Special Ingredients p. 5

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Digestion speed:
Perfect for keto and LCHF (2 and more)

Suitable for diet:
KetoStrict paleoSemi-paleoMediterranean

Allowed on an empty stomach (IE):

Metabolic indices

Glycemic index: ?The rate of increase in blood sugar level after consuming the product compared to pure glucose. The lower, the better.
Strict keto diet (up to 36)Keto diet (up to 56)

Glycemic load: ?The lower, the better.
Strict keto diet (up to 6)Keto diet (up to 11)LCHF (up to 16)

Insulin index, II: ?The degree of insulin increase in response to a product compared to glucose, taking into account both carbohydrates and proteins with fats. The lower, the better.
Strict keto diet (up to 30)Keto diet (up to 61)

Inflammatory index, DI: ?Reflects how the product affects the level of inflammation in the body. Products with a positive index can enhance inflammatory processes, while those with a negative index can reduce them, helping to improve immunity and reduce the risk of chronic diseases.
Strong anti-inflammatoryAverage anti-inflammatoryNeutral impactModerate anti-inflammatoryStrong anti-inflammatory

Antioxidant, ORAC: ?The higher the value, the stronger the antioxidant properties. Listed per 100 grams. It is recommended to consume foods with a total minimum of 5000 ORAC per day.

Protein digestibility: ?The higher the PDCAAS value, the better the protein is absorbed, and the more protein the body can synthesize. Max value of 1 means that all the protein is used by the body for synthesis.

Health

Superfood:
High content of antioxidantsA rich source of vitamins and minerals.Anti-inflammatory propertiesHeart health supportImproved digestionHigh protein contentA rich source of omega-3 fatty acidsImmune system supportIncreased energy and enduranceLowering blood sugar levels

Aphrodisiac:
Psychological impact and associationsNutritional propertiesImpact on blood circulation and blood vesselsAromas and sensory stimulation

Nutrients

Benefits for the body:
Boosting ImmunityProtection from virusesTestosterone increaseFor intimate health (blood circulation)

Rich in vitamins:
AB1B2B3B4B5B6B7B8B9B12CDEKK2

Rich in minerals:
FightIronIodinePotassiumCalciumMagnesiumManganeseCopperSeleniumPhosphorusZinc

Phytoestrogens: ?Imitate the action of the female sex hormone. It is considered undesirable for men to consume large amounts of products with phytoestrogens.
IsoflavonesLignansFlavonoids

Macros

Amount of fats:
Perfect for keto (>14)

Dominant fats:
Saturated fatsMonounsaturated fatsPolyunsaturated Omega-3 ALAPolyunsaturated Omega-3 DHA and EPAPolyunsaturated Omega-6 LA

Amount of carbohydrates:
For strict keto (up to 5)For LCHF (up to 10)

Fiber amount.:

Amount of protein:
Ideal for keto (20-25)Perfect for LCHF (>20)

Complete protein ?Contains all nine essential amino acids in sufficient quantities to support bodily functions

Caloric content:
Perfect for keto (>200)

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Польза для здоровья: boosting immunity

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