Nutrition News
28.10.2026. TOP-5 Studies on Meditation and Mindfulness from 21.10.2026 to 28.10.2026
Mindfulness and Tai Chi for Improving Sleep, Fatigue, and Pain in People Experiencing Stress After Cancer Treatment: A Partially Randomized Comparative Effectiveness Study Considering Patient Preferences; "The Best Way to Just Be Free": A Study of How Stroke Survivors with Aphasia Perceived an Intervention Combining Communication Strategy Training with Acceptance and Commitment Therapy; Managing and Preventing Fatigue Related to Practical Training in Radiography and Related Fields: A Narrative Review; A Literature Review of Factors Associated with Burnout Among Pharmacy Students in the United States; The Impact of Body-Oriented Exercises on Pain Intensity in People with Chronic Nonspecific Low Back Pain: A Systematic Review and Network Meta-Analysis of Randomized Controlled Trials.
27.10.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 20.10.2026 - 27.10.2026
Body weight changes after a multi-component lifestyle intervention in older adults at risk of dementia - post-hoc analysis of the AgeWell.de study; Efficacy and safety of imeglimin hydrochloride in metabolic dysfunction associated with hepatic steatosis in patients with type 2 diabetes: a single-center, single-arm phase 2 study (IMELD study); Diabetes medications in development; Physical exercise, dietary, and combined interventions (exercise and diet) for metabolic syndrome: a Bayesian network and component network meta-analysis of randomized controlled trials; Glucose-lowering therapies in sarcopenia associated with type 2 diabetes: mechanisms, clinical data, and a muscle-centered framework.
26.10.2026. TOP-5 studies on keto, low-carbohydrate diets, and intermittent fasting from 19.10.2026 - 26.10.2026
The impact of maternal diet on the metabolic health of mothers and offspring; Astrocytic ketogenesis protects the central nervous system from damage; Dietary context and ethanol-associated injury in preclinical models: a contemporary systematic review of predominantly obesogenic diets and liver outcomes; Metabolic diets and fasting in oncology: integrating recommendation-based nutrition, nutrition assessments, and clinical pathology driven by biomarkers; Dynamics of lipids and cardiovascular risk profiles in carbohydrate- or saturated fat-based diets: a secondary analysis of the CARBFUNC trial.
25.10.2026. TOP-5 studies on disease treatment from 18.10.2026 to 25.10.2026
Metabolic ketosis weakens NLRP3 inflammasome activation and is associated with improved liver steatosis and stiffness in MASLD: a pilot randomized controlled trial; Potential links between PCOS/PMOS and Alzheimer's disease and related dementias; Approach to patients after gestational diabetes: what next?; DHA as a systemic regulator of neuroinflammation: a narrative review integrating membrane organization, immunometabolism, and resolution of inflammation; Brain-derived neurotrophic factor in diabetes: a promising target for cognitive function recovery.
24.10.2026. TOP-5 Studies on Sports and Bodybuilding from 10.17.2026 to 10.24.2026
The impact of various protein sources on acute muscle protein synthesis after strength training: a systematic review using standard and dose-dependent network meta-analysis; Short-term supplementation improves premenstrual symptoms, reaction time, and perceived exertion in female taekwondo athletes: a randomized double-blind placebo-controlled study; Load and breath-holding: the effect of a 7-day creatine monohydrate loading on performance outcomes in breath-holding exercises - a double-blind randomized controlled study; Dose-dependent effects of sodium bicarbonate supplementation combined with interval sprint training on performance adaptations in basketball players: a randomized controlled study with placebo; Position of the International Society of Sports Nutrition: diets for weight loss.
23.10.2026. TOP-5 studies on biohacking and longevity from 16.10.2026 - 23.10.2026
Chrononutrition in the Age of Aging: Circadian Regulation of Metabolism, Resilience, and Healthy Longevity; Return to Youth? Brain Age in Neuroprotective and Clinical Interventions; Intergenerational Clocks: How Parental Age Affects Biological Aging of Offspring, Lifespan, and Risk of Neurodegenerative Diseases; Review of Advances in Anode Engineering for High Energy Density Lithium-Sulfur Batteries; Endocrine-Disrupting Chemicals and Their Impact on Mosquito Vectors of Infectious Diseases: A Narrative Review.
