Orthomolecular Medicine Confirms the Benefits of Individual High Doses of B Vitamins in Depression

Recent article published in the last 24 hours presents new data on the effectiveness of individualized high doses of B vitamins within the framework of orthomolecular medicine for treating depression in adults.

The study confirms that such personalized therapy contributes to significant improvements in cognitive functions and reductions in depressive symptoms, highlighting the importance of considering individual biochemical and genetic characteristics of patients in a nutritional approach.

The Role of B Vitamins in Mental Health

Vitamins B6, B12, and folic acid play a key role in protecting nerve cells, lowering homocysteine levels, and supporting the synthesis of neurotransmitters such as serotonin, which significantly affects mood. Their deficiency is often associated with the development of depressive states and cognitive impairments.

The orthomolecular approach involves prescribing not only B vitamins but also trace elements such as magnesium and omega-3 fatty acids, which collectively improve the biochemical environment of the brain and alleviate symptoms of depression and anxiety.

Individualized Dosage Selection

According to the study, the best results are achieved with personalized dosage selection of vitamins based on genetic analysis and laboratory data of the patient. For example, in patients with genetic peculiarities in vitamin B12 metabolism, methylcobalamin becomes preferable over the usual cyanocobalamin.

Scientific Justification and Prospects

Previously, orthomolecular medicine was criticized as an alternative method; however, modern research proves the significance of trace elements and individualized nutrition in the prevention and treatment of psycho-emotional disorders. Orthomolecular therapy is seen as a complement to traditional methods aimed at improving quality of life and supporting the nervous system.