The questionnaire is designed to identify three types of eating behavior: restrictive, emotional, and external. It contains 33 questions. This block assesses the tendency to use food as a way to cope with negative emotions — stress, anxiety, boredom, fatigue, or loneliness. High values reflect a tendency to “eat” emotional states.
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| No. | Question | Never | Rarely | Sometimes | Often | Very often |
|---|---|---|---|---|---|---|
| 1 | If your weight starts to increase, do you eat less than usual? | |||||
| 2 | Do you try to eat less than you would like during regular meals (breakfast, lunch, dinner)? | |||||
| 3 | Do you often refrain from food and drink because you are concerned about your weight? | |||||
| 4 | Do you carefully control the amount you eat? | |||||
| 5 | Do you deliberately choose foods in order to lose weight? | |||||
| 6 | If you have overeaten, will you eat less the next day? | |||||
| 7 | Do you try to eat less so as not to gain weight? | |||||
| 8 | Do you often try not to eat between regular meals because you are watching your weight? | |||||
| 9 | Do you often try not to eat in the evenings because you are watching your weight? | |||||
| 10 | Does your weight matter when you eat something? | |||||
| 11 | Do you get the desire to eat when you are irritated? | |||||
| 12 | Do you get the desire to eat when you have nothing to do? | |||||
| 13 | Do you get the desire to eat when you are depressed or discouraged? | |||||
| 14 | Do you get the desire to eat when you feel lonely? | |||||
| 15 | Do you get the desire to eat when someone has let you down? | |||||
| 16 | Do you get the desire to eat when something stands in your way, your plans are disrupted, or things go wrong? | |||||
| 17 | Do you get the desire to eat when you anticipate something unpleasant? | |||||
| 18 | Do you get the desire to eat when you are anxious, worried, or tense? | |||||
| 19 | Do you get the desire to eat when “everything goes wrong”? | |||||
| 20 | Do you get the desire to eat when you are frightened? | |||||
| 21 | Do you get the desire to eat when you are disappointed, when your hopes are dashed? | |||||
| 22 | Do you get the desire to eat when you are agitated or upset? | |||||
| 23 | Do you get the desire to eat when you are bored, tired, or restless? | |||||
| 24 | Do you eat more than usual when the food tastes good? | |||||
| 25 | If food looks and smells good, do you eat more than usual? | |||||
| 26 | If you see tasty food and smell it, do you get the desire to eat? | |||||
| 27 | If you have something tasty, do you eat it immediately? | |||||
| 28 | If you pass by a bakery (confectionery), do you want to buy something tasty? | |||||
| 29 | If you pass by a snack bar or café, do you want to buy something tasty? | |||||
| 30 | When you see others eating, do you get the desire to eat? | |||||
| 31 | Can you stop when you are eating something tasty? | |||||
| 32 | Do you eat more than usual when in company (when others are eating)? | |||||
| 33 | When you cook, do you often taste the food? |
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Leave your feedback on the test "Dutch Eating Behavior Questionnaire (DEBQ): emotional eating behavior":
