Dr. Berg Ovarian Body Type Test

Тест на яичниковый тип телосложения по доктору Бергу

This test helps estimate how strongly you show the signs of the ovarian body type in Dr. Berg’s framework: a tendency to store fat in the lower body, cyclical symptoms, signs of estrogen dominance, and difficulty losing weight after hormonal changes.

This test is intended primarily for women. If you do not currently have a cycle, answer according to the periods in your life when these patterns were most characteristic, or according to the signs that remain regardless of the cycle. The more matches you have, the more likely it is that an ovarian-hormonal pattern is affecting your well-being.

Test
My results
Reviews
17
Craving for ice cream, creamy products, full-fat cheeses, or milk
16
Irritability, tearfulness, or sharp mood swings on certain days of the cycle
15
Painful menstruation
14
Constipation during menstruation
13
Pain in the lower back, pelvis, or hips, especially on one side
12
Fat tends to accumulate mainly in the pelvis, hips, and lower abdomen
11
Hair sheds more or worsens noticeably on certain days of the cycle
10
Hot flashes
9
Brain fog, marked fatigue, or a heavy-headed feeling during menstruation
8
Heavy menstrual bleeding
7
Reduced libido
6
Weight gain, puffiness, or noticeable fluid retention before menstruation
5
The upper body is noticeably slimmer than the lower body
4
Fluid retention during certain periods of the month
3
History of ovarian cysts or breast cysts
2
Difficulty losing weight after pregnancy
1
Acne gets worse before or during menstruation
Answer all the questions to get the result for free and with no registration.
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