Senna has been used for centuries in folk medicine to treat various ailments.
It is known for its laxative properties. As early as ancient Egypt, it was used to treat constipation and other gastrointestinal disorders.
In the Middle Ages, senna became popular in Europe, where it was used as a natural remedy for detoxifying the body.
Senna contains many active compounds, including anthraquinones, which have a laxative effect. These substances help improve digestion and aid in relieving constipation.
Additionally, senna is rich in nutrients such as:
Due to its composition, senna can provide not only a laxative effect but also anti-inflammatory benefits, making it useful for maintaining intestinal health.
Possible Contraindications
Senna is primarily used in modern medicine as a laxative. Its extracts help with constipation by enhancing intestinal peristalsis.
However, it is important to remember that prolonged use may lead to dependence on laxatives.
Among the contraindications for the use of senna are:
- Pregnancy and breastfeeding – may cause uterine contractions.
- Intestinal diseases – such as inflammatory diseases or obstructions.
- Personal intolerance – possible allergic reactions.
Before starting to use senna, it is recommended to consult a doctor to avoid unwanted consequences.
Use During Intermittent Fasting
Senna tea is not recommended during intermittent fasting, as senna has a strong laxative effect that may cause dehydration, electrolyte loss, and disrupt the body’s balance.
During fasting, this can exacerbate side effects such as stomach cramps, diarrhea, and weakness.
It is also important to consider that senna stimulates intestinal activity, whereas during fasting, the body tries to rest and recover.
Using laxatives during this period may disrupt normal digestion and worsen well-being.
