Nutrition News
05.10.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 28.09.2026 - 05.10.2026
The ketogenic diet as a strategy for immune-metabolic sensitization at the systemic level in cancer therapy: integration of metabolism, immune system reprogramming, microbiome dynamics, and epigenetic regulation; Beyond the classical: a systematic review of alternative and adjunctive treatments for GLUT1 deficiency syndrome; Harmful and beneficial diets regulate acute pancreatitis; Neuroenergetic flexibility in the aging brain: cellular mechanisms and diet-induced metabolic switching; The impact of anti-aging diets and physical exercise on age-related musculoskeletal diseases.
04.10.2026. TOP-5 studies on disease treatment from 27.09.2026 to 04.10.2026
Mediterranean diet and metabolic outcomes in NAFLD/MASLD: systematic review and meta-analysis of randomized controlled trials; Prevalence of metabolic syndrome among Alzheimer's disease patients: systematic review and meta-analysis; Metabolic and endocrine modulation of the gut-adipose tissue axis using probiotics, prebiotics, and postbiotics in overweight dogs; The effect of ice cream sweetened with sugar-free brazzein on continuously monitored glycemic response in patients with metabolic dysfunctional steatosis of the liver: randomized controlled double-blind crossover study; Meal sequence affects postprandial metabolic, hormonal, and appetite responses in healthy male footballers: randomized crossover study.
03.10.2026. TOP-5 studies on sports and bodybuilding from 26.09.2026 to 03.10.2026
The impact of dietary supplements on lower limb strength and jump performance in physically active individuals and athletes: a systematic review and Bayesian network meta-analysis; Home-based physical exercises considering cardiac rehabilitation principles for people with cancer: a systematic review and meta-analysis; Analysis of responses to adaptive exercises for postural balance in cardiac rehabilitation in patients with ischemic heart disease and type 2 diabetes: a secondary analysis of a randomized trial; Systematic and critical review of measurement scales for assessing gastrointestinal symptoms during physical activity; Creatine supplementation in football players.
02.10.2026. TOP-5 Studies on Biohacking and Longevity from 25.09.2026 to 02.10.2026
Traditional Chinese medicine formulas in aging delay: from theoretical foundations to molecular mechanisms and translational prospects; Molecular and cellular bases of primary hypertension: an integrative mechanistic framework; Sleep disorders in HIV patients; BMAL1 in cardiovascular diseases: molecular mechanisms, circadian regulation, and translational prospects (Review); IL-33 as a signaling molecule of tissue state: the Reader-Alarmin-Effector architecture linking the CNS and skin.
01.10.2026. TOP-5 studies on nutrients and orthomolecular medicine from 24.09.2026 - 01.10.2026
Low prevalence of research biochemical patterns compatible with osteomalacia in a large cohort of participants with low serum 25-hydroxyvitamin D; Combined use of calcium and multi-component micronutrient supplements to assess hemoglobin and iron in mothers and newborns: a protocol for a randomized non-inferiority trial in Burkina Faso and Pakistan; Nutritional vulnerabilities and dietary differences among migrants in the informal sector: a global review; Vitamin D deficiency exacerbates diabetic peripheral neuropathy, while supplementation alleviates neuropathic pain; Addition of polyunsaturated fatty acids (PUFAs) and outcomes in ADHD in children and adolescents: a systematic review and meta-analysis of randomized controlled trials.
30.09.2026. TOP-5 studies on meditation and mindfulness from 23.09.2026 - 30.09.2026
The effectiveness of digital therapies in improving sleep quality: a systematic review and network meta-analysis; Evaluation of the feasibility of a mindfulness-based virtual intervention for stress reduction in individuals with chronic pain: a pilot randomized controlled trial; The effectiveness and psychological mechanism of the IMPROVE group therapy for college students with problematic internet use in China: a study protocol for a prospective, single-blind, randomized clinical trial; Mental health support and educational programs for new nursing graduates; Cognitive impairments in glaucoma.
29.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 22.09.2026 - 29.09.2026
Comparative effects of ketogenic diets and Mediterranean diets on obesity and metabolic outcomes: a systematic review and meta-analysis; Artemisinin and its derivatives in metabolic syndrome: from multifunctional mechanisms to translational opportunities (Review); Epigenetic determinants of GLP-1 sensitivity: integrating dietary modification beyond genetics; Nutritional transitions, obesity, and type 2 diabetes in the Middle East and North Africa; Gut microbiota: a new key player in stone formation - from oxalate metabolism to systemic regulation.
