Vitamins, minerals, and other nutrients p. 4

Sulfur. Synthesis of amino acids, collagen, and detoxification. A deficiency leads to problems with skin, joints, and delayed healing.

Vitamin K2 (menaquinone). Calcium transport in the body. Inadequacy leads to atherosclerosis, strokes, osteoporosis.

Vitamin A (retinol). Health of the skin, vision, and immune system. A deficiency can lead to night blindness, dry skin, and reduced immunity.