Insulin resistance test. Take a free online course without registration.

16

Excess weight is concentrated around the waist (waist circumference over 80 cm for women and over 90 cm for men)?

Yes No

15

Do you often feel hungry?

Yes No

14

Hunger is accompanied by weakness, dizziness, and irritability.

Yes No

13

Do you feel drowsy after eating?

Yes No

12

Do you have a craving for sweets, pastries, or chocolate?

Yes No

11

Prone to high blood pressure?

Yes No

10

Is your lifestyle predominantly sedentary?

Yes No

9

Are there papillomas on the body?

Yes No

8

Has the skin color on the neck, in the armpits, groin area, and elbows become darker?

Yes No

7

Is the skin on your elbows and heels dry?

Yes No

6

Do wounds and scratches heal poorly?

Yes No

5

Is there a tendency to gain weight?

Yes No

4

Experiencing skin issues (acne, rashes)?

Yes No

3

Increased hair growth on the body (above the upper lip, on the chest, back, legs)?

Yes No

2

Is there PCOS (polycystic ovary syndrome), fibroids, or myoma?

Yes No

1

Do menstrual cycle irregularities occur?

Yes No