Test for progesterone deficiency – Keto, LCHF: Recipes, Rules, Description

8

Heavy or painful periods (heavy bleeding, needing to change a super pad or tampon every two hours or less, severe pain requiring ibuprofen)

Yes No

7

Bloating, especially in the ankles and abdomen, and/or fluid retention (weight gain of 1.5–2.5 kg or more before menstruation)

Yes No

6

Ovarian cysts, breast cysts, or endometrial cysts (polyps)

Yes No

5

Light sleep

Yes No

4

Restless or itchy legs, especially at night

Yes No

3

Increased clumsiness or poor coordination

Yes No

2

Infertility or reproductive function insufficiency (attempts to conceive unsuccessfully for less than 12 months, or 6 months if you are 35 years or older)

Yes No

1

Miscarriage in the first trimester of pregnancy

Yes No