Marinade for pork tenderloin
A source of healthy fats and antioxidants, this marinade enhances the flavor of pork, giving it aroma and richness. It boosts immunity thanks to the spices and aids digestion.
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Kitchen: Mediterranean
Goes well with: Chicken wings, Meat dishes
Difficulty: simple
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Digestion time: 2 hour
Combine in a mortar or grinder:
- sea salt (1/2 tbsp);
- black pepper (1/4 tbsp);
- mustard seeds (1/2 tsp);
- coriander seeds (1/2 tsp).
Grind them until homogeneous. After that, add the ground spices: hot paprika (1/2 tsp) and dried garlic (1/2 tsp). Mix thoroughly.
Then evenly distribute the resulting spice mixture over the pork tenderloin medallions.
To allow the marinade to better penetrate the meat, add a bit of olive oil (to taste) and mix well again.
Let the medallions marinate for a period of 30 minutes to 8 hours.
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