Nutrition News
13.09.2026. TOP-5 studies on disease treatment from 06.09.2026 - 13.09.2026
The role of the gut microbiome in the relationship between the Mediterranean diet and the risk of cardiovascular diseases; Signals of insulin-like growth factor receptor in physiology and pathology; Metabolic dysfunction associated with obesity and triple-negative breast cancer: epidemiological signals, mechanistic pathways, and prevention opportunities; Systematic review of a community-based assessment tool in Indian settings; The dual nature of 7-dehydrocholesterol: implications for ferroptosis, oxidative stress, and disease therapy.
12.09.2026. TOP-5 studies on sports and bodybuilding from 09.05.2026 - 09.12.2026
The impact of adding cinnamon in combination with physical training on anthropometric indicators and reproductive hormones in overweight and obese women; The effect of the 'ReacStep' training program on balance recovery and fall risk factors in older adults: a randomized controlled trial with evaluator blinding; Characteristics of responders and non-responders after physical activity in the form of aerobic or isometric exercises in physically inactive adults of African and South Asian descent with high normal blood pressure or stage I hypertension; The effect of carbohydrate mouth rinsing on psychophysiological responses, kinematic variables, and technical actions during small-sided football games; Hydration after physical exertion: a randomized crossover study comparing 100% fruit juice, glucose-containing sports drink, and water.
11.09.2026. TOP-5 studies on biohacking and longevity from 04.09.2026 to 11.09.2026
Subcellular signaling networks of sirtuins: key regulators of cardiovascular homeostasis and remodeling; Similarities and differences between extravascular and subcutaneous implantable cardioverter-defibrillators: clinical selection and implantation (Part 1); Chronic pain in middle age; How to live for centuries: common characteristics of organisms with exceptional longevity; Protein consumption throughout life: optimizing health, function, and longevity.
10.09.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 03.09.2026 - 10.09.2026
Maternal anemia and the risk of preterm birth: meta-analysis; Management of preoperative anemia: a review of best practices in cardiac surgery; From macronutrients to functional foods: Nutritional strategy for recovery after high-intensity exercise; Associations of different types of cheese with type 2 diabetes and glycemic biomarkers: cross-sectional analysis of NHANES data 2003-2006; Intestinal failure in children receiving home parenteral nutrition: a Korean multicenter retrospective study.
09.09.2026. TOP-5 studies on meditation and mindfulness from 02.09.2026 - 09.09.2026
The effectiveness of therapeutic physical activity for non-specific chronic low back pain according to the FITT principle: a systematic review with meta-analyses; The impact of physical exercise on symptoms of post-traumatic stress disorder: a systematic review and meta-analysis; Neuroscience of religious and spiritual practices: a systematic review of neurotheological evidence; Smartphone-oriented ecological momentary intervention for mental health in the workplace: a randomized controlled trial; Digital mindfulness intervention for pregnant women with affective disorders and acute stress reactions: a pre-specified secondary analysis of a randomized controlled trial.
08.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 01.09.2026 to 08.09.2026
Interventions in nutrition and physical activity in schools and weight-related outcomes among children and adolescents in Africa: a systematic review and meta-analysis; Imbalance of toxic metals and essential micronutrients in cardiometabolic diseases: ferroptosis as a mechanistic link between environmental exposure and vascular damage; Metabolic syndrome: from mechanisms to therapeutic interventions; Progress in the molecular biological mechanisms of endometrial cancer induced by obesity; The gut microbiota and astrocytes axis: new data on the mechanisms of comorbid major depressive disorder in type 2 diabetes.
07.09.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 31.08.2026 - 07.09.2026
Research progress in the role and mechanism in the regulation of gametogenesis; Comparison of acute intermittent fasting interventions on mood, hunger, sleep quality, and diet satisfaction in women: a crossover experimental design; Nutritional modulation of neuroinflammation in Alzheimer's disease and mild cognitive impairment: a systematic review of clinical and preclinical data; Interventions aimed at overcoming challenges faced by individuals with Pitt-Hopkins syndrome: a literature review; The impact of macronutrient composition in the diet on the cardiometabolic response to weight loss: a randomized clinical trial.
06.09.2026. TOP-5 studies on disease treatment from 30.08.2026 - 06.09.2026
Ultra-processed foods and metabolic dysfunction: mechanisms, clinical consequences, and public health perspectives. Position paper of the Italian Association of Dietetics and Clinical Nutrition (ADI); The potential role of mitochondrial-associated endoplasmic reticulum membrane (MAM) anomalies in epileptogenesis: multimodal mechanisms and therapeutic targets; The role of SGLT2 inhibitors in the prevention of type 2 diabetes: a narrative review of current data; Sex differences in the gut microbiome and associated metabolites: role in cardiometabolic diseases; Lp(a) in chronic kidney disease: current status and treatment prospects.
