Nutrition News
23.08.2026. TOP-5 Studies on Disease Treatment from 16.08.2026 - 23.08.2026
Analysis of the sensitive period of body mass index in adulthood and cancer risk: a meta-analysis of individual participant data from over 720,000 participants in the ABACus 2 consortium; The impact of short-term reduction of hepatic triglycerides on vascular health in adults with metabolic dysfunction associated with fatty liver or at risk; A metabolic revolution in dermatology: obesity, insulin resistance, and ultra-processed diets as factors of skin inflammation; Evaluation of the impact of the Ripe for Revival mobile market with vouchers on food security, fruit and vegetable consumption, and blood pressure in rural areas of eastern North Carolina: a study protocol with a quasi-experimental design; Nutrition and management of chronic diseases for clinical endocrinologists: using a chronic disease model based on undernutrition.
22.08.2026. TOP-5 Studies on Sports and Bodybuilding from 15.08.2026 - 22.08.2026
The impact of adding creatine with and without exercise, as well as with dietary interventions, on body composition, cognitive functions, and health markers in middle-aged and older adults; A sarcopenia signature derived from machine learning reveals a high-risk molecular state in skeletal muscle in T2D; Common mechanisms of musculoskeletal dysfunction in type 2 diabetes: Insights into future therapeutic directions (Review); Neuromuscular determinants of performance in rowing: a systematic review and meta-analysis; Production, regulation of cells, and co-culture strategies for vascularization and neural innervation of skeletal muscle tissue.
21.08.2026. TOP-5 Studies on Biohacking and Longevity from 14.08.2026 - 21.08.2026
EXPRESS: Improving standards of physiological monitoring and reporting in preclinical stroke research; The effect of melatonin treatment before sleep on blood pressure and arterial stiffness: a three-month randomized controlled crossover study in patients with type 2 diabetes; Pulmonary perception of cold; Circulating plasma follistatin follows a 24-hour rhythm in healthy young men; The human circadian rhythm protein cryptochrome-1 responds to photochemistry with conformational changes.
20.08.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 08.13.2026 - 08.20.2026
The status of vitamin D and its supplementation in left ventricular remodeling in chronic kidney disease: a systematic review and meta-analysis; High doses of vitamin B6 reduce symptoms of depression; Prevalence and risk factors for bone fragility in Duchenne muscular dystrophy: a systematic review and meta-analysis; Boron as a context-dependent systemic modulator: mechanisms and implications in chronic diseases; Utilizing regulatory microRNA networks to enhance resilience to climate change and improve the nutritional value of millet.
19.08.2026. TOP-5 studies on meditation and mindfulness from 12.08.2026 - 19.08.2026
Psychological interventions to improve the mental health of mothers and their resilience during pregnancy in the context of the COVID-19 pandemic; Effects of remote and web-based interventions on the severity of depression during the COVID-19 pandemic: a randomized controlled trial with three groups; Meta-emotion in healthcare education: a theoretical integrative review; Occupational stress in vascular surgery: a narrative review of musculoskeletal and physiological stress and its mitigation; The impact of breathing exercises and meditation on the quality of life of patients with eye diseases.
18.08.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from August 11, 2026 to August 18, 2026
The effectiveness of web-based educational videos in increasing diabetes knowledge and self-management levels in patients with type 2 diabetes in primary care: a randomized controlled trial; Optimizing the postpartum period to support the health of women with obesity throughout their lives; Preclinical data on chrysin in metabolic disorders; Contact sites of organelles as spatial regulators of lipid fate in metabolic diseases of adipose tissue; Early exposure to mycotoxins: a hidden factor of cardiometabolic risk.
17.08.2026. TOP-5 studies on keto, low-carbohydrate diet, and intermittent fasting from 08.10.2026 - 08.17.2026
Early onset of euglycemic diabetic ketoacidosis after starting empagliflozin, triggered by acute influenza; Ketogenic diet suppresses synaptic activity; β-Hydroxybutyrate reduces neuronal excitability; Intermittent fasting reduces neuropathic pain and cognitive deficits; Meal timing affects cardiovascular and neuroendocrine physiology and disease risk.
16.08.2026. TOP-5 studies on disease treatment from 09.08.2026 - 16.08.2026
Ketogenic effects of medium-chain triglycerides coated with milk protein in healthy men: a randomized, double-blind, crossover study; Effectiveness of wearable device-based interventions to improve depression, anxiety, stress, and quality of life in adults: a systematic review and meta-analysis; Analysis of the sensitive period of body mass index in adulthood and cancer risk: a meta-analysis of individual participant data from over 720,000 participants in the ABACus 2 consortium; Impact of short-term reduction of hepatic triglycerides on vascular health in adults with metabolic dysfunction associated with fatty liver or at risk; Metabolic revolution in dermatology: obesity, insulin resistance, and ultra-processed diets as factors in skin inflammation.
