Vegetable oils p. 3

Filter


In my favorites.

Digestion speed:

Suitable for diet:

Family

Without a family


Amaranthaceae	Juglandaceae
Betulaceae	Solanaceae
Fabaceae	Cucurbitaceae
Anacardiaceae	Apiaceae
Palmae	Brassicaceae
Linaceae	Amaryllidaceae
Lamiaceae	Asteraceae
Rosaceae	Rutaceae
Vitaceae	Oleaceae
Lauraceae	Musaceae
Poaceae


Amaranthaceae	Juglandaceae
Betulaceae	Solanaceae
Fabaceae	Cucurbitaceae
Anacardiaceae	Apiaceae
Palmae	Brassicaceae
Linaceae	Amaryllidaceae
Lamiaceae	Asteraceae
Rosaceae	Rutaceae
Vitaceae	Oleaceae
Lauraceae	Musaceae
Poaceae

Allowed on an empty stomach (IE):

Metabolic indices

Glycemic index: ?

Glycemic load: ?The lower, the better.

Insulin index, II: ?

Inflammatory index, DI: ?

Antioxidant, ORAC: ?

Protein digestibility: ?

Health

Superfood:

Aphrodisiac:


Adaptogen

Nutrients

Benefits for the body:

Rich in vitamins:

Rich in minerals:

Nutrient-rich:

Phytoestrogens: ?

Macros

Amount of fats:

Dominant fats:

Amount of carbohydrates:

Fiber amount.:

Amount of protein:


Complete protein ?

Caloric content:

ApplyReset

Products found: 26

Vegetable oils

Coconut oil

Source of medium-chain triglycerides that are quickly absorbed and can serve as an immediate source of energy. Unique for its antimicrobial properties due to lauric acid.


No nutrients exceed 1% of the RDA


No nutrients exceed 1% of the RDA

Vegetable oilsSuperfood

Olive oil

Oleaceae

Source of monounsaturated fats and antioxidants, olive oil has anti-inflammatory properties and supports cardiovascular health due to its high polyphenol content.


E	969696205145


Iron	732641

💬 Ask
AI-nutritionist