05.09.2026. TOP-5 studies on sports and bodybuilding from 29.08.2026 - 05.09.2026
The effect of adding cinnamon in combination with physical activity on anthropometric indicators and reproductive hormones in overweight and obese women; The effect of the 'ReacStep' training program on balance recovery and fall risk factors in older adults: a randomized controlled trial with blinded assessors; Characteristics of responders and non-responders after physical activity from aerobic or isometric exercises in physically inactive adults of African and South Asian descent with high normal blood pressure or grade I hypertension; The effect of carbohydrate mouth rinsing on psychophysiological responses, kinematic variables, and technical actions during mini-football games; Rehabilitation after physical activity: a randomized crossover study comparing 100% fruit juice, glucose-containing sports drink, and water.
04.09.2026. TOP-5 Studies on Biohacking and Longevity from 28.08.2026 - 04.09.2026
Not always the usual suspect: variations in symptoms of Parkinson's disease beyond "ON-OFF" fluctuations; The aging essential eight: bridging the gap between gerontology and the society it serves; The womb as a cradle of longevity: Perinatal causes of biological aging; Fatty acid signatures as nutrient indices: molecular gateways to health, aging, and innovations in functional nutrition; Grandmother hypothesis: a perspective on cardiovascular aging.
03.09.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 27.08.2026 - 03.09.2026
Why serum magnesium levels are not reliable: a narrative review of magnesium biochemistry, compartmental exchange, and endpoint selection for supplementation trials; Decoding multiple sclerosis: the link between autoimmunity and nutritional/environmental factors with mitochondrial dysfunction and therapeutic opportunities; Assessment of omega-3 fatty acid status based on dried blood spots in dogs: the concept of the Omega-3 Index and its dermatological perspective - Brief communication; Mediterranean diet and bone health: mechanistic pathways and implications for osteoporosis; Consumption of omega-3 and omega-6 fatty acids from food and breast cancer risk: a systematic review and meta-analysis of cohort studies.
02.09.2026. TOP-5 studies on meditation and mindfulness from 26.08.2026 - 02.09.2026
The impact of self-guided digital mindfulness interventions on the mental health of healthcare workers: a systematic review and meta-analysis of randomized controlled trials; A mobile virtual reality-based intervention for stress reduction among young people: a pilot randomized controlled trial; The effect of digital intervention on mental health symptoms in adults with chronic illnesses: a three-arm randomized controlled trial; Mental health interventions to combat occupational stress and burnout among special education teachers: a literature review; Cognitive impairments related to cancer in adult cancer survivors: a clinical practice review for healthcare providers.
01.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from August 25, 2026 to September 1, 2026
School-based interventions on nutrition and physical activity and weight-related outcomes among children and adolescents in Africa: a systematic review and meta-analysis; Imbalance of toxic metals and essential micronutrients in cardiometabolic diseases: ferroptosis as a mechanistic link between environmental exposure and vascular damage; Metabolic syndrome: from mechanisms to therapeutic interventions; Progress in the molecular biological mechanisms of obesity-induced endometrial cancer; The gut microbiota and astrocytes axis: new insights into the mechanisms of comorbid major depressive disorder in type 2 diabetes.
31.08.2026. TOP-5 studies on keto, low-carb diets, and intermittent fasting from 08.24.2026 - 08.31.2026
Research progress in the role and mechanism in the regulation of gametogenesis; Comparison of intermittent fasting interventions on mood, hunger, sleep quality, and diet satisfaction in women: a crossover experimental design; Nutritional modulation of neuroinflammation in Alzheimer's disease and mild cognitive impairment: a systematic review of clinical and preclinical data; Interventions aimed at overcoming challenges faced by individuals with Pitt-Hopkins syndrome: a literature review; The impact of macronutrient content in the diet on the cardiometabolic response to weight loss: a randomized clinical trial.
30.08.2026. TOP-5 studies on disease treatment from 23.08.2026 to 30.08.2026
Ultra-processed foods and metabolic dysfunction: mechanisms, clinical consequences, and public health perspectives. Position paper of the Italian Association of Dietetics and Clinical Nutrition (ADI); The potential role of mitochondrial-associated endoplasmic reticulum membrane (MAM) anomalies in epileptogenesis: multimodal mechanisms and therapeutic targets; The role of SGLT2 inhibitors in the prevention of type 2 diabetes: a narrative review of current data; Sex differences in the gut microbiome and associated metabolites: role in cardio-metabolic diseases; Lp(a) in chronic kidney disease: current state and treatment prospects.
