Environmental Impact and Sensitivity Assessment Questionnaire (QEESI): Symptom Severity

QEESI — Тяжесть симптомов

This section evaluates common symptoms that may manifest in your daily life. Please indicate the severity of each symptom.

What This Questionnaire Assesses

Environmental Impact and Sensitivity Assessment Questionnaire (QEESI): Symptom Severity is an orientation tool, not a diagnosis. The questions help notice symptom patterns, habits or body reactions that may be worth discussing with a professional.

How to Interpret the Result

A higher score does not confirm disease, but it can show where to look next: nutrition, sleep, stress, digestion, hormones, nutrient deficiencies or inflammation.

Next Steps

Write down the main symptoms, their duration and what makes them worse. Real conclusions require clinical context, suitable lab tests and medical evaluation.

Why the questionnaire can be useful

This questionnaire is not a diagnosis, but it helps organize symptoms, habits, and risk signals that are easy to overlook in everyday life. The result can show which area deserves more attention and which questions are worth discussing with a specialist.

It is especially useful to retake the questionnaire after changes in diet, sleep, stress management, physical activity, or treatment. Comparing results over time is often more informative than looking at a single score.

How to interpret the result

A high score does not automatically mean a specific disease, and a low score does not exclude a problem. The questionnaire reflects patterns in answers, so it should be interpreted together with symptoms, medical history, medications, and recent life changes.

If the result points to a possible issue, use it as a starting point for a more careful review: food diary, sleep quality, stress load, digestion, laboratory tests when appropriate, and professional assessment.

What to do next

Do not change medication or start aggressive protocols based only on a questionnaire. Begin with safer steps: regular meals, adequate protein, enough fluids and electrolytes, sleep routine, and tracking symptoms for several weeks.

Seek medical advice if symptoms are intense, persistent, worsening, or connected with pain, bleeding, fainting, rapid weight loss, severe anxiety, or other alarming signs.

Test
My results
Reviews
10
Muscle or joint problems — pain, cramps, stiffness, or weakness
9
Burning or irritation of the eyes, respiratory issues or breathing problems (shortness of breath, cough, increased mucus, post-nasal drip, respiratory infections)
8
Heart problems - rapid or irregular heartbeat, pauses, chest discomfort
7
Stomach or digestive problems — pain or cramps, bloating, flatulence, nausea, diarrhea, or constipation.
6
Difficulty concentrating or remembering, a feeling of "fog" in the head, or challenges with decision-making.
5
Mood problems — tension, nervousness, irritability, depression, bouts of tearfulness or rage, loss of motivation
4
Balance or coordination problems, numbness or tingling, vision focus disturbances
3
Head problems - headaches, pressure, or a feeling of "fullness" in the face or head.
2
Skin problems - rash, urticaria, or dry skin
1
Urinary tract or genital problems - pelvic pain, frequent or urgent urges to urinate; in women - discomfort or other issues related to the menstrual cycle.
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