Complete Recipe Collection for Brain and Memory Enhancement

Table of contents

• Introduction
• Desserts and sweets

  Blackcurrant sorbet	Sour cream ice cream with blackcurrant
  Nut dessert “Baklava”	Potato cake
  Chocolate sausage pastry	Sesame medallions
  Coconut panna cotta with blueberries	Berry ice cream
  Candies made of almond paste and cocoa	Sand cookie
  Coconut flour cookies	Halva
  Cinnamon cookies	Argentinian cookie
  Pralines with chocolate	Chocolate in 15 minutes (without tempering)

• From Eggs

  Tuna stuffed eggs	Tuna egg roll
  Turkey and vegetable egg muffins	Egg pancakes with chicken and tomatoes
  Egg buns	Poached egg
  Omelette Pouillard	Omelette with peppers and onions
  Baked tuna omelet	Caprese Omelette
  Cheese omelette

• From Meat and Chicken

  Chicken cutlets	Chicken pancakes with mushrooms and cheese
  Vegetables with meat in sauce	Meat muffins
  Chicken and vegetable skewers	Turkey breast roast beef
  BBQ chicken wings	Baked ham in foil
  Chicken breast rolls with spinach	Filet mignon
  Turkey breast satay skewers	Turkey schnitzel
  Lamb steak	Greek-style chicken with vegetables and feta cheese
  Chicken roll with mushrooms and spinach	Chicken breast with tomatoes under mascarpone
  Turkey stew with vegetables in a sleeve.	Pork meatloaf with mushrooms and spinach
  Turkey aspic	Turkey pastrami
  Cutlets with bran	Cabbage rolls with savoy cabbage, fried chicken, and bell pepper.
  Lamb chakapuli	Chicken Tabaka
  Turkey and spinach meatballs	Chicken cacciatore
  Chicken with coconut curry	Crispy baked chicken legs
  Turkey and cauliflower casserole	Chicken fillet sausages
  Pork loin baked with vegetables	Chicken with cashew nuts and pepper
  Stuffed bell pepper with turkey and mushrooms	Pork shoulder with spices, baked in a sleeve
  Chicken fillet baked in bacon	Chicken gratin with broccoli and tomatoes
  Classic boiled pork

• Porridges and side dishes

  Zucchini boats	Carrot and celery root pancakes
  Kale chips	Chia seed porridge

• Soups

  Green curry with eggplant and shrimp	Fish broth
  Bouquet garni	Thai soup with coconut milk and shrimp

• Salads

  Shrimp and avocado salad	Red cabbage salad with berries
  Mung bean sprout salad	Warm salad with chicken liver and apple
  Salad with chicken liver, pear, arugula, and cottage cheese	Tuna and avocado salad
  Shrimp and orange salad	Vitamin salad with bell pepper and greens

• Creams and fillings

  Icing for gingerbread.	Berry glaze
  Poppy seed filling	Blueberry oil
  Chocolate glaze (based on chocolate)

• Fish and Seafood

  Mussels in tomato sauce	Red fish baked with oranges
  Scallops with aromatic butter.	Steamed cod fillet
  Norwegian pickled herring	Salmon in a nut crust
  Salmon under a vegetable coat in the oven	Cauliflower rolls with salmon
  Zucchini pasta with shrimp	Fish curry
  Smoked mackerel pâté	Salmon roll-ups with cream cheese.
  Honey-fried shrimp	Fried tuna in a black pepper crust.
  Salmon cream	Mixed fish solyanka
  Tuna cutlets	Salmon patties
  Avocado with tuna	Grilled salmon with citrus and pecans

• Sauces and Dressings

  Furikake	Pumpkin seed pesto
  Caviar sauce	Persillade mousse liquid sauce (from greens)
  Cranberry salsa	Garlic confit
  Cranberry and lingonberry tkemali	Cranberry sauce
  Garlic oil	Hummus
  Pesto sauce made from sunflower and pumpkin seeds	Spicy sauce Zveryuga
  Adjika with tomato paste	Almond cheese sauce
  Vegan cheese sauce

• From Offal

  Pâté made of baked liver and vegetables	Liver in citrus caramel
  Beef liver Stroganoff with chanterelles and celery stalks.	Warm salad with chicken liver and apple
  Salad with chicken liver, pear, arugula, and cottage cheese	Baked liver pâté
  Baked chicken liver with plums	Liver pâté
  Chicken gizzards stewed with vegetables in tomato sauce	Boiled beef tongue
  Fried chicken hearts with garlic and herbs	Chicken liver pate with cream cheese

• Fermentation and Pickling

  Sprouting mung beans

• Baked goods

  Grain crackers	Crispy crackers
  Almond meal crackers	Pine nut flour cupcakes
  Biscotti with almonds and dried cranberries	White coconut bread
  Coconut buns

• Cakes and sweet pies

  Dairy-free casserole with blueberries

  Coconut sponge cake in the microwave

• Drinks

  Tea for boosting metabolism	Berry smoothie mix
  Celery smoothie, cucumber, spinach, cranberry	Avocado blueberry smoothie

• Pizza and pies

  Casserole with cheese and berries

• Nutrients
• Conclusion