Nutrition News
14.07.2026. TOP-5 Studies on Obesity, Diabetes, and Insulin Resistance from 07.07.2026 - 14.07.2026
Skeletal muscle biomass as an underestimated fate of glucose; Comprehensive review of mechanisms of free fatty acid-induced insulin resistance and its therapeutics: molecular aspects; High-salt diet in metabolic disorders associated with macrophages: mechanisms and therapeutic implications; Consensus on behavioral strategies for adults with obesity from the Korean Society for the Study of Obesity; Interactions of polysaccharides and gut microbiota in metabolic diseases: structural selectivity, mediating mechanisms, and evidence gaps.
13.07.2026. TOP-5 studies on keto, low-carbohydrate diets, and intermittent fasting from July 6, 2026 - July 13, 2026
Ketogenic diets and cardiovascular health: balancing metabolic benefits and lipid risks; Dietary approaches to glycemic control in type 1 diabetes: a systematic review of Mediterranean and low-carbohydrate diets; Movement disorders in GLUT1 deficiency syndrome: a systematic literature review; The impact of time-restricted feeding on reproductive hormones and androgen markers in adult women; The effects of fasting and calorie restriction on reproductive hormones: a systematic review, meta-analysis, and GRADE assessment.
12.07.2026. TOP-5 studies on disease treatment from 07.05.2026 to 07.12.2026
Low glycemic index diets and their impact on glycemic and lipid control in various populations: a systematic review and meta-analysis; How dietary interventions affect oral health; Neoadjuvant tislelizumab (anti-PD-1 antibody) combined with chemotherapy in patients with advanced epithelial ovarian cancer: the NAIVE study; Dual targeting of organelles by nanomaterials: therapeutic effects and toxicological consequences related to physicochemical properties; Dietary polyphenols as natural modulators of the NF-κB signaling pathway in inflammatory non-communicable diseases: a focus on cancer.
11.07.2026. TOP-5 Studies on Sports and Bodybuilding from 04.07.2026 - 11.07.2026
The impact of progressive resistance training on lean soft tissue mass in patients with head and neck cancer during concurrent chemoradiotherapy: a randomized controlled trial DAHANCA 31; The effect of resistance training with/without photobiomodulation on muscle and respiratory function in difficult-to-control asthma: a randomized study; The impact of blood flow restriction training on endothelial function and arterial stiffness: a systematic review and meta-analysis; Sleep-disordered breathing as a risk factor for sarcopenia in older adults: a narrative review; Initial dose of cardioplegia indexed to left ventricular mass in mitral valve surgery.
10.07.2026. TOP-5 Studies on Biohacking and Longevity from 03.07.2026 - 10.07.2026
Management of colorectal sessile serrated lesions in elderly patients; Social determinants of health in mental disorders: new opportunities for biopsychosocial research and clinical practice; Shedding light on aging processes through multimodal optical metabolic imaging; Circadian rhythm: the hidden "puppet master" behind musculoskeletal disorders; Pachymic acid alleviates circadian rhythm disorders.
09.07.2026. TOP-5 studies on nutrients and orthomolecular medicine from 02.07.2026 - 09.07.2026
Vitamin D in multiple sclerosis as adjunctive therapy: network meta-analysis of randomized controlled trials; Acceptability of school and home micronutrient supplementation and nutrition education program among adolescents in Mozambique; Five-year outcomes after single-anastomosis duodenoileal bypass (SADI) compared to biliopancreatic diversion with duodenal switch (BPD/DS): randomized clinical trial; Dysregulation of copper in cardiometabolic diseases: copper deficiency versus cuproptosis; Pediatric post-acute sequelae of SARS-CoV-2 infection in Taiwan: data from the DISCOVER cohort.