29.08.2026. TOP-5 Studies on Sports and Bodybuilding from 22.08.2026 - 29.08.2026
The impact of different modalities of physical activity on cardiopulmonary function and pathological remodeling of the ventricles in patients with myocardial infarction: a systematic review and network meta-analysis; The addition of palmitoylethanolamide partially modulates changes in the bioactive lipid profile of skeletal muscle tissue induced by eccentric exercise; Physical training to improve cardiorespiratory fitness in individuals with spinal cord injury; The dual role of cell death in skeletal muscle homeostasis and diseases: mechanisms and therapeutic targeting; Communication between adipose tissue and cartilage.
28.08.2026. TOP-5 Studies on Biohacking and Longevity from 21.08.2026 - 28.08.2026
Not always the usual suspect: variations in symptoms in Parkinson's disease beyond "ON-OFF" fluctuations; The aging essential eight: bridging the gap between gerontological science and the society it serves; The uterus as a cradle of longevity: perinatal causes of biological aging; Fatty acid signatures as nutrient indices: molecular gateways to health, aging, and innovations in functional nutrition; Grandmother hypothesis: a perspective on cardiovascular aging.
27.08.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 20.08.2026 - 27.08.2026
Why serum magnesium levels are not a reliable indicator: a narrative review of magnesium biochemistry, compartmental exchange, and endpoint selection for supplementation trials; Decoding multiple sclerosis: the link between autoimmunity and nutritional/environmental factors with mitochondrial dysfunction and therapeutic opportunities; Assessment of omega-3 fatty acid status based on dried blood spots in dogs: the concept of the Omega-3 index and its dermatological perspective - Brief communication; Mediterranean diet and bone health: mechanistic pathways and implications for osteoporosis; Omega-3 and omega-6 fatty acid consumption in the diet and breast cancer risk: a systematic review and meta-analysis of cohort studies.
26.08.2026. TOP-5 studies on meditation and mindfulness from 19.08.2026 - 26.08.2026
The impact of self-guided digital mindfulness interventions on the mental health of healthcare workers: a systematic review and meta-analysis of randomized controlled trials; A mobile virtual reality intervention for stress reduction among young people: a pilot randomized controlled trial; The impact of digital intervention on mental health symptoms in adults with chronic illnesses: a three-group randomized controlled trial; Mental health interventions for reducing occupational stress and burnout among special education teachers: a literature review; Cognitive impairments related to cancer in adult cancer survivors: a clinical practice review for healthcare providers.
25.08.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 08.18.2026 - 08.25.2026
Assessment of the safety and efficacy of sodium pentaborate pentahydrate in overweight and obese individuals: a randomized, double-blind, placebo-controlled phase 1/2 dose-finding study; The impact of organic selenium supplementation on glycemic control and quality of life in patients with diabetic neuropathy: a randomized controlled trial with placebo; Perimenopause and metabolic vulnerability: hormones, body composition, and lifestyle changes; The effect of microbiome-modulating therapies on anthropometric and hemodynamic biomarkers in metabolic syndrome: a systematic review, meta-analysis, and meta-regression of clinical trials; Glucose metabolism in osteoporosis: a potential therapeutic target (Review).
24.08.2026. TOP-5 studies on keto, low-carb diets, and intermittent fasting from 17.08.2026 - 24.08.2026
Early onset of euglycemic diabetic ketoacidosis after starting empagliflozin treatment, triggered by acute influenza; Ketogenic diet suppresses synaptic activity; β-Hydroxybutyrate reduces neuronal excitability; Intermittent fasting alleviates neuropathic pain and cognitive deficits; Meal timing affects cardiovascular and neuroendocrine physiology and disease risk.
23.08.2026. TOP-5 Studies on Disease Treatment from 16.08.2026 - 23.08.2026
Analysis of the sensitive period of body mass index in adulthood and cancer risk: a meta-analysis of individual participant data from over 720,000 participants in the ABACus 2 consortium; The impact of short-term reduction of hepatic triglycerides on vascular health in adults with metabolic dysfunction associated with fatty liver or at risk; A metabolic revolution in dermatology: obesity, insulin resistance, and ultra-processed diets as factors of skin inflammation; Evaluation of the impact of the Ripe for Revival mobile market with vouchers on food security, fruit and vegetable consumption, and blood pressure in rural areas of eastern North Carolina: a study protocol with a quasi-experimental design; Nutrition and management of chronic diseases for clinical endocrinologists: using a chronic disease model based on undernutrition.