22.10.2026. TOP-5 studies on nutrients and orthomolecular medicine from 15.10.2026 - 22.10.2026
Additive effects of active forms of vitamin D3 or vitamin E on therapeutic home exercises for lower extremities in knee osteoarthritis: a pilot prospective randomized controlled study; Addition of vitamin D and improvement of insomnia symptoms in Malaysian women with vitamin D deficiency: protocol for a randomized controlled trial; Vitamins and supplements in dry eye syndrome: current data and clinical implications according to the TFOS report on lifestyle: nutrition; Methylmalonic acid in skeletal aging and osteoporosis: the link between vitamin B12 metabolism and mitochondrial dysfunction; Common questions and misconceptions about diets: what does scientific evidence really show?
21.10.2026. TOP-5 Studies on Meditation and Mindfulness from 14.10.2026 - 21.10.2026
Mindfulness and Tai Chi for Improving Sleep, Fatigue, and Pain in People Experiencing Stress After Cancer Treatment: A Partially Randomized Study of Comparative Effectiveness Considering Patient Preferences; "The Best Way to Just Be Free": A Study of the Experience of Stroke Survivors with Aphasia in an Intervention Combining Communication Strategy Training with Acceptance and Commitment Therapy; Managing and Preventing Practice-Related Fatigue in Radiography and Related Students: A Narrative Review; A Literature Review of Factors Associated with Burnout Among Pharmacy Students in the United States; The Impact of Exercise on the Mind-Body Connection on Pain Intensity in People with Chronic Nonspecific Low Back Pain: A Systematic Review and Network Meta-Analysis of Randomized Controlled Trials.
20.10.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from 13.10.2026 - 20.10.2026
Body weight after a multi-component lifestyle intervention in older adults at risk of dementia - post-hoc analysis of the AgeWell.de study; Efficacy and safety of imeglimin hydrochloride in metabolic dysfunction associated with liver steatosis in patients with type 2 diabetes: a single-center, open-label phase 2 study (IMELD study); Diabetes medications in development; Physical exercise, dietary, and combined interventions (exercise and diet) for metabolic syndrome: a Bayesian network and component network meta-analysis of randomized controlled trials; Glucose-lowering therapies in sarcopenia associated with type 2 diabetes: mechanisms, clinical data, and a muscle-centered concept.
19.10.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 10.12.2026 - 19.10.2026
The ketogenic diet induces metabolic reprogramming and alters myogenic markers in the skeletal muscle of obese male mice subjected to medial meniscus destabilization; The Gut Microbiota-Epilepsy Axis: Bibliometric Trends, Mechanistic Aspects, and Next-Generation Therapeutic Opportunities Targeting the Microbiota; New Insights into the Pathogenesis of Osteoporosis and a Translational Approach to Personalized Therapy; Lifestyle Interventions for Cardiometabolic Health in Women with Polycystic Ovary Syndrome: A Systematic Review and Network Meta-Analysis; Intermittent Fasting as a Therapeutic Strategy in Alzheimer's Disease: Understanding Brain-Derived Neurotrophic Factor Modulation.
18.10.2026. TOP-5 studies on disease treatment from 11.10.2026 - 18.10.2026
Metabolic ketosis weakens NLRP3 inflammasome activation and is associated with improved liver steatosis and stiffness in MASLD: a pilot randomized controlled trial; Potential links between polycystic ovary syndrome/postmenopausal osteoporosis and Alzheimer's disease and related dementias; Approach to patients after gestational diabetes: what next?; DHA as a systemic regulator of neuroinflammation: a narrative review integrating membrane organization, immunometabolism, and resolution of inflammation; Brain-derived neurotrophic factor in diabetes: a promising target for cognitive function recovery.