08.07.2026. TOP-5 Studies on Meditation and Mindfulness from 01.07.2026 - 08.07.2026
Mindfulness and Sustainable Diets: A Meta-Analysis and Scenarios for CO Emission Reduction; Beyond Pain: The Impact of Movement-Based Mindful Exercises in Fibromyalgia. A Systematic Review with Meta-Analysis; The Effect of Yoga on Pain, Physical Function, and Biomechanical/Functional Outcomes in Knee Osteoarthritis: A Systematic Review and Meta-Analysis of Three Levels; A Qualitative Multicenter Study of Participant Experiences with a Meditation App (Lift 2) for Survivors of Critical Illness; Yoga and Guided Meditation in Emergency Medicine: Impact on Stress, Anxiety, and Well-Being.
07.07.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from 30.06.2026 - 07.07.2026
Skeletal muscle biomass as an underestimated fate of glucose; Comprehensive review of mechanisms of free fatty acid-induced insulin resistance and its therapeutics: molecular aspects; High-salt diet in metabolic disorders associated with macrophages: mechanisms and therapeutic implications; Consensus on behavioral strategies for adults with obesity from the Korean Society for the Study of Obesity; Interactions of polysaccharides and gut microbiota in metabolic diseases: structural selectivity, mediating mechanisms, and evidence gaps.
06.07.2026. TOP-5 studies on keto, low-carb diets, and intermittent fasting from 29.06.2026 - 06.07.2026
Chances for neuroprotection: ketogenic diet and Parkinson's disease; The impact of lipid composition on anxiety-like behavior and the neurometabolic profile in healthy rats; The effect of early time-restricted feeding on a Mediterranean diet compared to naltrexone/bupropion on liver fibrosis in individuals with cardiometabolic risk factors in an outpatient clinic: study protocol for a randomized controlled trial (MEDFAST study); Intermittent fasting for diabetes treatment: time to update clinical guidelines; Time-restricted feeding and muscle aging: research progress from molecular mechanisms to personalized intervention strategies.
05.07.2026. TOP-5 studies on disease treatment from 28.06.2026 - 05.07.2026
Low glycemic index diets and their impact on glycemic and lipid control in various populations: a systematic review and meta-analysis; How dietary interventions affect oral health; Neoadjuvant tislelizumab (anti-PD-1 antibody) combined with chemotherapy in patients with progressive epithelial ovarian cancer: the NAIVE study; Dual targeting of organelles by nanomaterials: therapeutic effects and toxicological consequences driven by physicochemical properties; Dietary polyphenols as natural modulators of the NF-κB signaling pathway in inflammatory non-communicable diseases: a focus on cancer.
04.07.2026. TOP-5 studies on sports and bodybuilding from 27.06.2026 - 04.07.2026
Caffeine has an effect: a systematic review and multi-level meta-analysis of the impact of caffeine consumption on swimming performance; The impact of concurrent strength and aerobic training on cognitive health in adults with physiological or neurocognitive disorders: a systematic review with meta-analysis of randomized controlled trials; Physiotherapy for sports-related head injuries: a network meta-analysis and systematic review; The impact of physical activity adhering to the ACSM protocol on sarcopenia: a systematic review and meta-analysis of randomized controlled trials; Dynamic integration of skeletal muscle signals.
03.07.2026. TOP-5 studies on biohacking and longevity from 26.06.2026 - 03.07.2026
Management of colorectal sessile serrated lesions in elderly patients; Social determinants of health in mental disorders: promising opportunities for biopsychosocial research and clinical practice; Shedding light on aging processes through multimodal optical metabolic imaging; Circadian rhythm: the hidden "puppet master" behind musculoskeletal disorders; Pachymic acid alleviates circadian rhythm disorders.
