Indian Butter Chicken
Tender chicken is simmered in a rich tomato-and-cream sauce with garam masala, ginger, and garlic. It provides complete protein and satisfying fats while staying keto-friendly without sweet or flour-based additions.
Cut the chicken fillet into pieces. Heat half of the butter in a deep skillet and quickly brown the chicken. Transfer it to a plate. Use 500 g chicken fillet, 150 g onion, 300 g tomatoes, 200 g cream, and 50 g butter.
Add the remaining butter to the skillet, followed by finely chopped onion, garlic, and ginger. Cook until the onion softens, then add the tomatoes, tomato paste, garam masala, coriander, turmeric, chili, and salt. Cover and simmer for about 10 minutes.
Blend the sauce until smooth and return it to the skillet. Add the chicken and cream, stir, and simmer gently for another 10 minutes. Serve hot.
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