Grains and Legumes p. 4

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Brassicaceae	Linaceae
Amaryllidaceae	Lamiaceae
Asteraceae	Rosaceae
Rutaceae	Vitaceae
Oleaceae	Lauraceae
Musaceae	Poaceae
Amaranthaceae	Juglandaceae
Betulaceae	Solanaceae
Fabaceae	Cucurbitaceae
Anacardiaceae	Apiaceae
Palmae


Brassicaceae	Linaceae
Amaryllidaceae	Lamiaceae
Asteraceae	Rosaceae
Rutaceae	Vitaceae
Oleaceae	Lauraceae
Musaceae	Poaceae
Amaranthaceae	Juglandaceae
Betulaceae	Solanaceae
Fabaceae	Cucurbitaceae
Anacardiaceae	Apiaceae
Palmae

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Glycemic load: ?The lower, the better.

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Complete protein ?

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Products found: 37

Grains and LegumesSuperfood

Soybeans

Fabaceae

95 (476 sheet)

Source of plant protein and isoflavones with antioxidant properties. Unique for its high lecithin content, which helps improve brain function and reduce cholesterol levels.


B1	31342662191
B4 (Choline)	21272646126
B6	2020144391


Phytoestrogens	4672802807 00028047
Manganese	10012811515310046
Magnesium	6788782154735

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