02.07.2026. TOP-5 studies on nutrients and orthomolecular medicine from 25.06.2026 - 02.07.2026
The impact of micronutrient powder enrichment on hemoglobin levels in infants in Nampula, Mozambique: a pragmatic clinical trial; Vitamin D for multiple sclerosis as adjunctive therapy: a network meta-analysis of randomized controlled trials; Acceptability of micronutrient supplementation and nutrition education programs in schools and at home among adolescents in Mozambique; Five-year outcomes after single-anastomosis duodenoileal bypass (SADI) compared to biliopancreatic diversion with duodenal switch (BPD/DS): a randomized clinical trial; Copper dysregulation in cardiometabolic diseases: copper deficiency versus cuproptosis.
01.07.2026. TOP-5 Studies on Meditation and Mindfulness from 06.24.2026 - 07.01.2026
The impact of laughter yoga on reducing depression and anxiety in children with autism spectrum disorder and stress in their parents: study protocol for a randomized controlled trial; Comprehensive review of the benefits and physiological basis of yoga; Neurohormonal-immune dysregulation in rosacea: new perspectives from the skin-gut-brain axis; Psychological subtypes and intervention strategies in burning mouth syndrome: narrative review; Combined effects of yoga and omega-3-rich camellia seed powder on glycemic indices, inflammation, and oxidative stress in women with type 2 diabetes: randomized controlled trial.
30.06.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from 06.23.2026 - 06.30.2026
The impact of tomatoes and tomato-based products on obesity and cardiometabolic health: a systematic review and meta-analysis; Sulforaphane reprograms the metabolomic landscape of chronic kidney disease: data from NMR metabolomics; Elecoglipron, an oral small-molecule GLP-1 receptor agonist in adults with type 2 diabetes (SOLSTICE): a multicenter, phase 2b, randomized, placebo-controlled trial; The effect of different training modalities on circulating irisin levels in overweight and obese adults: a systematic review and meta-analysis of randomized controlled trials; The impact of incretin therapies, dietary and physical interventions, and bariatric surgery on fat-free mass in overweight or obese adults: a systematic review and meta-analysis.
29.06.2026. TOP-5 Studies on Keto, Low-Carbohydrate Diets, and Intermittent Fasting from June 22, 2026 - June 29, 2026
Chances for neuroprotection: ketogenic diet and Parkinson's disease; The impact of lipid composition on anxiety-like behavior and neuro-metabolic profile in healthy rats; The effect of early time-restricted feeding on a Mediterranean diet compared to naltrexone/bupropion on liver fibrosis in individuals with cardiometabolic risk factors in an outpatient clinic: study protocol for a randomized controlled trial (MEDFAST study); Intermittent fasting for diabetes treatment: time to update clinical guidelines; Time-restricted eating and muscle aging: research progress from molecular mechanisms to personalized intervention strategies.
28.06.2026. TOP-5 Studies on Disease Treatment from June 21, 2026 to June 28, 2026
Individualized video-based lifestyle intervention for adults with overweight or obesity in Phnom Penh, Cambodia: a pilot cluster randomized controlled trial; Identification of microRNAs as biomarkers of idiopathic intracranial hypertension: a pilot study; Phenolic-rich extruded sorghum-based beverage BRS 305 improves fecal and blood metabolites, oxidative balance, and cardiometabolic markers in overweight adults: a single-blinded, randomized, placebo-controlled study; Nrf2 in obesity: mechanisms, models, and bioactive modulators; Cardiovascular-renal-metabolic syndrome through the lens of intestinal uremic toxins.
27.06.2026. TOP-5 Studies on Sports and Bodybuilding from June 20, 2026 - June 27, 2026
Caffeine affects performance: a systematic review and multilevel meta-analysis of the impact of caffeine consumption on swimming results; The impact of concurrent strength and aerobic training on cognitive health in adults with physiological or neurocognitive disorders: a systematic review with meta-analysis of randomized controlled trials; Physiotherapy for sports concussions: a network meta-analysis and systematic review; The impact of exercise adhering to ACSM protocols on sarcopenia: a systematic review and meta-analysis of randomized controlled trials; Dynamic integration of skeletal muscle signals.