15.08.2026. TOP-5 studies on sports and bodybuilding from 08.08.2026 - 15.08.2026
The influence of creatine supplementation with and without physical activity, as well as with and without dietary interventions, on body composition, cognitive functions, and health indicators in middle-aged and older adults; A machine learning-derived sarcopenia signature reveals a high-risk molecular state in skeletal muscle in type 2 diabetes; Common mechanisms of musculoskeletal dysfunction in type 2 diabetes: Perspectives on future therapeutic directions (Review); Neuromuscular determinants of performance in rowing: a systematic review and meta-analysis; Production, regulation of cells, and co-culture strategies for vascularization and neural innervation of skeletal muscle tissue.
14.08.2026. TOP-5 studies on biohacking and longevity from 07.08.2026 - 14.08.2026
EXPRESS: Improving standards of physiological monitoring and reporting in preclinical stroke research; The effect of melatonin treatment before sleep on blood pressure and arterial stiffness: a three-month randomized placebo-controlled crossover study in patients with type 2 diabetes; Pulmonary cold perception; Circulating plasma follistatin follows a 24-hour rhythm in healthy young men; The human circadian rhythm protein cryptochrome-1 responds to photochemistry with conformational changes.
13.08.2026. TOP-5 studies on nutrients and orthomolecular medicine from 06.08.2026 - 13.08.2026
Vitamin D status and its supplementation in left ventricular remodeling in chronic kidney disease: a systematic review and meta-analysis; High doses of vitamin B6 reduce depression symptoms; Prevalence and risk factors of bone fragility in Duchenne muscular dystrophy: a systematic review and meta-analysis; Boron as a context-dependent systemic modulator: mechanisms and implications in chronic diseases; Utilizing regulatory networks of microRNAs to enhance climate resilience and nutritional value of millet.
12.08.2026. TOP-5 Studies on Meditation and Mindfulness from 08.05.2026 - 08.12.2026
Psychological interventions to improve the mental health of mothers and resilience during pregnancy during the COVID-19 pandemic; The impact of remote and web-based interventions on the severity of depression during the COVID-19 pandemic: a randomized controlled trial with three groups; Meta-emotion in healthcare education: a theoretical integrative review; Occupational stress in vascular surgery: a narrative review of musculoskeletal and physiological stress and its mitigation; The impact of breathing exercises and meditation on the quality of life of patients with eye diseases.
11.08.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from 04.08.2026 - 11.08.2026
The effectiveness of web-based educational videos in increasing knowledge about diabetes and self-management levels in patients with type 2 diabetes in primary healthcare: a randomized controlled trial; Optimizing the postpartum period to support the health of women with obesity throughout their lives; Preclinical data on chrysin in metabolic disorders; Contact sites of organelles as spatial regulators of lipid fate in metabolic diseases of adipose tissue; Early exposure to mycotoxins: a hidden factor of cardiometabolic risk.
10.08.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from 03.08.2026 - 10.08.2026
Impact on liver health: systematic review and meta-analysis; Effectiveness and safety of therapy in adolescents and adults with drug-resistant epilepsy: systematic review and meta-analysis; Impact of low-carbohydrate diets, including intermittent fasting, on body weight, glycemic levels, and quality of life in adults with type 1 diabetes and overweight/obesity; Impact of 8-hour time-restricted eating (16/8 TRE) on glucose metabolism and lipid profile in adults: systematic review and meta-analysis; Impact of intermittent fasting on hepatic steatosis in metabolic dysfunction associated with fatty liver.
09.08.2026. TOP-5 Studies on Disease Treatment from 02.08.2026 to 09.08.2026
Metabolic, adherence, and sustainability outcomes of plant-based low-carbohydrate and ketogenic diets: a systematic review of clinical data; Effectiveness of mindfulness-based interventions on psychological stress, hyperandrogenism, and metabolic profile in women with polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials; Does the addition of vitamin D modulate metabolic risk factors for cardiovascular disease? A systematic review and meta-analysis of clinical trials; Endocrine-disrupting chemicals in the environment and metabolic dysfunction associated with liver steatosis; The impact of a fasting-mimicking diet on cardiac structure and function assessed by MRI in participants with type 2 diabetes.
08.08.2026. TOP-5 studies on sports and bodybuilding from 01.08.2026 - 08.08.2026
Aerobic exercise and sleep-related outcomes in children and adolescents: a systematic review and meta-analysis of randomized controlled trials; A peripheral perspective on brain health: the contribution of the vascular and skeletal muscle systems; Understanding anterior cruciate ligament adaptation: structural, mechanical, and recovery aspects; Effectiveness of interactive remote rehabilitation after total knee arthroplasty: a systematic review and meta-analysis of randomized controlled trials; PROGAIN trial: a randomized controlled study of high-protein peripheral parenteral nutrition's impact on nitrogen balance and recovery after gastric cancer surgery - study protocol.
