The most important things about Respiratory system and ENT
How to restore smell after illness.
The main way to restore smell after a viral infection, intoxication, or chronic inflammation of the mucosa is the intake of magnesium, calcium, zinc, vitamins D3 and K2.
How to get rid of a runny nose without medication?
If you have a runny nose, a walk in the cool air can easily reduce the swelling of the mucous membrane. This is much more effective than adrenaline drops or vasoconstrictor medications. Of course, if you do not have chills, fever, or bronchospasm.
Why is it harmful to breathe in antiseptics, alcohols, solvents, and vapes?
Inhaling any vapes, antiseptics, alcohols, or solvents destroys the surfactant complex.
The maturation period is 15 hours.
That is, within 15 hours after destruction, hypoxia, dizziness, shortness of breath, weakness, and drowsiness may occur.
Why can a nebulizer in children cause pneumonia?
Frequent use of a nebulizer in children with a weakened surfactant complex can be a cause of pneumonia.
Why a fatty diet is better for the lungs and overall energy of a person.
During the oxidation of carbohydrates, the body absorbs 6 molecules of oxygen and releases 6 molecules of carbon dioxide — the exchange occurs in equal proportions.
During the oxidation of fats, 23 molecules of oxygen are required, while only 16 molecules of carbon dioxide are released.
As a result, breathing becomes deeper, the alveoli are better saturated with oxygen, which positively affects the surfactant complex of the lungs and the overall energy state of the body.