TOP-5 Studies on Biohacking and Longevity from 23.10.2026 - 30.10.2026

Increasing autophagy through fasting and diet: separating facts from fiction; Conservative management of kidney failure; Comparative endocrinology of aging: insights from insect studies; Circadian aging and neurodegeneration: a new role for the melatonin-cortisol axis in brain homeostasis, disease progression, and precision chronomedicine; Molecular mechanisms and therapeutic potential of Rasayana in cellular protection and healthy aging.
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5. Increasing autophagy through fasting and diet: separating facts from fiction.

Type: Review
Source: PubMed

About the work.
The aim of the study is to analyze the impact of various dietary interventions on autophagy in humans and compare these data with results obtained from animal models. Popular methods such as prolonged fasting, intermittent fasting, and caloric restriction are discussed.

Results.
Data from human studies are limited, many do not confirm autophagy activity, and the results of measurements of autophagy 'flux' often turn out to be negative or uncertain. The need for improved monitoring methods for autophagy in humans is emphasized.

4. Conservative management of kidney failure.

Type: Review
Source: PubMed

About the work.
The study is dedicated to the conservative management of patients with end-stage kidney disease, especially in the elderly with multiple comorbidities, and its comparison with dialysis.

Results.
The available abstract does not describe the results in sufficient detail.

3. Comparative endocrinology of aging: insights from insect studies.

Type: Review
Source: PubMed

About the work.
The influence of insulin-like signaling on aging and lifespan in insects was studied, focusing on the interaction between insulin and juvenile hormone.

Results.
Insulin stimulates the production and secretion of juvenile hormone, which affects the survival of adult individuals by controlling specific proteins, translation, and proteostasis. The interdependent functions of insulin and juvenile hormone allow linking reproduction and longevity in many insects.

2. Circadian aging and neurodegeneration: the emerging role of the melatonin-cortisol axis in brain homeostasis, disease progression, and precision chronomedicine.

Type: Review
Source: PubMed

About the work.
The study aims to investigate the impact of circadian aging on neurodegenerative diseases through dysregulation of the melatonin-cortisol axis. Changes in circadian rhythms and their connection to various forms of dementia are discussed.

Results.
The available abstract does not describe the results in sufficient detail.

1. Molecular mechanisms and therapeutic potential of Rasayana in cellular protection and healthy aging.

Type: Review
Source: PubMed

About the work.
A review of the mechanistic basis of Ayurvedic antioxidants and their therapeutic potential in cellular protection and health maintenance during aging. Various herbs used in Rasayana therapy and their effects on key aging pathways are discussed.


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