07.08.2026. TOP-5 studies on biohacking and longevity from 31.07.2026 - 07.08.2026
The dawn phenomenon in diabetes: pathophysiology from the periphery to the central nervous system and therapeutic strategies based on circadian rhythms; Metformin and sleep health in older adults with type 2 diabetes: mechanisms, clinical data, and directions for future research, narrative review; Development of physical seed priming as a practical tool for stress-resistant crop production; Subcutaneous implantable sensors for health monitoring: applications, challenges, and new technologies; From primates to humans: mapping the host-microbiome-health relationships in aging.
06.08.2026. TOP-5 studies on nutrients and orthomolecular medicine from 30.07.2026 - 06.08.2026
Hungry, hungry bones: electrolyte abnormalities in severe malnutrition; The relationship between serum 25(OH)D concentrations and carbohydrate-lipid metabolism in women with gestational diabetes: analysis of NHANES data 2007-2018; The potential role of omega-3 supplements in modifying symptoms and Holter parameters in pediatric inappropriate sinus tachycardia; Omega-3 fatty acids, specialized resolution mediators, and depression: mechanistic meta-analysis of precursors and clinical implications; Evaluation of pumpkin seed oil as a natural remedy for hormonal regulation in male gynecomastia: clinical data and outcomes.
05.08.2026. TOP-5 Studies on Meditation and Mindfulness from 29.07.2026 - 05.08.2026
The use of recreational virtual reality to reduce stress in a psychiatric hospital: results of a pilot clinical trial with mixed methods; Adaptive attention processes in mindfulness meditation: a review of modifiable neural correlates based on EEG; Understanding the effectiveness of mindfulness-based dance therapy in reducing loneliness and aggression in underprivileged children from NGOs; The use of latent Dirichlet allocation topic modeling to identify key directions in the Ayush healthcare system in India; Non-pharmacological treatments for migraine: current data and clinical practice.
04.08.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from July 28, 2026 to August 4, 2026
Is acanthosis nigricans a marker of metabolic syndrome? Systematic review; The impact of time-restricted feeding on glucose metabolism and regulation markers in individuals with prediabetes or type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials; Research progress in the mechanisms of electroacupuncture for obesity treatment; Comorbidities between affective disorders and chronic somatic diseases, focusing on cardiometabolic diseases and their mechanistic interactions; B-lymphocytes in the adipose tissue microenvironment: diverse roles in inflammation and metabolic dysfunction.
03.08.2026. TOP-5 Studies on Keto, Low-Carb Diets, and Intermittent Fasting from 27.07.2026 - 03.08.2026
Impact on liver health: systematic review and meta-analysis; Efficacy and safety of therapy in adolescents and adults with drug-resistant epilepsy: systematic review and meta-analysis; Impact of low-carbohydrate diets, including intermittent fasting, on body weight, blood glucose levels, and quality of life in adults with type 1 diabetes and overweight/obesity; Impact of 8-hour time-restricted eating (16/8 TRE) on glucose metabolism and lipid profile in adults: systematic review and meta-analysis; Impact of intermittent fasting on hepatic steatosis in metabolic-associated fatty liver disease.
02.08.2026. TOP-5 studies on disease treatment from 26.07.2026 - 02.08.2026
Metabolic, adherence, and sustainability outcomes of plant-based low-carbohydrate and ketogenic diets: a systematic review of clinical data; Effectiveness of mindfulness-based interventions on psychological stress, hyperandrogenism, and metabolic profile in women with polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials; Does the addition of vitamin D modulate metabolic risk factors for cardiovascular disease? A systematic review and meta-analysis of clinical trials; Endocrine-disrupting chemicals associated with metabolic dysfunction and liver steatosis; The impact of a fasting-mimicking diet on cardiac structure and function assessed by MRI in participants with type 2 diabetes.
01.08.2026. TOP-5 Studies on Sports and Bodybuilding from 25.07.2026 - 01.08.2026
Comparative effectiveness of unstable and stable resistance training on lower limb strength, mobility, and fear of falling in older adults: a systematic review and meta-analysis of randomized controlled trials; The impact of single-session aerobic exercise intensity on peripheral neurotrophic factors in patients with ischemic stroke in the subacute phase of rehabilitation; The effect of physical exercise on clinical outcomes in patients undergoing hemodialysis for chronic kidney disease: a systematic review; Changes in body composition due to specialized dietary guidance for athletes in track and field: a randomized controlled trial; EXPRESS: Associations between lifestyle and vascular parameters in women: a systematic review (MUJER-EVA project).
