Sara Gottfried’s test for low cortisol

Тест по Саре Готфрид на низкий кортизол

Answer YES or NO to the questions, evaluating your condition over the last 6 months.

Test
My results
Reviews
19
Fatigue or exhaustion (do you perk yourself up with caffeine to boost energy, or do you fall asleep while reading a newspaper or watching a movie)?
18
Loss of endurance, especially after noon — from two to five?
17
Atypical tendency towards a negative outlook on things?
16
The desire to cry for no particular reason?
15
Decreased ability to solve problems?
14
Feeling stressed most of the time (everything seems harder than before, it's difficult to cope with challenges)? Decreased tolerance to stress?
13
Insomnia or sleep problems, especially between 1 AM and 4 AM?
12
Low blood pressure (this is not always good, as pressure determines the amount of oxygen to be distributed throughout the body, especially for saturating the brain)?
11
Postural hypotension (dizziness when rising from a lying position)?
10
Weak resistance to infections (do you constantly suffer from viruses, especially respiratory ones)? Do you recover slowly after illness, surgery, or have issues with wound healing?
9
Asthma? Bronchitis? Chronic cough? Allergy?
8
Low or unstable blood sugar?
7
The desire to salt everything?
6
Excessive sweating?
5
Nausea, vomiting, or diarrhea? Liquid stool alternating with constipation?
4
Muscle weakness, especially around the knee? Pain in muscles or joints?
3
Hemorrhoids or varicose veins?
2
Does the blood seem thin? Or do bruises form easily?
1
Thyroid problem that was treated. You felt better, but suddenly strong, rapid, or irregular heartbeat returned (a sign of low cortisol or thyroid hormone deficiency)?
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Term:
Cortisol
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