22.08.2026. TOP-5 Studies on Sports and Bodybuilding from 15.08.2026 - 22.08.2026
The impact of adding creatine with and without exercise, as well as with dietary interventions, on body composition, cognitive functions, and health markers in middle-aged and older adults; A sarcopenia signature derived from machine learning reveals a high-risk molecular state in skeletal muscle in T2D; Common mechanisms of musculoskeletal dysfunction in type 2 diabetes: Insights into future therapeutic directions (Review); Neuromuscular determinants of performance in rowing: a systematic review and meta-analysis; Production, regulation of cells, and co-culture strategies for vascularization and neural innervation of skeletal muscle tissue.
21.08.2026. TOP-5 Studies on Biohacking and Longevity from 14.08.2026 - 21.08.2026
EXPRESS: Improving standards of physiological monitoring and reporting in preclinical stroke research; The effect of melatonin treatment before sleep on blood pressure and arterial stiffness: a three-month randomized controlled crossover study in patients with type 2 diabetes; Pulmonary perception of cold; Circulating plasma follistatin follows a 24-hour rhythm in healthy young men; The human circadian rhythm protein cryptochrome-1 responds to photochemistry with conformational changes.
20.08.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 08.13.2026 - 08.20.2026
The status of vitamin D and its supplementation in left ventricular remodeling in chronic kidney disease: a systematic review and meta-analysis; High doses of vitamin B6 reduce symptoms of depression; Prevalence and risk factors for bone fragility in Duchenne muscular dystrophy: a systematic review and meta-analysis; Boron as a context-dependent systemic modulator: mechanisms and implications in chronic diseases; Utilizing regulatory microRNA networks to enhance resilience to climate change and improve the nutritional value of millet.
19.08.2026. TOP-5 studies on meditation and mindfulness from 12.08.2026 - 19.08.2026
Psychological interventions to improve the mental health of mothers and their resilience during pregnancy in the context of the COVID-19 pandemic; Effects of remote and web-based interventions on the severity of depression during the COVID-19 pandemic: a randomized controlled trial with three groups; Meta-emotion in healthcare education: a theoretical integrative review; Occupational stress in vascular surgery: a narrative review of musculoskeletal and physiological stress and its mitigation; The impact of breathing exercises and meditation on the quality of life of patients with eye diseases.
18.08.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from August 11, 2026 to August 18, 2026
The effectiveness of web-based educational videos in increasing diabetes knowledge and self-management levels in patients with type 2 diabetes in primary care: a randomized controlled trial; Optimizing the postpartum period to support the health of women with obesity throughout their lives; Preclinical data on chrysin in metabolic disorders; Contact sites of organelles as spatial regulators of lipid fate in metabolic diseases of adipose tissue; Early exposure to mycotoxins: a hidden factor of cardiometabolic risk.
17.08.2026. TOP-5 studies on keto, low-carbohydrate diet, and intermittent fasting from 08.10.2026 - 08.17.2026
Early onset of euglycemic diabetic ketoacidosis after starting empagliflozin, triggered by acute influenza; Ketogenic diet suppresses synaptic activity; β-Hydroxybutyrate reduces neuronal excitability; Intermittent fasting reduces neuropathic pain and cognitive deficits; Meal timing affects cardiovascular and neuroendocrine physiology and disease risk.
16.08.2026. TOP-5 studies on disease treatment from 09.08.2026 - 16.08.2026
Ketogenic effects of medium-chain triglycerides coated with milk protein in healthy men: a randomized, double-blind, crossover study; Effectiveness of wearable device-based interventions to improve depression, anxiety, stress, and quality of life in adults: a systematic review and meta-analysis; Analysis of the sensitive period of body mass index in adulthood and cancer risk: a meta-analysis of individual participant data from over 720,000 participants in the ABACus 2 consortium; Impact of short-term reduction of hepatic triglycerides on vascular health in adults with metabolic dysfunction associated with fatty liver or at risk; Metabolic revolution in dermatology: obesity, insulin resistance, and ultra-processed diets as factors in skin inflammation.
15.08.2026. TOP-5 studies on sports and bodybuilding from 08.08.2026 - 15.08.2026
The influence of creatine supplementation with and without physical activity, as well as with and without dietary interventions, on body composition, cognitive functions, and health indicators in middle-aged and older adults; A machine learning-derived sarcopenia signature reveals a high-risk molecular state in skeletal muscle in type 2 diabetes; Common mechanisms of musculoskeletal dysfunction in type 2 diabetes: Perspectives on future therapeutic directions (Review); Neuromuscular determinants of performance in rowing: a systematic review and meta-analysis; Production, regulation of cells, and co-culture strategies for vascularization and neural innervation of skeletal muscle tissue.