17.10.2026. TOP-5 studies on sports and bodybuilding from 10.10.2026 to 17.10.2026
The influence of different protein sources on acute muscle protein synthesis after strength training: a systematic review using standard and dose-dependent network meta-analysis; Short-term supplementation improves premenstrual symptoms, reaction time, and perceived exertion in female taekwondo athletes: a randomized double-blind placebo-controlled study; Load and breath-holding: the effect of a 7-day creatine loading on performance outcomes in breath-holding exercises - a double-blind randomized controlled study; Dose-dependent effects of sodium bicarbonate supplementation combined with interval sprints on performance adaptations in basketball players: a randomized controlled study with placebo; Position of the International Society of Sports Nutrition: diets for weight loss.
16.10.2026. TOP-5 Studies on Biohacking and Longevity from 09.10.2026 - 16.10.2026
Chrononutrition in the Age of Aging: Circadian Regulation of Metabolism, Resilience, and Healthy Longevity; Reversing Time? Brain Age in Neuroprotective and Clinical Interventions; Intergenerational Clocks: How Parental Age Affects Biological Aging of Offspring, Lifespan, and Risk of Neurodegenerative Diseases; Review of Advances in Anode Engineering for High Energy Density Lithium-Sulfur Batteries; Endocrine-Disrupting Chemicals and Their Impact on Mosquito Vectors of Infectious Diseases: A Narrative Review.
13.10.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from 06.10.2026 - 13.10.2026
Effectiveness of subtype BL-99 in the treatment of functional constipation: a randomized placebo-controlled clinical trial; The impact of bariatric surgery on obesity-associated NETosis, immune modulation, and reduction of cardiovascular risk; The combined effect of multiple metals and type 2 diabetes: integration of biomonitoring data, inflammatory mechanisms, and development of a framework for future risk stratification; Indications and pathways of development of type 2 diabetes as a predictor of neurocognitive decline and dementia: clinical implications and management; Prevalence, risk factors, and adverse health consequences of osteosarcopenia in middle-aged and elderly individuals with type 2 diabetes - a review.
12.10.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 10.05.2026 to 10.12.2026
The ketogenic diet induces metabolic reprogramming and alters myogenic markers in skeletal muscle in obese male mice subjected to medial meniscus destabilization; The gut microbiota-epilepsy axis: bibliometric trends, mechanistic aspects, and next-generation therapeutic opportunities targeting the microbiota; New insights into the pathogenesis of osteoporosis and a translational approach to personalized therapy; Lifestyle interventions for cardiometabolic health in women with polycystic ovary syndrome: a systematic review and network meta-analysis; Intermittent fasting as a therapeutic strategy in Alzheimer's disease: understanding the modulation of brain-derived neurotrophic factor.
11.10.2026. TOP-5 studies on disease treatment from 04.10.2026 to 11.10.2026
Mediterranean diet and metabolic outcomes in NAFLD/MASLD: systematic review and meta-analysis of randomized controlled trials; Prevalence of metabolic syndrome among Alzheimer's disease patients: systematic review and meta-analysis; Metabolic and endocrine modulation of the gut-adipose tissue axis using probiotics, prebiotics, and postbiotics in overweight dogs; The effect of ice cream sweetened with sugar-free brazzein on continuously monitored glycemic response in patients with metabolic dysfunction-associated steatotic liver disease: a randomized controlled double-blind crossover study; Meal sequence affects postprandial metabolic, hormonal, and appetite responses in healthy male football players: a randomized crossover study.
10.10.2026. TOP-5 Studies on Sports and Bodybuilding from 03.10.2026 to 10.10.2026
The impact of dietary supplements on lower limb strength and jump performance in physically active individuals and athletes: a systematic review and Bayesian network meta-analysis; Home-based physical exercises considering cardiorehabilitation principles for cancer patients: a systematic review and meta-analysis; Analysis of responses to adaptive exercises for postural balance in cardiorehabilitation in patients with ischemic heart disease and type 2 diabetes: a secondary analysis of a randomized trial; Systematic and critical review of measurement scales for assessing gastrointestinal symptoms during physical activity; Creatine supplementation in football players.
