Beef Steak with Fried Egg

Beef and eggs provide complete protein, iron, and choline, making this dish satisfying. Frying in ghee gives the meat a browned crust and a rich taste. Serve the dish immediately, while its aroma and texture are at their most pronounced.
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Inventory: Mixer
6 kg 666 gram
Servings: 2 (1 serving ≈ 210 gram)
Digestion time: 24 hour
Complete protein:
Beef, Egg, Ghee, Table salt, Black pepper
Mix: 5 min. Fry: 10 min. Whisk with a mixer: 5 min. Fry: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix the beef (300 g) with salt (3 g) and black pepper (1 g). Beat the mixture against the board and shape two steaks.

Heat the ghee (15 g) and fry the steaks for 5 minutes on one side. Turn them, crack in the eggs (100 g), and fry for 5 more minutes until the whites are fully set.

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Keto, LCHF: Recipes, Rules, Description $$$
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