28.09.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 21.09.2026 - 28.09.2026
The ketogenic diet as a strategy for immunometabolic sensitization at the systemic level in cancer therapy: integration of metabolism, immune system reprogramming, microbiome dynamics, and epigenetic regulation; Beyond the classical: a systematic review of alternative and adjunctive treatments for GLUT1 deficiency syndrome; Harmful and beneficial diets regulate acute pancreatitis; Neuroenergetic flexibility in the aging brain: cellular mechanisms and dietary-induced metabolic switching; The impact of anti-aging diets and physical activity on age-related musculoskeletal diseases.
27.09.2026. TOP-5 studies on disease treatment from 20.09.2026 - 27.09.2026
Risk factors for frailty in older adults with cancer; The effect of fish oil as an adjunct therapy to metformin on vascular and heart health in women with polyendocrine metabolic ovarian syndrome: protocol for a randomized, placebo-controlled clinical trial; Hepatic steatosis: a pandemic disease causing serious comorbidities; Plant-based diets, cognitive functions, and Alzheimer's disease; Mechanistic link between obesity, depression, and cognitive decline in Alzheimer's disease.
26.09.2026. TOP-5 Studies on Sports and Bodybuilding from 19.09.2026 - 26.09.2026
The influence of repeated warm-up and its moderators on performance enhancement and perceived effort ratings in team sport athletes: a systematic review and meta-analysis of three levels; Resistance versus concurrent training with three prescribed protein targets in middle-aged and older women: a randomized factorial study 2 × 3; The effect of six weeks of guanidinoacetate supplementation with and without creatine monohydrate on cognitive functions and health markers in healthy adults; Can creatine supplementation combined with physical rehabilitation accelerate return to play in athletes with patellar tendinopathy?; Exercise-based cardiac rehabilitation in coronary artery disease.
25.09.2026. TOP-5 studies on biohacking and longevity from 09.18.2026 - 09.25.2026
Converging astrocytic impairment in Parkinson's disease: a systemic model of pathogenesis and treatment; Immunosuppression and rejection after heart transplantation: what a general cardiologist should know; The aging spliceosome: mechanisms and therapeutic opportunities; Seasonal affective disorder of the summer type: a clinical case and its significance for primary healthcare; Natural variation in circadian period is associated with different phenological traits in Boechera stricta.
24.09.2026. TOP-5 studies on nutrients and orthomolecular medicine from 17.09.2026 - 24.09.2026
Low prevalence of research biochemical patterns compatible with osteomalacia in a large cohort of participants with low serum 25-hydroxyvitamin D levels; Combined use of calcium and multi-component micronutrient supplements to assess hemoglobin and iron in mothers and newborns: a non-inferiority randomized trial protocol in Burkina Faso and Pakistan; Nutritional vulnerabilities and dietary differences among migrants in the informal sector: a global review; Vitamin D deficiency exacerbates diabetic peripheral neuropathy, while supplementation alleviates neuropathic pain; Addition of polyunsaturated fatty acids (PUFAs) and ADHD outcomes in children and adolescents: a systematic review and meta-analysis of randomized controlled trials.
23.09.2026. TOP-5 Studies on Meditation and Mindfulness from 16.09.2026 - 23.09.2026
FIERCE Project Protocol: a randomized controlled trial to evaluate a meditation intervention focused on positive emotions for physicians with high stress levels; To interdisciplinary science of consciousness in the context of advanced meditation; Psychosocial interventions for alcohol use disorders: a review of effectiveness, mechanisms, and clinical implications; Strengthening leaders, strengthening teams: promoting well-being; A systematic review of psychosocial interventions to enhance resilience in medical students.
22.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from September 15, 2026 to September 22, 2026
Comparative effects of ketogenic diets and Mediterranean diets on obesity and metabolic outcomes: a systematic review and meta-analysis; Artemisinin and its derivatives in metabolic syndrome: from multi-target mechanisms to translational opportunities (Review); Epigenetic determinants of GLP-1 sensitivity: integrating dietary modulation beyond genetics; Nutritional transitions, obesity, and type 2 diabetes in the Middle East and North Africa; Gut microbiota: a new key role in stone formation - from oxalate metabolism to systemic regulation.
21.09.2026. TOP-5 studies on keto, low-carbohydrate diets, and intermittent fasting from 14.09.2026 - 21.09.2026
Subtypes of low-carbohydrate diet assessment and overall mortality in general and chronic disease populations: a systematic review and meta-analysis of prospective cohort studies; Dietary patterns for obesity in CKD: Mediterranean, low-carbohydrate, and plant-based approaches - which is best?; Changes in drug metabolism in the liver caused by, with potential implications for the pharmacokinetics of ozanimod; Research progress in dietary intervention for radiation protection; Associations of leptin with changes in body composition and lipid profile in overweight women after dietary and physical interventions.