09.10.2026. TOP-5 studies on biohacking and longevity from 02.10.2026 to 09.10.2026
Traditional Chinese medicine formulas in aging delay: from theoretical foundations to molecular mechanisms and translational prospects; Molecular and cellular foundations of primary hypertension: an integrative mechanistic framework; Sleep disorders in HIV patients; BMAL1 in cardiovascular diseases: molecular mechanisms, circadian regulation, and translational prospects (Review); IL-33 as a signal for the state of border tissue: the Reader-Alarmin-Effector architecture linking the CNS and skin.
08.10.2026. TOP-5 studies on nutrients and orthomolecular medicine from 01.10.2026 - 08.10.2026
Modulation of stress and sleep using a multi-component dietary supplement: a randomized, double-blind, placebo-controlled study; The gut-kidney-brain axis in chronic kidney disease: mechanisms and nutritional interventions for the protection of cognitive functions; Effects of calcitriol (1,25(OH)₂D₃) on endothelial-derived factors related to the vulnerability of atherosclerotic plaques; Interaction of vitamin D3 and the Nrf2 signaling pathway: mechanistic aspects and therapeutic potentials; Interaction of vitamin D and the growth hormone/insulin-like growth factor 1 axis in children: a systematic review and meta-analysis.
07.10.2026. TOP-5 studies on meditation and mindfulness from 30.09.2026 - 07.10.2026
The effectiveness and acceptability of digital and web-based interventions for reducing stress and burnout among physicians: a systematic review and meta-analysis; Comparative effectiveness of individual psychosocial interventions for combating burnout among nurses and its key aspects: a systematic review and network meta-analysis; Neurophysiological and therapeutic efficacy of somatic psychotherapies in addiction: primary behavioral focus with research analysis of cross-addictions; The impact of yoga on rheumatoid arthritis: a systematic review and meta-analysis; Assessment of the effectiveness of adjunctive treatments for reducing pain during childbirth: a systematic review and meta-analysis.
06.10.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 29.09.2026 - 06.10.2026
Effectiveness of subtype BL-99 in the treatment of functional constipation: a randomized placebo-controlled clinical trial; The impact of bariatric surgery on obesity-associated NETosis, immune modulation, and reduction of cardiovascular risk; Combined effects of multiple metals and type 2 diabetes: integration of biomonitoring data, inflammatory mechanisms, and frameworks for future risk stratification; Indications and pathways of type 2 diabetes development as a predictor of neurocognitive decline and dementia: clinical implications and management; Prevalence, risk factors, and adverse health consequences of osteosarcopenia in middle-aged and older adults with type 2 diabetes - a review.
05.10.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 28.09.2026 - 05.10.2026
The ketogenic diet as a strategy for immune-metabolic sensitization at the systemic level in cancer therapy: integration of metabolism, immune system reprogramming, microbiome dynamics, and epigenetic regulation; Beyond the classical: a systematic review of alternative and adjunctive treatments for GLUT1 deficiency syndrome; Harmful and beneficial diets regulate acute pancreatitis; Neuroenergetic flexibility in the aging brain: cellular mechanisms and diet-induced metabolic switching; The impact of anti-aging diets and physical exercise on age-related musculoskeletal diseases.
04.10.2026. TOP-5 studies on disease treatment from 27.09.2026 to 04.10.2026
Mediterranean diet and metabolic outcomes in NAFLD/MASLD: systematic review and meta-analysis of randomized controlled trials; Prevalence of metabolic syndrome among Alzheimer's disease patients: systematic review and meta-analysis; Metabolic and endocrine modulation of the gut-adipose tissue axis using probiotics, prebiotics, and postbiotics in overweight dogs; The effect of ice cream sweetened with sugar-free brazzein on continuously monitored glycemic response in patients with metabolic dysfunctional steatosis of the liver: randomized controlled double-blind crossover study; Meal sequence affects postprandial metabolic, hormonal, and appetite responses in healthy male footballers: randomized crossover study.