31.07.2026. TOP-5 studies on biohacking and longevity from July 24, 2026 - July 31, 2026
The dawn phenomenon in diabetes: pathophysiology from the periphery to the central nervous system and therapeutic strategies based on circadian rhythms; Metformin and sleep health in older adults with type 2 diabetes: mechanisms, clinical data, and directions for future research, narrative review; Development of physical seed priming as a practical tool for stress-resistant agricultural crop production; Subcutaneous implantable sensors for health monitoring: applications, challenges, and new technologies; From primates to humans: mapping the host-microbiome-health relationships in aging.
30.07.2026. TOP-5 Studies on Nutrients and Orthomolecular Medicine from 07.23.2026 - 07.30.2026
Hungry, hungry bones: electrolyte abnormalities in severe malnutrition; The relationship between serum 25(OH)D concentrations and carbohydrate-lipid metabolism in women with gestational diabetes: analysis of NHANES data 2007-2018; The potential role of omega-3 supplements in modifying symptoms and Holter parameters in pediatric inappropriate sinus tachycardia; Omega-3 fatty acids, specialized mediators of resolution, and depression: mechanistic meta-analysis of precursors and clinical implications; Evaluation of pumpkin seed oil as a natural supplement for hormonal regulation in male gynecomastia: clinical data and results.
29.07.2026. TOP-5 Studies on Meditation and Mindfulness from 07.22.2026 - 07.29.2026
The use of recreational virtual reality to reduce stress in psychiatric inpatient settings: results of a pilot clinical trial with mixed methods; Adaptive attention processes in mindfulness meditation: a review of modifiable neural correlates based on EEG; Understanding the effectiveness of mindfulness-based dance therapy on loneliness and aggression in underprivileged children from NGOs; Using latent Dirichlet allocation-based topic modeling to identify key directions in the Ayush healthcare system in India; Continuous non-pharmacological treatments for migraines: current data and clinical practice.
28.07.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from July 21, 2026 - July 28, 2026
Is acanthosis nigricans a marker of metabolic syndrome? Systematic review; The impact of time-restricted feeding on metabolism and glucose regulation markers in individuals with prediabetes or type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials; Research progress in the mechanisms of electroacupuncture in the treatment of obesity; Comorbidities between affective disorders and chronic somatic diseases, focusing on cardiometabolic diseases and their mechanistic interactions; B lymphocytes in the adipose tissue microenvironment: diverse roles in inflammation and metabolic dysfunction.
27.07.2026. TOP-5 studies on keto, low-carbohydrate diets, and intermittent fasting from July 20, 2026 - July 27, 2026
A study on the feasibility, acceptability, and safety of a 4:3 intermittent fasting program for weight loss among overweight or obese breast cancer survivors stage I-III; A new role of trace elements in epilepsy and metabolic disorders: a new frontier in neurotherapy; Infantile epilepsy with migrating focal seizures: a review of clinical features, diagnostic testing including genetics, long-term outcomes, mortality, and current and emerging therapeutic strategies; Alternate fasting; A case of exercise-induced paroxysmal dyskinesia expands the phenotypic spectrum of -gene-related encephalopathy.
26.07.2026. TOP-5 studies on disease treatment from July 19, 2026 - July 26, 2026
The impact of dietary counseling and dietary fibers on tolerability in weight management with EMP16 and regular orlistat: a single-center randomized pilot study; The effect of combined lifestyle intervention on cardiometabolic risk in cancer survivors: a systematic review and meta-analysis of randomized controlled trials; Long-term association of dietary spermidine with liver function indicators and cardiometabolic traits in older adults with metabolic syndrome; Causal assessment of 187 dietary habits and ovarian cancer from various sources using Mendelian randomization and meta-analysis; The effect of adding pectin on systemic inflammatory pathways, gut microbiome, and metabolic health in patients with metabolic dysfunction associated with liver steatosis (MASLD): study protocol for a randomized controlled trial.
25.07.2026. TOP-5 Studies on Sports and Bodybuilding from 07.18.2026 - 07.25.2026
Comparative effectiveness of unstable and stable resistance training on lower limb strength, mobility, and fear of falling in older adults: a systematic review and meta-analysis of randomized controlled trials; The impact of single-session aerobic exercise intensity on peripheral neurotrophic factors in patients with ischemic stroke in the subacute phase of rehabilitation; The effect of physical activity on clinical outcomes in patients undergoing hemodialysis for chronic kidney disease: a summary review; Changes in body composition in professional athletes under specialized dietary counseling: a randomized controlled trial; EXPRESS: Associations between lifestyle and vascular parameters in women: a summary review (MUJER-EVA project).