20.09.2026. TOP-5 studies on disease treatment from 13.09.2026 - 20.09.2026
Risk factors for frailty in older adults with cancer; The effect of fish oil as an adjunct therapy to metformin on vascular and heart health in women with polyendocrine metabolic syndrome of the ovaries: a protocol for a randomized, placebo-controlled clinical trial; Hepatic steatosis: a pandemic disease causing serious comorbidities; Plant-based diets, cognitive functions, and Alzheimer's disease; Mechanistic link between obesity, depression, and cognitive decline in Alzheimer's disease.
19.09.2026. TOP-5 Studies on Sports and Bodybuilding from September 12, 2026 to September 19, 2026
The influence of repeated warm-up and its moderators on performance improvement and perceived effort assessment in team sports athletes: a systematic review and meta-analysis of three levels; Resistance versus concurrent training with three prescribed protein targets in middle-aged and older women: a randomized factorial study 2 × 3; The effect of a six-week supplementation of guanidinoacetic acid with and without creatine on cognitive functions and health markers in healthy adults; Can the addition of creatine combined with physical rehabilitation accelerate return to play in athletes with patellar tendinopathy?; Exercise-based cardiac rehabilitation in coronary artery disease.
18.09.2026. TOP-5 Studies on Biohacking and Longevity from 09.11.2026 to 09.18.2026
Subcellular signaling networks of sirtuins: key regulators of cardiovascular homeostasis and remodeling; Similarities and differences between extravascular and subcutaneous implantable cardioverter-defibrillators: clinical selection and implantation (Part 1); Chronic pain in middle age; How to live for centuries: common features of organisms with exceptional longevity; Protein consumption throughout life: optimizing health, function, and longevity.
17.09.2026. TOP-5 studies on nutrients and orthomolecular medicine from 09.10.2026 - 09.17.2026
Maternal anemia and the risk of preterm birth: a meta-analysis; Management of preoperative anemia: a review of best practices in cardiac surgery; From macronutrients to functional foods: A nutritional strategy for recovery after high-intensity training; Associations of different types of cheese with type 2 diabetes and glycemic biomarkers: a cross-sectional analysis of NHANES data 2003-2006; Intestinal failure in children receiving home parenteral nutrition: a Korean multicenter retrospective study.
16.09.2026. TOP-5 Studies on Meditation and Mindfulness from 09.09.2026 - 16.09.2026
Project FIERCE Protocol: a randomized controlled trial to evaluate a meditation intervention focused on positive emotions for physicians with high stress levels; Towards an Interdisciplinary Science of Consciousness in the Context of Advanced Meditation; Psychosocial Interventions for Alcohol-Related Disorders: a Review of Effectiveness, Mechanisms, and Clinical Implications; Strengthening Leadership, Strengthening Teams: Promoting Well-Being; A Systematic Review of Psychosocial Interventions to Enhance Resilience in Medical Students.
15.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 09.08.2026 - 09.15.2026
The expanding role of GLP-1 receptor agonists and dual GIP/GLP-1 agonists in dermatology: from immunometabolism to clinical practice; Immune aging, inflammatory aging, and metabolic diseases: a geroscience perspective on mechanisms and connections; Hypothyroidism and metabolic dysfunction-associated steatotic liver disease: mechanisms, clinical connections, and therapeutic implications; Extrahepatic endocrine manifestations of chronic HCV infection; Carcinogenesis associated with metabolic dysfunction: molecular mechanisms and preventive roles of phytochemicals. Part I: pathophysiological mechanisms linking metabolic dysfunction to cancer.
14.09.2026. TOP-5 studies on keto, low-carbohydrate diets, and intermittent fasting from 07.09.2026 - 14.09.2026
Subtypes of low-carbohydrate diet assessment and overall mortality in populations with chronic diseases and the general population: a systematic review and meta-analysis of prospective cohort studies; Dietary patterns for obesity in CKD: Mediterranean, low-carbohydrate, and plant-based approaches - which one is the most suitable?; Changes in drug metabolism in the liver induced by a ketogenic diet, with potential implications for the pharmacokinetics of ozanimod; Research progress in dietary intervention for radiation protection; Associations of leptin with changes in body composition and lipid profile in overweight women after dietary and physical interventions.