26.06.2026. TOP-5 Studies on Biohacking and Longevity from June 19, 2026 - June 26, 2026
REPROGRAMMING: Promoting resilience through geroprotectors: Assessment of biological effect: Justification and protocol for testing biological effect; The impact of metformin on healthspan-related outcomes and age-related disease morbidity in individuals with type 2 diabetes; Time travel: The evolution of treatment for individuals with Parkinson's disease; Gene therapy for aging and longevity; Circadian rhythms and non-coding RNAs: mechanistic aspects, clinical significance, and future opportunities for personalized medicine.
25.06.2026. TOP-5 studies on nutrients and orthomolecular medicine from 06.18.2026 - 06.25.2026
Do probiotics modulate food intake? Pilot data from a randomized controlled sub-study of the ProBioHRV clinical trial in patients with depression and healthy controls; The effect of perilla oil on platelet and inflammatory responses in healthy smokers: a randomized, double-blind, placebo-controlled parallel study; Dietary intervention targeting obesity in mothers: intergenerational effects, mechanisms, and translational aspects; Vitamin D in Alzheimer's disease: neuroinflammatory, metabolic, and clinical consequences; A systematic review of clinical and laboratory effects of vitamin D deficiency in children with sickle cell disease.
24.06.2026. TOP-5 Studies on Meditation and Mindfulness from June 17, 2026 - June 24, 2026
The impact of mindfulness-based stress reduction training on fear of childbirth and psychological well-being in women with premenstrual syndrome: a randomized controlled trial; The effect of laughter yoga on reducing depression and anxiety in children with autism spectrum disorder and stress in their parents: a study protocol for a randomized controlled pilot trial; A comprehensive review of the benefits and physiological basis of yoga; Neurohormonal-immune dysregulation in rosacea: new insights from the skin-gut-brain axis; Psychological subtypes and intervention strategies in burning mouth syndrome: a narrative review.
23.06.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from June 16, 2026 - June 23, 2026
The impact of tomatoes and tomato-based products on obesity and cardiometabolic health: a systematic review and meta-analysis; Sulforaphane reprograms the metabolomic landscape of chronic kidney disease: data from NMR metabolomics; Elecoglipron, an oral small-molecule GLP-1 receptor agonist in adults with type 2 diabetes (SOLSTICE): a multicenter, phase 2b, randomized, placebo-controlled trial; The effect of different training modalities on circulating irisin levels in overweight and obese adults: a systematic review and meta-analysis of randomized controlled trials; The impact of incretin therapies, dietary and physical interventions, and bariatric surgery on fat-free mass in overweight or obese adults: a systematic review and meta-analysis.
22.06.2026. TOP-5 studies on keto, low-carb diets, and intermittent fasting from June 15, 2026 - June 22, 2026
Pigmented prurigo - an increasingly diagnosed dermatological condition; Ketone metabolism at the intersection of atherosclerosis and brain dysfunction; Changes in body composition and daily energy expenditure; Integration of technology in healthcare: a review of digital interventions for obesity management in adults; Intermittent fasting and cardiometabolic responses to cardiac stress: a systematic review of preclinical studies.
21.06.2026. TOP-5 studies on disease treatment from 14.06.2026 - 21.06.2026
Personalized video-based lifestyle intervention for adults with overweight or obesity in Phnom Penh, Cambodia: a pilot cluster randomized controlled trial; Identification of micro ribonucleic acids as biomarkers of idiopathic intracranial hypertension: a pilot study; Sorghum-based drink BRS 305, rich in phenols, improves fecal and blood metabolites, oxidative balance, and cardiometabolic markers in adults with overweight: a single-blind, randomized, placebo-controlled study; Nrf2 in obesity: mechanisms, models, and bioactive modulators; Cardiovascular-renal-metabolic syndrome.
