Questionnaire on fat deficiency. Take a free online course without registration.

8

Is there longitudinal vertical ridging of the nails?

No Slightly expressed / sometimes Strongly expressed / constantly

7

Do you notice dry, flaky skin, dry, peeling elbows, or cracks on the skin of your heels?

No Sometimes / moderately Often / expressed

6

Do you notice delayed wound healing?

No Sometimes Yes, clearly slow.

5

Do you have a depressive state or a feeling close to depression?

No Sometimes / occasionally Often / expressed

4

Do you often have colds or viral infections?

Rarely (no more than 1-2 times a year) Sometimes (3–4 times a year) Often (5 or more times a year)

3

Do you have follicular keratosis ("chicken skin")?

No Slightly / locally Expressed

2

Do you experience joint pain?

No Sometimes / under load Often / at rest

1

Is there dryness of the mucous membranes of the nose and mouth?

No Sometimes Often / expressed