13.09.2026. TOP-5 studies on disease treatment from 06.09.2026 - 13.09.2026
The role of the gut microbiome in the relationship between the Mediterranean diet and the risk of cardiovascular diseases; Signals of insulin-like growth factor receptor in physiology and pathology; Metabolic dysfunction associated with obesity and triple-negative breast cancer: epidemiological signals, mechanistic pathways, and prevention opportunities; Systematic review of a community-based assessment tool in Indian settings; The dual nature of 7-dehydrocholesterol: implications for ferroptosis, oxidative stress, and disease therapy.
12.09.2026. TOP-5 studies on sports and bodybuilding from 09.05.2026 - 09.12.2026
The impact of adding cinnamon in combination with physical training on anthropometric indicators and reproductive hormones in overweight and obese women; The effect of the 'ReacStep' training program on balance recovery and fall risk factors in older adults: a randomized controlled trial with evaluator blinding; Characteristics of responders and non-responders after physical activity in the form of aerobic or isometric exercises in physically inactive adults of African and South Asian descent with high normal blood pressure or stage I hypertension; The effect of carbohydrate mouth rinsing on psychophysiological responses, kinematic variables, and technical actions during small-sided football games; Hydration after physical exertion: a randomized crossover study comparing 100% fruit juice, glucose-containing sports drink, and water.
11.09.2026. TOP-5 studies on biohacking and longevity from 04.09.2026 to 11.09.2026
Subcellular signaling networks of sirtuins: key regulators of cardiovascular homeostasis and remodeling; Similarities and differences between extravascular and subcutaneous implantable cardioverter-defibrillators: clinical selection and implantation (Part 1); Chronic pain in middle age; How to live for centuries: common characteristics of organisms with exceptional longevity; Protein consumption throughout life: optimizing health, function, and longevity.
10.09.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 03.09.2026 - 10.09.2026
Maternal anemia and the risk of preterm birth: meta-analysis; Management of preoperative anemia: a review of best practices in cardiac surgery; From macronutrients to functional foods: Nutritional strategy for recovery after high-intensity exercise; Associations of different types of cheese with type 2 diabetes and glycemic biomarkers: cross-sectional analysis of NHANES data 2003-2006; Intestinal failure in children receiving home parenteral nutrition: a Korean multicenter retrospective study.
09.09.2026. TOP-5 studies on meditation and mindfulness from 02.09.2026 - 09.09.2026
The effectiveness of therapeutic physical activity for non-specific chronic low back pain according to the FITT principle: a systematic review with meta-analyses; The impact of physical exercise on symptoms of post-traumatic stress disorder: a systematic review and meta-analysis; Neuroscience of religious and spiritual practices: a systematic review of neurotheological evidence; Smartphone-oriented ecological momentary intervention for mental health in the workplace: a randomized controlled trial; Digital mindfulness intervention for pregnant women with affective disorders and acute stress reactions: a pre-specified secondary analysis of a randomized controlled trial.
08.09.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 01.09.2026 to 08.09.2026
Interventions in nutrition and physical activity in schools and weight-related outcomes among children and adolescents in Africa: a systematic review and meta-analysis; Imbalance of toxic metals and essential micronutrients in cardiometabolic diseases: ferroptosis as a mechanistic link between environmental exposure and vascular damage; Metabolic syndrome: from mechanisms to therapeutic interventions; Progress in the molecular biological mechanisms of endometrial cancer induced by obesity; The gut microbiota and astrocytes axis: new data on the mechanisms of comorbid major depressive disorder in type 2 diabetes.
07.09.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 31.08.2026 - 07.09.2026
Research progress in the role and mechanism in the regulation of gametogenesis; Comparison of acute intermittent fasting interventions on mood, hunger, sleep quality, and diet satisfaction in women: a crossover experimental design; Nutritional modulation of neuroinflammation in Alzheimer's disease and mild cognitive impairment: a systematic review of clinical and preclinical data; Interventions aimed at overcoming challenges faced by individuals with Pitt-Hopkins syndrome: a literature review; The impact of macronutrient composition in the diet on the cardiometabolic response to weight loss: a randomized clinical trial.
06.09.2026. TOP-5 studies on disease treatment from 30.08.2026 - 06.09.2026
Ultra-processed foods and metabolic dysfunction: mechanisms, clinical consequences, and public health perspectives. Position paper of the Italian Association of Dietetics and Clinical Nutrition (ADI); The potential role of mitochondrial-associated endoplasmic reticulum membrane (MAM) anomalies in epileptogenesis: multimodal mechanisms and therapeutic targets; The role of SGLT2 inhibitors in the prevention of type 2 diabetes: a narrative review of current data; Sex differences in the gut microbiome and associated metabolites: role in cardiometabolic diseases; Lp(a) in chronic kidney disease: current status and treatment prospects.