20.06.2026. TOP-5 Studies on Sports and Bodybuilding from 06.13.2026 - 06.20.2026
The impact of intervention with sugarcane extract rich in (poly)phenols on markers of gastrointestinal integrity and systemic inflammation in response to thermal stress during physical exercise; The effect of carnosine supplementation on physical endurance: a placebo-controlled randomized clinical trial; A review of reviews on the effectiveness of physical exercises for treating neck pain; Molecular regulation of PGC-1α: from protein-protein interactions and post-translational modifications to pharmacological modulation; The impact of pharmacological, non-pharmacological, and exercise-based interventions on coronary collateral circulation.
19.06.2026. TOP-5 Studies on Biohacking and Longevity from 12.06.2026 - 19.06.2026
REPROGRAMMING: Promoting resilience through geroprotectors: Assessment of biological effect: Justification and protocol for testing biological effect; The impact of metformin on healthspan outcomes and age-related disease morbidity in individuals with type 2 diabetes; Time travel: The evolution of treatment for people with Parkinson's disease; Gene therapy for aging and longevity; Circadian rhythms and non-coding RNAs: mechanistic aspects, clinical significance, and future opportunities for personalized medicine.
18.06.2026. TOP-5 studies on nutrients and orthomolecular medicine from 11.06.2026 - 18.06.2026
The influence of different forms of omega-3 polyunsaturated fatty acids on dry eye syndrome arising from various causes: a meta-analysis and systematic review; Contrasting dietary patterns alter gut microbiota function and shape multi-omic signatures associated with cardiometabolic markers; The nutrigenomic-epigenetic axis in cancer: from dietary bioactives to precision oncology; Correlation between serum 25-hydroxyvitamin D levels and heart structure and function in children and adolescents with obesity combined with metabolic syndrome; Genetic polymorphisms of vitamin D, obesity, and hormonal response to genotype-based supplementation and diet intervention.
17.06.2026. TOP-5 Studies on Meditation and Mindfulness from June 10, 2026 - June 17, 2026
The effectiveness of Confucian-based ACT for university students in China: a randomized controlled trial compared to a standard mindfulness-based program; Evaluation of the effectiveness of non-pharmacological self-management interventions for chronic pain: a protocol for single-case experimental designs; The impact of yoga on musculoskeletal complaints in women undergoing endocrine treatment for breast cancer: a protocol for the COBRA randomized controlled trial; Psychological interventions for migraine; The effectiveness of mindfulness-based interventions in reducing anxiety and improving sleep quality in breast cancer patients: a systematic review and meta-analysis.
16.06.2026. TOP-5 studies on obesity, diabetes, and insulin resistance from June 9, 2026 - June 16, 2026
The efficacy and safety of retatrutide, a GIP, GLP-1, and glucagon receptor agonist, in people with type 2 diabetes and inadequate glycemic control through diet and physical activity (TRANSCEND-T2D-1): a double-blind, randomized, phase 3 clinical trial; The intersection of gestational diabetes and preeclampsia; Environmental diabetogens: biochemical links between microplastic exposure, endocrine disruption, and glucose metabolism dysfunction; The relationship between e-cigarette use and prediabetes, diabetes, and insulin resistance: a systematic review and meta-analysis; Mesenchymal stem cell therapy in type 2 diabetes: synergistic regeneration of β-cells, modulation of immune response, and exosome-mediated glucose homeostasis.
15.06.2026. TOP-5 studies on keto, low-carbohydrate diets, and intermittent fasting from 08.06.2026 - 15.06.2026
The impact of ketone supplements, low-carbohydrate diets, and ketogenic diets on heart failure indicators and outcomes: a systematic review and meta-analysis; The use of medium-chain triglycerides in pediatric patients with drug-resistant epilepsy without ketogenic therapy; The ketogenic diet and β-hydroxybutyrate suppress bladder cancer growth and enhance the efficacy of anti-PD-L1 immunotherapy; Fetal growth is determined by a bimodal response of fetal beta-cells and is altered by; Modern nutritional concepts for critically ill patients: a narrative review.