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Complete Recipe Collection for Metabolism Boost
15 $Original price was: 15 $.10 $Current price is: 10 $. Buy
A Collection of Recipes to Boost Metabolism
Free
Free from:
- gluten
- sugar
- fructose
- flour
- trans fats
- starch
About this book
“A Collection of Recipes to Boost Metabolism” is the free version of the book focused on food choices and recipes for Boost Metabolism. It is meant for readers who need more than a random set of healthy dishes: a clear food logic and recipes that can be used in everyday life.
The book includes a practical recipe base. The recipes are organized into practical everyday sections, so the book can be used as a regular cooking tool rather than occasionally.
The free version works as a practical starting point: it gives enough material to understand the direction, test the core dishes and see which food choices fit everyday life best. The full version turns that starting point into a broader working reference.
- Introduction
- From Eggs
- «Salad» with bacon and egg
- Baked tuna omelet
- Sauces and Dressings
- Aioli
- Alfredo sauce
- Almond cheese sauce
- Aromatic herb blend
- Aromatic tadka
- Béchamel sauce
- Desserts and sweets
- Airy sesame cookies
- Almond candies with cinnamon
- Almond cookies
- Almond cupcakes with blackberries
- Almond donuts in glaze
- Almond flour and egg cookies
- Argentinian cookie
- Avocado and lime ice cream
- Avocado chocolate muffins
- Avocado truffles
- Cakes and sweet pies
- Almond berry pie
- Apple pie
- Berry pie
- Baked goods
- Almond buns
- Almond flour bread
- Almond meal crackers
- Porridges and side dishes
- Almond porridge
- From Meat and Chicken
- Asian-style beef tenderloin
- Baked chicken breast
- Baked Chicken Breast with Lemon
- Baked Marinated Chicken Breast with Khmeli-Suneli
- Beef braised in wine and onion
- Beef Dolma in Grape Leaves
- Beef Stew Preserves in Jars
- Beef tartare (tenderloin)
- Fish and Seafood
- Asian-Style Salmon Tartare
- Baked mackerel stuffed with cheese
- Salads
- Avocado and cream cheese rolls
- Sandwiches and canapés
- Avocado toast on keto bread
- From Offal
- Baked chicken liver with plums
- Baked liver pâté
- Creams and fillings
- Berry glaze
- Foods
- Meat Products and Eggs
- Beef kidneys
- Pork kidneys
- Fish and Seafood
- Black caviar
- Cod liver
- Dried seaweed
- Herring
- Langoustines
- Nori
- Oysters
- Pollock caviar
- Pollock liver
- Red caviar
- Salmon
- Spiny lobsters
- Tuna
- Nuts and Seeds
- Brazil nut
- Spices and seasonings
- Iodized salt
- Grains and Legumes
- Wheat bran
- Meat Products and Eggs
- Nutrients
- Selenium
- Iodine
- Zinc
- Conclusion
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