03.10.2026. TOP-5 studies on sports and bodybuilding from 26.09.2026 to 03.10.2026
The impact of dietary supplements on lower limb strength and jump performance in physically active individuals and athletes: a systematic review and Bayesian network meta-analysis; Home-based physical exercises considering cardiac rehabilitation principles for people with cancer: a systematic review and meta-analysis; Analysis of responses to adaptive exercises for postural balance in cardiac rehabilitation in patients with ischemic heart disease and type 2 diabetes: a secondary analysis of a randomized trial; Systematic and critical review of measurement scales for assessing gastrointestinal symptoms during physical activity; Creatine supplementation in football players.
02.10.2026. TOP-5 Studies on Biohacking and Longevity from 25.09.2026 to 02.10.2026
Traditional Chinese medicine formulas in aging delay: from theoretical foundations to molecular mechanisms and translational prospects; Molecular and cellular bases of primary hypertension: an integrative mechanistic framework; Sleep disorders in HIV patients; BMAL1 in cardiovascular diseases: molecular mechanisms, circadian regulation, and translational prospects (Review); IL-33 as a signaling molecule of tissue state: the Reader-Alarmin-Effector architecture linking the CNS and skin.
01.10.2026. TOP-5 studies on nutrients and orthomolecular medicine from 24.09.2026 - 01.10.2026
Low prevalence of research biochemical patterns compatible with osteomalacia in a large cohort of participants with low serum 25-hydroxyvitamin D; Combined use of calcium and multi-component micronutrient supplements to assess hemoglobin and iron in mothers and newborns: a protocol for a randomized non-inferiority trial in Burkina Faso and Pakistan; Nutritional vulnerabilities and dietary differences among migrants in the informal sector: a global review; Vitamin D deficiency exacerbates diabetic peripheral neuropathy, while supplementation alleviates neuropathic pain; Addition of polyunsaturated fatty acids (PUFAs) and outcomes in ADHD in children and adolescents: a systematic review and meta-analysis of randomized controlled trials.
30.09.2026. TOP-5 studies on meditation and mindfulness from 23.09.2026 - 30.09.2026
The effectiveness of digital therapies in improving sleep quality: a systematic review and network meta-analysis; Evaluation of the feasibility of a mindfulness-based virtual intervention for stress reduction in individuals with chronic pain: a pilot randomized controlled trial; The effectiveness and psychological mechanism of the IMPROVE group therapy for college students with problematic internet use in China: a study protocol for a prospective, single-blind, randomized clinical trial; Mental health support and educational programs for new nursing graduates; Cognitive impairments in glaucoma.
29.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 22.09.2026 - 29.09.2026
Comparative effects of ketogenic diets and Mediterranean diets on obesity and metabolic outcomes: a systematic review and meta-analysis; Artemisinin and its derivatives in metabolic syndrome: from multifunctional mechanisms to translational opportunities (Review); Epigenetic determinants of GLP-1 sensitivity: integrating dietary modification beyond genetics; Nutritional transitions, obesity, and type 2 diabetes in the Middle East and North Africa; Gut microbiota: a new key player in stone formation - from oxalate metabolism to systemic regulation.
28.09.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 21.09.2026 - 28.09.2026
The ketogenic diet as a strategy for immunometabolic sensitization at the systemic level in cancer therapy: integration of metabolism, immune system reprogramming, microbiome dynamics, and epigenetic regulation; Beyond the classical: a systematic review of alternative and adjunctive treatments for GLUT1 deficiency syndrome; Harmful and beneficial diets regulate acute pancreatitis; Neuroenergetic flexibility in the aging brain: cellular mechanisms and dietary-induced metabolic switching; The impact of anti-aging diets and physical activity on age-related musculoskeletal diseases.
27.09.2026. TOP-5 studies on disease treatment from 20.09.2026 - 27.09.2026
Risk factors for frailty in older adults with cancer; The effect of fish oil as an adjunct therapy to metformin on vascular and heart health in women with polyendocrine metabolic ovarian syndrome: protocol for a randomized, placebo-controlled clinical trial; Hepatic steatosis: a pandemic disease causing serious comorbidities; Plant-based diets, cognitive functions, and Alzheimer's disease; Mechanistic link between obesity, depression, and cognitive decline in Alzheimer's disease.