cauliflower 1/8 pcs.
Onion 1/2 pcs.
Avocado oil 2 tbsp
Nutritional inactive yeast 2 tbsp
Garlic 4 pcs.
Cooking salt 1.5 tsp.
Fresh rosemary
Fresh thyme (thymus)
1 402
Slice10
Fry30
Mix5
Whisk with a mixer5
Bake in the oven55
45 
Casserole of ground beef with tomato and egg
From Meat and ChickenCasseroleMinced meat
A source of protein and iron, this dish supports muscle and cardiovascular health. Tomatoes add antioxidants, while eggs provide rich flavor and healthy fats. Perfect for a keto diet.
Oven
simple
Ingredients
Beef150 
Egg 2 pcs.
Tomato 1/2 pcs.
305
Fry12
Bake in the oven10
22 
Keto, LCHF: Recipes, Rules, Description $$$
Odessa