Main General Tests Test for signs of systemic inflammation and oxidative stress

Test for signs of systemic inflammation and oxidative stress

Тест на признаки системного воспаления и окислительного стресса

The questionnaire helps assess the combination of lifestyle factors, nutrition, toxic load, and chronic conditions that may be associated with systemic inflammation and oxidative stress.

The test consists of two parts: the first reflects everyday risk factors, and the second – the frequency of inflammatory and infectious manifestations in the medical history.

Test
My results
Reviews
Part 1. Lifestyle and oxidative stress
30
I constantly feel tired.
29
I sleep less than 7-8 hours a day.
28
I often find myself in a state of stress.
27
I am sensitive to perfumes, smoke, or chemicals and fumes.
26
I regularly experience deep pain in my muscles or joints.
25
I smoke or regularly find myself as a passive smoker.
24
I drink more than 3 servings of alcohol per week.
23
I do not engage in physical exercise regularly or my physical activity is less than 1 hour a day.
22
I am prone to seasonal allergies and allergies caused by environmental factors, such as smog.
21
I have a food allergy or am sensitive to certain products; I don't feel very well after eating, for example, fatigue, headaches, or confusion.
20
I eat fried foods, margarine, or a lot of animal fats, such as fatty meats and cheeses.
19
I consume products made from premium flour and sugar more than twice a week.
18
I eat fewer than 5 brightly colored vegetables and fruits every day.
17
I do not take vitamin complexes with antioxidants.
16
I am exposed to pesticides, toxic chemicals, loud noises, and heavy metals.
Part 2. Infections and inflammatory conditions
15
I often catch colds and infections.
14
I have a history of chronic infections, such as hepatitis.
13
Aphthous stomatitis
12
Herpes
11
Sinusitis or rhinitis
10
Bronchitis or asthma
9
Dermatitis, such as eczema, acne, or rashes
8
Arthritis, including osteoarthritis or degenerative changes
7
Autoimmune diseases, such as rheumatoid arthritis, lupus, or Hashimoto's thyroiditis.
6
Colitis or inflammatory bowel disease
5
Irritable bowel syndrome
4
Neuritis, nerve inflammation, radiculitis, or pronounced behavioral disorders
3
Cardiovascular diseases or a history of heart attack
2
Body mass index
1
In my family or I have had cases of Parkinson's or Alzheimer's diseases.
Answer all the questions to get the result for free and with no registration.
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Term:
Oxidative stress, Antioxidants, Lymphatic system
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