How to remove arsenic from the body?
Arsenic is primarily displaced by magnesium. In the second place, by zinc and selenium. When these minerals are consumed, arsenic can be displaced from depots into the blood. Thus, the amount of arsenic in the blood will increase and then be eliminated through the detoxification process.
Magnesium is involved in processes that may indirectly promote the release of arsenic. It participates in glutathione metabolism, in methylation (via SAMe), and in enzymatic systems that ensure detoxification.
Both zinc and selenium are cofactors of antioxidant enzymes (such as glutathione peroxidase, superoxide dismutase) and also support the function of methylation enzymes necessary for converting inorganic arsenic into organic forms (mono- and dimethylarsinic acid), which are more easily excreted in urine.
When these minerals are introduced, mobilization of arsenic from tissues into the bloodstream may occur, sometimes temporarily increasing its concentration in plasma. This is a normal part of the mobilization phase before the excretion phase.
After mobilization, effective excretion through the liver, kidneys, and bile should occur—through methylation, binding with glutathione, and subsequently through urine and feces.
In individuals with impaired methylation (for example, MTHFR polymorphism), this process may proceed poorly.
If the detoxification system is overloaded or depleted, mobilization of arsenic without effective excretion can lead to exacerbation of intoxication. Therefore, during any active removal of heavy metals, it is important to maintain hydration, liver enzymes, methylation (B9, B12, SAMe), and glutathione levels (for example, NAC).
Promo codes for iHerb
Excludes Mainland China, Brazil, Israel, MENA, Japan, Europe, Mexico, South Korea. Exclusions apply. Cannot be combined with other offers.
Valid until 22.10.2025
Valid for Mainland China only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for Europe only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for Mexico only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for South Korea only. Cannot be combined with other offers. Exclusions apply.
Valid until 23.10.2025
Valid for Japan only. Cannot be combined with other offers. Exclusions apply.
Valid until 23.10.2025
15% off for NEW Customers for KZ, KG, MD, GE and AM Cannot be combined with other offers
15% off for NEW Customers for Europe Cannot be combined with other offers
20% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers.
APP ONLY: 25% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers. Excludes the US.
20% off for NEW Customers Cannot be combined with other offers
10% off $60 USD Cannot be combined with other offers
20% off Tru Niagen NAD Supplements Dates: Live - Dec 31, 2025 Limited time offer. Cannot be combined with other offers. Exclusions apply.
20% off Metagenics
20% off Doctor's Best Cannot be combined with other offers.
20% off Viactiv Cannot be combined with other offers.
20% off NeilMed Sinus Rinse
20% off Great Lakes Wellness
20% off La Tourangelle Cannot be combined with other offers.
List of YouTube videos on the topic "How to remove arsenic from the body?":