Roast Duck in an Oven Bag

A whole duck is roasted in an oven bag with garlic, salt, and black pepper. The dish provides complete protein and fat, while the bag helps keep the meat moist. The recipe makes six servings.
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Inventory: Roasting bag
6 kg 666 gram
Servings: 6 (1 serving ≈ 340 gram)
Digestion time: 4 hour
Complete protein: ✔
Duck, Himalayan salt, Garlic, Black pepper
Bake in the oven: 2 h 30 min. Let it stand: 10 min. Slice: 5 min. Fry: 5 min. Fry: 30 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Wash the duck (2000 g), remove any remaining feathers, and pat it dry. Remove the glands near the tail if desired. Mince the garlic (15 g) and rub the duck inside and out with garlic, Himalayan salt (20 g), and black pepper (3 g).

Place the duck in an oven bag, tie the ends, and roast at 180 °C for 150 minutes. Carefully cut open the bag 30 minutes before the end so the skin can brown. Let the duck rest for 10 minutes, then drain the rendered fat.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa