Tarragon is a fragrant spice that brings a unique taste and aroma to dishes. It is especially popular in French cuisine, where it is added to sauces, salads, marinades, and various meat dishes.
Tarragon is also one of the components of the famous seasoning “Finnish herbs.”
Its subtle, slightly anise-like taste makes it an essential component of many culinary masterpieces.
Known since ancient times in Rome and Greece, this green leaf is rich in vitamins and minerals.
Tarragon is a rich source of vitamins such as Vitamin C, Vitamin A, and Vitamin B6. These vitamins are crucial for maintaining the immune system, vision, and metabolism.
Additionally, tarragon contains a variety of minerals, including potassium, iron, and magnesium.
Nutritional Value
Tarragon is a flavorful herb with a low glycemic index, making it suitable for a keto diet.
Given its minimal carbohydrate content, the glycemic load of tarragon has little impact on blood sugar levels.
