Sara Gottfried’s test for high cortisol

Тест по Саре Готфрид на высокий кортизол

Answer Yes or No to the questions, evaluating your own condition over the past 6 months.

Test
My results
Reviews
18
Do you feel like you are constantly rushing to complete one task in order to move on to the next?
17
Do you feel excitement and fatigue at the same time?
16
Is there a desire to calm down before sleep or a surge of energy that keeps you up late?
15
Are there difficulties falling asleep or interrupted sleep?
14
Do you experience a feeling of anxiety or nervousness that is hard to control?
13
Does a too rapid transition to states of anger, rage, shouting, or screaming occur?
12
Are there any memory lapses or feelings of distraction, especially under pressure?
11
Is there a craving for sugar — do you need to eat something sweet after a meal?
10
Are you noticing an increase in waist circumference, almost 89–90 cm (abdominal fat not related to bloating)?
9
Do you have a skin condition like eczema or very thin skin?
8
Is there bone loss or signs of osteopenia/osteoporosis?
7
Do you experience high blood pressure or frequent heart palpitations not related to stress or external stimuli?
6
Do you have high blood sugar or symptoms of its imbalance (spikes and drops between meals)?
5
Are there any digestive disorders, ulcers, or gastroesophageal reflux disease?
4
Has it become harder to recover from physical injuries?
3
Are there any unexplained pink or purple marks like scratches on the abdomen or back?
2
Irregular menstrual cycle?
1
Is there a decline in fertility?
Answer all the questions to get the result for free and with no registration.
Term:
Cortisol
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